Raphaël Laurain -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
713/631/119All/Gender/AG
M25-29Age group
900Bib number
FRANationality
39:12 | 2:42:02 | 1:52:57 | 5:26:37 |
Compare Raphaël Laurain with other athletes!
900 Laurain
523 Minard ×
1558 Fleith ×
945 Thomasson ×
730 Riviere ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:12 | 00:39:12 | 02:03 min/100m | +02:11 (182.) ● | +01:05 (1020.) ● | +01:03 (1203.) ● |
Transition | 00:47:03 | 00:07:51 | - | -00:26 (126.) ● | -01:05 (629.) ● | -00:57 (792.) ● | |
Bike | 18 km | 01:16:50 | 00:29:47 | 36.26 km/h | -03:09 (57.) ● | -03:29 (293.) ● | -03:48 (316.) ● |
Bike | 30 km | 01:41:55 | 00:25:05 | 28.7 km/h | -02:38 (65.) ● | -03:22 (306.) ● | -03:42 (330.) ● |
Bike | 45 km | 02:17:56 | 00:36:01 | 24.99 km/h | -03:44 (61.) ● | -04:16 (327.) ● | -04:43 (355.) ● |
Bike | 71 km | 03:04:18 | 00:46:22 | 33.64 km/h | -03:44 (89.) ● | -04:50 (434.) ● | -05:28 (470.) ● |
Bike | 86.9 km | 03:29:05 | 00:24:47 | 38.49 km/h | -02:33 (50.) ● | -02:53 (295.) ● | -03:11 (323.) ● |
Bike | 86.9 km | 03:29:05 | 02:42:02 | 32.18 km/h | -15:48 (59.) ● | -18:50 (334.) ● | -20:52 (363.) ● |
Transition | 03:33:40 | 00:04:35 | - | -00:48 (118.) ● | -01:18 (576.) ● | -01:20 (720.) ● | |
Run | 0.9 km | 03:37:49 | 00:04:09 | 04:36 min/km | -00:03 (137.) ● | -00:19 (615.) ● | -00:21 (692.) ● |
Run | 2.7 km | 03:47:00 | 00:09:11 | 05:06 min/km | +00:27 (191.) ● | +00:07 (985.) ● | +00:02 (1118.) ● |
Run | 5 km | 03:58:33 | 00:11:33 | 05:01 min/km | +00:26 (181.) ● | +00:02 (955.) ● | -00:04 (1094.) ● |
Run | 7.5 km | 04:11:12 | 00:12:39 | 05:03 min/km | +00:33 (180.) ● | +00:07 (962.) ● | +00:01 (1106.) ● |
Run | 9.3 km | 04:21:03 | 00:09:51 | 05:28 min/km | +00:38 (199.) ● | +00:17 (1057.) ● | +00:12 (1213.) ● |
Run | 11.7 km | 04:33:33 | 00:12:30 | 05:12 min/km | +00:52 (197.) ● | +00:26 (1071.) ● | +00:20 (1242.) ● |
Run | 14.1 km | 04:50:03 | 00:16:30 | 06:52 min/km | +03:53 (272.) ● | +03:27 (1542.) ● | +03:21 (1821.) ● |
Run | 15.9 km | 05:00:03 | 00:10:00 | 05:33 min/km | +00:20 (182.) ● | +00:01 (969.) ● | -00:03 (1118.) ● |
Run | 18.3 km | 05:12:06 | 00:12:03 | 05:01 min/km | -00:13 (144.) ● | -00:34 (767.) ● | -00:39 (881.) ● |
Run | 20.8 km | 05:24:57 | 00:12:51 | 05:08 min/km | -00:02 (146.) ● | -00:24 (806.) ● | -00:29 (928.) ● |
Run | 21.5 km | 05:26:37 | 00:01:40 | 02:22 min/km | -00:04 (179.) ● | -00:01 (902.) ● | -00:02 (1035.) ● |
Run | 21.5 km | 05:26:37 | 01:52:57 | 05:15 min/km | +06:47 (194.) ● | +03:09 (1045.) ● | +02:18 (1206.) ● |
Total | 110.3 km | 05:26:37 | 05:26:37 | 20.26 km/h | -08:04 (119.) ● | -16:59 (631.) ● | -19:48 (713.) ● |