Gregoire Thomas -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1244/1083/149Alle/Geschlecht/AK
M35-39Altersklasse
929Startnummer
FRANationalität
36:58 | 3:15:04 | 1:47:35 | 5:56:16 |
Vergleiche Gregoire Thomas mit anderen Athleten!
929 Thomas
1324 Grégoire ×
505 Treglia ×
470 Brillat ×
206 Bonifay ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:58 | 00:36:58 | 01:56 min/100m | -01:42 (108.) ● | -01:09 (787.) ● | -01:11 (920.) ● |
Wechsel | 00:47:28 | 00:10:30 | - | +01:18 (182.) ● | +01:34 (1280.) ● | +01:42 (1541.) ● | |
Radfahren | 18 km | 01:23:48 | 00:36:20 | 29.72 km/h | +02:41 (196.) ● | +03:04 (1353.) ● | +02:45 (1566.) ● |
Radfahren | 30 km | 01:55:48 | 00:32:00 | 22.5 km/h | +03:03 (204.) ● | +03:33 (1412.) ● | +03:13 (1625.) ● |
Radfahren | 45 km | 02:39:44 | 00:43:56 | 20.49 km/h | +02:57 (186.) ● | +03:39 (1327.) ● | +03:12 (1520.) ● |
Radfahren | 71 km | 03:34:28 | 00:54:44 | 28.5 km/h | +02:27 (171.) ● | +03:32 (1229.) ● | +02:54 (1392.) ● |
Radfahren | 86.9 km | 04:02:32 | 00:28:04 | 33.99 km/h | -00:08 (138.) ● | +00:24 (1020.) ● | +00:06 (1143.) ● |
Radfahren | 86.9 km | 04:02:32 | 03:15:04 | 26.73 km/h | +11:00 (183.) ● | +14:12 (1288.) ● | +12:10 (1464.) ● |
Wechsel | 04:08:41 | 00:06:09 | - | -00:28 (161.) ● | +00:16 (1065.) ● | +00:14 (1292.) ● | |
Laufen | 0.9 km | 04:12:54 | 00:04:13 | 04:41 min/km | -00:23 (103.) ● | -00:15 (701.) ● | -00:17 (788.) ● |
Laufen | 2.7 km | 04:21:45 | 00:08:51 | 04:54 min/km | -00:15 (127.) ● | -00:13 (800.) ● | -00:18 (903.) ● |
Laufen | 5 km | 04:33:13 | 00:11:28 | 04:59 min/km | -00:03 (141.) ● | -00:03 (925.) ● | -00:09 (1059.) ● |
Laufen | 7.5 km | 04:45:57 | 00:12:44 | 05:05 min/km | +00:08 (152.) ● | +00:12 (995.) ● | +00:06 (1143.) ● |
Laufen | 9.3 km | 04:55:15 | 00:09:18 | 05:09 min/km | -00:16 (121.) ● | -00:16 (792.) ● | -00:21 (904.) ● |
Laufen | 11.7 km | 05:06:51 | 00:11:36 | 04:50 min/km | -00:29 (120.) ● | -00:28 (779.) ● | -00:34 (890.) ● |
Laufen | 14.1 km | 05:19:40 | 00:12:49 | 05:20 min/km | -00:15 (127.) ● | -00:14 (848.) ● | -00:20 (979.) ● |
Laufen | 15.9 km | 05:29:09 | 00:09:29 | 05:16 min/km | -00:29 (113.) ● | -00:30 (729.) ● | -00:34 (832.) ● |
Laufen | 18.3 km | 05:41:42 | 00:12:33 | 05:13 min/km | -00:05 (141.) ● | -00:04 (930.) ● | -00:09 (1078.) ● |
Laufen | 20.8 km | 05:54:39 | 00:12:57 | 05:10 min/km | -00:21 (127.) ● | -00:18 (844.) ● | -00:23 (972.) ● |
Laufen | 21.5 km | 05:56:16 | 00:01:37 | 02:18 min/km | -00:04 (128.) ● | -00:04 (813.) ● | -00:05 (921.) ● |
Laufen | 21.5 km | 05:56:16 | 01:47:35 | 05:00 min/km | -02:32 (131.) ● | -02:13 (843.) ● | -03:04 (969.) ● |
Total | 110.3 km | 05:56:16 | 05:56:16 | 18.58 km/h | +07:36 (149.) ● | +12:40 (1083.) ● | +09:51 (1244.) ● |