Gregoire Thomas -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1244/1083/149All/Gender/AG

M35-39Age group

929Bib number

FRANationality


36:58	3:15:04	1:47:35	5:56:16

Compare Gregoire Thomas with other athletes!

929 Thomas

1324 Grégoire ×

505 Treglia ×

470 Brillat ×

206 Bonifay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:58	00:36:58	01:56 min/100m	-01:42 (108.) ●	-01:09 (787.) ●	-01:11 (920.) ●
Transition		00:47:28	00:10:30	-	+01:18 (182.) ●	+01:34 (1280.) ●	+01:42 (1541.) ●
Bike	18 km	01:23:48	00:36:20	29.72 km/h	+02:41 (196.) ●	+03:04 (1353.) ●	+02:45 (1566.) ●
Bike	30 km	01:55:48	00:32:00	22.5 km/h	+03:03 (204.) ●	+03:33 (1412.) ●	+03:13 (1625.) ●
Bike	45 km	02:39:44	00:43:56	20.49 km/h	+02:57 (186.) ●	+03:39 (1327.) ●	+03:12 (1520.) ●
Bike	71 km	03:34:28	00:54:44	28.5 km/h	+02:27 (171.) ●	+03:32 (1229.) ●	+02:54 (1392.) ●
Bike	86.9 km	04:02:32	00:28:04	33.99 km/h	-00:08 (138.) ●	+00:24 (1020.) ●	+00:06 (1143.) ●
Bike	86.9 km	04:02:32	03:15:04	26.73 km/h	+11:00 (183.) ●	+14:12 (1288.) ●	+12:10 (1464.) ●
Transition		04:08:41	00:06:09	-	-00:28 (161.) ●	+00:16 (1065.) ●	+00:14 (1292.) ●
Run	0.9 km	04:12:54	00:04:13	04:41 min/km	-00:23 (103.) ●	-00:15 (701.) ●	-00:17 (788.) ●
Run	2.7 km	04:21:45	00:08:51	04:54 min/km	-00:15 (127.) ●	-00:13 (800.) ●	-00:18 (903.) ●
Run	5 km	04:33:13	00:11:28	04:59 min/km	-00:03 (141.) ●	-00:03 (925.) ●	-00:09 (1059.) ●
Run	7.5 km	04:45:57	00:12:44	05:05 min/km	+00:08 (152.) ●	+00:12 (995.) ●	+00:06 (1143.) ●
Run	9.3 km	04:55:15	00:09:18	05:09 min/km	-00:16 (121.) ●	-00:16 (792.) ●	-00:21 (904.) ●
Run	11.7 km	05:06:51	00:11:36	04:50 min/km	-00:29 (120.) ●	-00:28 (779.) ●	-00:34 (890.) ●
Run	14.1 km	05:19:40	00:12:49	05:20 min/km	-00:15 (127.) ●	-00:14 (848.) ●	-00:20 (979.) ●
Run	15.9 km	05:29:09	00:09:29	05:16 min/km	-00:29 (113.) ●	-00:30 (729.) ●	-00:34 (832.) ●
Run	18.3 km	05:41:42	00:12:33	05:13 min/km	-00:05 (141.) ●	-00:04 (930.) ●	-00:09 (1078.) ●
Run	20.8 km	05:54:39	00:12:57	05:10 min/km	-00:21 (127.) ●	-00:18 (844.) ●	-00:23 (972.) ●
Run	21.5 km	05:56:16	00:01:37	02:18 min/km	-00:04 (128.) ●	-00:04 (813.) ●	-00:05 (921.) ●
Run	21.5 km	05:56:16	01:47:35	05:00 min/km	-02:32 (131.) ●	-02:13 (843.) ●	-03:04 (969.) ●
Total	110.3 km	05:56:16	05:56:16	18.58 km/h	+07:36 (149.) ●	+12:40 (1083.) ●	+09:51 (1244.) ●

Ovr	Gen	Div	Name	#	AG
1167	1021	144	Pascal Besse	784	M35-39	FRA	00:32:53	03:13:49	01:44:32	05:52:15
1182	1032	145	Cyril Depoix	1460	M35-39	FRA	00:45:33	03:05:54	01:46:52	05:52:43
1187	1037	146	William Allen	654	M35-39	GBR	00:39:40	03:06:03	01:51:48	05:52:59
1218	1063	147	Benoît Grégoire	1324	M35-39	CHE	00:26:05	03:16:57	01:56:57	05:54:41
1230	1070	148	Julien Treglia	505	M35-39	FRA	00:39:54	02:57:04	02:05:24	05:55:13
1244	1083	149	Gregoire Thomas	929	M35-39	FRA	00:36:58	03:15:04	01:47:35	05:56:16
1246	1085	150	Jérémie Brillat	470	M35-39	FRA	00:47:44	02:55:40	01:59:05	05:56:31
1250	1089	151	Maxime Bonifay	206	M35-39	FRA	00:36:46	03:18:30	01:51:12	05:56:55
1251	1090	152	Luc Coppens	1327	M35-39	BEL	00:37:25	03:01:32	02:00:13	05:56:56
1264	1101	153	Cyril Plais	1802	M35-39	FRA	00:33:32	03:06:12	02:01:00	05:57:46