Francois Coantiec -
Ironman Lanzarote 2023
Quick facts
677/629/115Alle/Geschlecht/AK
M50-54Altersklasse
1011Startnummer
FRANationalität
1:03:17 | 7:20:40 | 6:01:17 | 14:42:18 |
Vergleiche Francois Coantiec mit anderen Athleten!
1011 Coantiec
954 Pascual Lopez ×
928 Smit ×
936 Burke ×
264 Tannasa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:54 | 00:30:54 | 01:37 min/100m | -05:01 (19.) ● | -03:30 (171.) ● | -03:37 (180.) ● |
Schwimmen | 3.8 km | 01:03:17 | 00:32:23 | 01:42 min/100m | -06:31 (15.) ● | -04:54 (131.) ● | -05:02 (137.) ● |
Schwimmen | 3.8 km | 01:03:17 | 01:03:17 | 01:39 min/100m | -11:32 (16.) ● | -08:24 (140.) ● | -08:39 (146.) ● |
Wechsel | 01:11:58 | 00:08:41 | - | -01:11 (67.) ● | -00:18 (413.) ● | -00:17 (449.) ● | |
Radfahren | 27 km | 02:10:11 | 00:58:13 | 27.83 km/h | -04:50 (31.) ● | -02:49 (271.) ● | -03:11 (285.) ● |
Radfahren | 45 km | 02:53:14 | 00:43:03 | 25.09 km/h | -03:48 (40.) ● | -01:56 (302.) ● | -02:13 (316.) ● |
Radfahren | 66.8 km | 03:41:32 | 00:48:18 | 27.08 km/h | -01:16 (63.) ● | +00:09 (387.) ● | -00:06 (403.) ● |
Radfahren | 78.2 km | 04:00:21 | 00:18:49 | 36.35 km/h | +00:02 (85.) ● | +00:32 (471.) ● | +00:25 (491.) ● |
Radfahren | 89.3 km | 04:37:23 | 00:37:02 | 17.98 km/h | +02:45 (113.) ● | +04:04 (610.) ● | +03:53 (652.) ● |
Radfahren | 104 km | 05:23:13 | 00:45:50 | 19.24 km/h | -01:05 (74.) ● | +00:37 (438.) ● | +00:22 (465.) ● |
Radfahren | 138 km | 06:59:14 | 01:36:01 | 21.25 km/h | +03:35 (102.) ● | +07:15 (557.) ● | +06:49 (593.) ● |
Radfahren | 160 km | 07:52:53 | 00:53:39 | 24.6 km/h | +01:52 (102.) ● | +03:51 (554.) ● | +03:34 (587.) ● |
Radfahren | 180 km | 08:32:38 | 00:39:45 | 30.19 km/h | +03:03 (125.) ● | +04:07 (661.) ● | +03:56 (710.) ● |
Radfahren | 180 km | 08:32:38 | 07:20:40 | 24.51 km/h | +00:18 (82.) ● | +15:50 (486.) ● | +13:29 (511.) ● |
Wechsel | 08:41:01 | 00:08:23 | - | -01:56 (63.) ● | -00:34 (396.) ● | -00:33 (433.) ● | |
Laufen | 0.5 km | 08:44:28 | 00:03:27 | 06:54 min/km | -00:06 (79.) ● | +00:04 (492.) ● | +00:03 (527.) ● |
Laufen | 5 km | 09:13:29 | 00:29:01 | 06:26 min/km | +00:09 (94.) ● | +02:09 (554.) ● | +02:03 (594.) ● |
Laufen | 11.8 km | 09:57:52 | 00:44:23 | 06:31 min/km | +04:00 (117.) ● | +06:36 (649.) ● | +06:27 (696.) ● |
Laufen | 18.6 km | 10:44:24 | 00:46:32 | 06:50 min/km | +05:16 (122.) ● | +07:32 (645.) ● | +07:25 (701.) ● |
Laufen | 23.3 km | 11:27:20 | 00:42:56 | 09:08 min/km | +10:12 (146.) ● | +11:52 (724.) ● | +11:47 (791.) ● |
Laufen | 28 km | 12:25:00 | 00:57:40 | 12:16 min/km | +23:29 (152.) ● | +25:28 (764.) ● | +25:26 (834.) ● |
Laufen | 32.8 km | 13:23:17 | 00:58:17 | 12:08 min/km | +23:43 (154.) ● | +25:37 (767.) ● | +25:34 (837.) ● |
Laufen | 37.6 km | 14:05:50 | 00:42:33 | 08:51 min/km | +07:41 (132.) ● | +09:16 (683.) ● | +09:13 (749.) ● |
Laufen | 42.1 km | 14:42:03 | 00:36:13 | 08:02 min/km | +02:25 (106.) ● | +04:09 (582.) ● | +04:01 (628.) ● |
Laufen | 42.2 km | 14:42:18 | 00:00:15 | 02:29 min/km | -01:08 (100.) ● | -00:18 (524.) ● | -00:16 (574.) ● |
Laufen | 42.2 km | 14:42:18 | 06:01:17 | 08:33 min/km | +01:15:41 (143.) ● | +01:32:25 (735.) ● | +01:31:43 (803.) ● |
Total | 226 km | 14:42:18 | 14:42:18 | 15.37 km/h | +01:01:20 (115.) ● | +01:38:59 (629.) ● | +01:35:43 (677.) ● |