Cornelius Bontje -
Ironman Lanzarote 2023
Quick facts
821/754/25Alle/Geschlecht/AK
M60-64Altersklasse
1109Startnummer
NEDNationalität
1:32:32 | 7:46:42 | 6:45:19 | 16:29:16 |
Vergleiche Cornelius Bontje mit anderen Athleten!
1109 Bontje
1095 Olivero Benítez ×
281 Hongcharoensri ×
1121 Boys ×
1118 Aled ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:23 | 00:43:23 | 02:17 min/100m | +05:30 (25.) ● | +08:59 (737.) ● | +08:52 (802.) ● |
Schwimmen | 3.8 km | 01:32:32 | 00:49:09 | 02:35 min/100m | +07:34 (25.) ● | +11:52 (739.) ● | +11:44 (804.) ● |
Schwimmen | 3.8 km | 01:32:32 | 01:32:32 | 02:26 min/100m | +13:04 (25.) ● | +20:51 (735.) ● | +20:36 (799.) ● |
Wechsel | 01:43:17 | 00:10:45 | - | -00:29 (14.) ● | +01:46 (572.) ● | +01:47 (627.) ● | |
Radfahren | 27 km | 02:50:28 | 01:07:11 | 24.11 km/h | +01:12 (16.) ● | +06:09 (631.) ● | +05:47 (666.) ● |
Radfahren | 45 km | 03:40:52 | 00:50:24 | 21.43 km/h | +00:38 (14.) ● | +05:25 (631.) ● | +05:08 (671.) ● |
Radfahren | 66.8 km | 04:33:07 | 00:52:15 | 25.03 km/h | -00:14 (14.) ● | +04:06 (578.) ● | +03:51 (610.) ● |
Radfahren | 78.2 km | 04:52:31 | 00:19:24 | 35.26 km/h | -00:21 (10.) ● | +01:07 (531.) ● | +01:00 (558.) ● |
Radfahren | 89.3 km | 05:30:40 | 00:38:09 | 17.46 km/h | +01:07 (16.) ● | +05:11 (654.) ● | +05:00 (702.) ● |
Radfahren | 104 km | 06:18:42 | 00:48:02 | 18.36 km/h | -01:46 (12.) ● | +02:49 (515.) ● | +02:34 (546.) ● |
Radfahren | 138 km | 07:55:07 | 01:36:25 | 21.16 km/h | -03:27 (11.) ● | +07:39 (565.) ● | +07:13 (601.) ● |
Radfahren | 160 km | 08:51:09 | 00:56:02 | 23.56 km/h | +01:32 (14.) ● | +06:14 (624.) ● | +05:57 (669.) ● |
Radfahren | 180 km | 09:29:59 | 00:38:50 | 30.9 km/h | +00:28 (14.) ● | +03:12 (614.) ● | +03:01 (653.) ● |
Radfahren | 180 km | 09:29:59 | 07:46:42 | 23.14 km/h | -00:51 (13.) ● | +41:52 (595.) ● | +39:31 (629.) ● |
Wechsel | 09:43:57 | 00:13:58 | - | +02:13 (21.) ● | +05:01 (693.) ● | +05:02 (757.) ● | |
Laufen | 0.5 km | 09:48:34 | 00:04:37 | 09:14 min/km | +00:03 (21.) ● | +01:14 (705.) ● | +01:13 (772.) ● |
Laufen | 5 km | 10:32:08 | 00:43:34 | 09:40 min/km | +12:17 (27.) ● | +16:42 (764.) ● | +16:36 (834.) ● |
Laufen | 11.8 km | 11:32:34 | 01:00:26 | 08:53 min/km | +15:52 (26.) ● | +22:39 (764.) ● | +22:30 (834.) ● |
Laufen | 18.6 km | 12:30:20 | 00:57:46 | 08:29 min/km | +12:48 (26.) ● | +18:46 (755.) ● | +18:39 (825.) ● |
Laufen | 23.3 km | 13:16:11 | 00:45:51 | 09:45 min/km | +10:30 (26.) ● | +14:47 (746.) ● | +14:42 (814.) ● |
Laufen | 28 km | 14:00:14 | 00:44:03 | 09:22 min/km | +06:08 (23.) ● | +11:51 (723.) ● | +11:49 (790.) ● |
Laufen | 32.8 km | 14:48:07 | 00:47:53 | 09:58 min/km | +09:11 (25.) ● | +15:13 (747.) ● | +15:10 (815.) ● |
Laufen | 37.6 km | 15:37:02 | 00:48:55 | 10:11 min/km | +10:26 (26.) ● | +15:38 (748.) ● | +15:35 (818.) ● |
Laufen | 42.1 km | 16:28:55 | 00:51:53 | 11:31 min/km | +12:27 (25.) ● | +19:49 (756.) ● | +19:41 (825.) ● |
Laufen | 42.2 km | 16:29:16 | 00:00:21 | 03:29 min/km | +00:05 (26.) ● | -00:12 (690.) ● | -00:10 (758.) ● |
Laufen | 42.2 km | 16:29:16 | 06:45:19 | 09:36 min/km | +01:29:47 (27.) ● | +02:16:27 (766.) ● | +02:15:45 (836.) ● |
Total | 226 km | 16:29:16 | 16:29:16 | 13.71 km/h | +01:43:44 (25.) ● | +03:25:57 (754.) ● | +03:22:41 (821.) ● |