Allan Jakobsen -
Ironman Lanzarote 2023

Quick facts

182/172/31Alle/Geschlecht/AK

M45-49Altersklasse

153Startnummer

DENNationalität


59:20	5:58:12	4:19:22	11:34:33

Vergleiche Allan Jakobsen mit anderen Athleten!

153 Jakobsen

741 Macarrilla Gonzalez ×

144 Genschmar ×

806 Payne ×

244 Baert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:32	00:28:32	01:30 min/100m	-05:58 (12.) ●	-05:52 (70.) ●	-05:59 (71.) ●
Schwimmen	3.8 km	00:59:20	00:30:48	01:37 min/100m	-06:39 (13.) ●	-06:29 (78.) ●	-06:37 (81.) ●
Schwimmen	3.8 km	00:59:20	00:59:20	01:33 min/100m	-12:37 (12.) ●	-12:21 (73.) ●	-12:36 (76.) ●
Wechsel		01:05:16	00:05:56	-	-03:12 (23.) ●	-03:03 (138.) ●	-03:02 (150.) ●
Radfahren	27 km	01:59:18	00:54:02	29.98 km/h	-07:05 (14.) ●	-07:00 (106.) ●	-07:22 (111.) ●
Radfahren	45 km	02:38:26	00:39:08	27.6 km/h	-05:44 (17.) ●	-05:51 (121.) ●	-06:08 (128.) ●
Radfahren	66.8 km	03:19:58	00:41:32	31.49 km/h	-06:24 (10.) ●	-06:37 (86.) ●	-06:52 (90.) ●
Radfahren	78.2 km	03:35:45	00:15:47	43.34 km/h	-02:25 (12.) ●	-02:30 (85.) ●	-02:37 (89.) ●
Radfahren	89.3 km	04:03:59	00:28:14	23.59 km/h	-04:18 (16.) ●	-04:44 (113.) ●	-04:55 (119.) ●
Radfahren	104 km	04:40:14	00:36:15	24.33 km/h	-08:40 (9.) ●	-08:58 (72.) ●	-09:13 (76.) ●
Radfahren	138 km	05:53:07	01:12:53	27.99 km/h	-15:24 (11.) ●	-15:53 (76.) ●	-16:19 (82.) ●
Radfahren	160 km	06:32:56	00:39:49	33.15 km/h	-09:47 (7.) ●	-09:59 (57.) ●	-10:16 (61.) ●
Radfahren	180 km	07:03:28	00:30:32	39.3 km/h	-04:43 (10.) ●	-05:06 (66.) ●	-05:17 (69.) ●
Radfahren	180 km	07:03:28	05:58:12	30.15 km/h	-01:04:30 (8.) ●	-01:06:38 (79.) ●	-01:08:59 (84.) ●
Wechsel		07:15:11	00:11:43	-	+03:14 (115.) ●	+02:46 (603.) ●	+02:47 (658.) ●
Laufen	0.5 km	07:18:21	00:03:10	06:20 min/km	-00:10 (73.) ●	-00:13 (372.) ●	-00:14 (397.) ●
Laufen	5 km	07:43:05	00:24:44	05:29 min/km	-02:00 (56.) ●	-02:08 (296.) ●	-02:14 (315.) ●
Laufen	11.8 km	08:17:41	00:34:36	05:05 min/km	-02:58 (53.) ●	-03:11 (281.) ●	-03:20 (297.) ●
Laufen	18.6 km	08:54:36	00:36:55	05:25 min/km	-02:03 (64.) ●	-02:05 (336.) ●	-02:12 (359.) ●
Laufen	23.3 km	09:23:32	00:28:56	06:09 min/km	-02:08 (66.) ●	-02:08 (330.) ●	-02:13 (353.) ●
Laufen	28 km	09:55:24	00:31:52	06:46 min/km	-00:07 (82.) ●	-00:20 (418.) ●	-00:22 (450.) ●
Laufen	32.8 km	10:27:39	00:32:15	06:43 min/km	-00:20 (80.) ●	-00:25 (407.) ●	-00:28 (438.) ●
Laufen	37.6 km	11:00:48	00:33:09	06:54 min/km	-00:09 (77.) ●	-00:08 (408.) ●	-00:11 (441.) ●
Laufen	42.1 km	11:34:20	00:33:32	07:27 min/km	+01:19 (94.) ●	+01:28 (502.) ●	+01:20 (540.) ●
Laufen	42.2 km	11:34:33	00:00:13	02:09 min/km	-00:02 (68.) ●	-00:20 (358.) ●	-00:18 (379.) ●
Laufen	42.2 km	11:34:33	04:19:22	06:08 min/km	-08:38 (64.) ●	-09:30 (353.) ●	-10:12 (374.) ●
Total	226 km	11:34:33	11:34:33	19.52 km/h	-01:25:43 (31.) ●	-01:28:46 (172.) ●	-01:32:02 (182.) ●

Ges	Sex	Ak	Name	#	AK
164	155	26	Enrique Marcos Mendez	714	M45-49	ESP	00:56:40	06:41:21	03:36:12	11:25:21
166	157	27	Jon Saleta	793	M45-49	ESP	01:05:59	06:13:48	03:53:47	11:25:39
176	166	28	Gareth Selway	233	M45-49	GBR	01:04:34	06:23:45	03:49:14	11:31:22
179	169	29	Roberto Macarrilla Gonzalez	741	M45-49	ESP	01:09:16	06:28:20	03:41:36	11:32:42
180	170	30	Alexander Genschmar	144	M45-49	GER	01:11:24	06:16:39	03:53:32	11:33:16
182	172	31	Allan Jakobsen	153	M45-49	DEN	00:59:20	05:58:12	04:19:22	11:34:33
183	173	32	Steve Payne	806	M45-49	GBR	01:15:26	06:38:38	03:22:00	11:34:41
188	177	33	Lieven Baert	244	M45-49	BEL	01:08:54	06:42:38	03:29:17	11:37:31
191	180	34	Michael Meier	823	M45-49	SUI	01:08:44	06:29:26	03:50:07	11:38:57
195	184	35	Felix Manuel Castrillejo Lopez	751	M45-49	ESP	01:16:17	06:32:42	03:39:54	11:39:38