Allan Jakobsen -
Ironman Lanzarote 2023
Quick facts
182/172/31All/Gender/AG
M45-49Age group
153Bib number
DENNationality
59:20 | 5:58:12 | 4:19:22 | 11:34:33 |
Compare Allan Jakobsen with other athletes!
153 Jakobsen
741 Macarrilla Gonzalez ×
144 Genschmar ×
806 Payne ×
244 Baert ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:32 | 00:28:32 | 01:30 min/100m | -05:58 (12.) ● | -05:52 (70.) ● | -05:59 (71.) ● |
Swim | 3.8 km | 00:59:20 | 00:30:48 | 01:37 min/100m | -06:39 (13.) ● | -06:29 (78.) ● | -06:37 (81.) ● |
Swim | 3.8 km | 00:59:20 | 00:59:20 | 01:33 min/100m | -12:37 (12.) ● | -12:21 (73.) ● | -12:36 (76.) ● |
Transition | 01:05:16 | 00:05:56 | - | -03:12 (23.) ● | -03:03 (138.) ● | -03:02 (150.) ● | |
Bike | 27 km | 01:59:18 | 00:54:02 | 29.98 km/h | -07:05 (14.) ● | -07:00 (106.) ● | -07:22 (111.) ● |
Bike | 45 km | 02:38:26 | 00:39:08 | 27.6 km/h | -05:44 (17.) ● | -05:51 (121.) ● | -06:08 (128.) ● |
Bike | 66.8 km | 03:19:58 | 00:41:32 | 31.49 km/h | -06:24 (10.) ● | -06:37 (86.) ● | -06:52 (90.) ● |
Bike | 78.2 km | 03:35:45 | 00:15:47 | 43.34 km/h | -02:25 (12.) ● | -02:30 (85.) ● | -02:37 (89.) ● |
Bike | 89.3 km | 04:03:59 | 00:28:14 | 23.59 km/h | -04:18 (16.) ● | -04:44 (113.) ● | -04:55 (119.) ● |
Bike | 104 km | 04:40:14 | 00:36:15 | 24.33 km/h | -08:40 (9.) ● | -08:58 (72.) ● | -09:13 (76.) ● |
Bike | 138 km | 05:53:07 | 01:12:53 | 27.99 km/h | -15:24 (11.) ● | -15:53 (76.) ● | -16:19 (82.) ● |
Bike | 160 km | 06:32:56 | 00:39:49 | 33.15 km/h | -09:47 (7.) ● | -09:59 (57.) ● | -10:16 (61.) ● |
Bike | 180 km | 07:03:28 | 00:30:32 | 39.3 km/h | -04:43 (10.) ● | -05:06 (66.) ● | -05:17 (69.) ● |
Bike | 180 km | 07:03:28 | 05:58:12 | 30.15 km/h | -01:04:30 (8.) ● | -01:06:38 (79.) ● | -01:08:59 (84.) ● |
Transition | 07:15:11 | 00:11:43 | - | +03:14 (115.) ● | +02:46 (603.) ● | +02:47 (658.) ● | |
Run | 0.5 km | 07:18:21 | 00:03:10 | 06:20 min/km | -00:10 (73.) ● | -00:13 (372.) ● | -00:14 (397.) ● |
Run | 5 km | 07:43:05 | 00:24:44 | 05:29 min/km | -02:00 (56.) ● | -02:08 (296.) ● | -02:14 (315.) ● |
Run | 11.8 km | 08:17:41 | 00:34:36 | 05:05 min/km | -02:58 (53.) ● | -03:11 (281.) ● | -03:20 (297.) ● |
Run | 18.6 km | 08:54:36 | 00:36:55 | 05:25 min/km | -02:03 (64.) ● | -02:05 (336.) ● | -02:12 (359.) ● |
Run | 23.3 km | 09:23:32 | 00:28:56 | 06:09 min/km | -02:08 (66.) ● | -02:08 (330.) ● | -02:13 (353.) ● |
Run | 28 km | 09:55:24 | 00:31:52 | 06:46 min/km | -00:07 (82.) ● | -00:20 (418.) ● | -00:22 (450.) ● |
Run | 32.8 km | 10:27:39 | 00:32:15 | 06:43 min/km | -00:20 (80.) ● | -00:25 (407.) ● | -00:28 (438.) ● |
Run | 37.6 km | 11:00:48 | 00:33:09 | 06:54 min/km | -00:09 (77.) ● | -00:08 (408.) ● | -00:11 (441.) ● |
Run | 42.1 km | 11:34:20 | 00:33:32 | 07:27 min/km | +01:19 (94.) ● | +01:28 (502.) ● | +01:20 (540.) ● |
Run | 42.2 km | 11:34:33 | 00:00:13 | 02:09 min/km | -00:02 (68.) ● | -00:20 (358.) ● | -00:18 (379.) ● |
Run | 42.2 km | 11:34:33 | 04:19:22 | 06:08 min/km | -08:38 (64.) ● | -09:30 (353.) ● | -10:12 (374.) ● |
Total | 226 km | 11:34:33 | 11:34:33 | 19.52 km/h | -01:25:43 (31.) ● | -01:28:46 (172.) ● | -01:32:02 (182.) ● |