Heiko Stein -
Ironman Lanzarote 2023

Quick facts

460/433/30Alle/Geschlecht/AK

M55-59Altersklasse

167Startnummer

GERNationalität


1:07:56	6:54:20	4:59:52	13:18:07

Vergleiche Heiko Stein mit anderen Athleten!

167 Stein

273 Wieckowiak ×

1073 Thomas ×

1072 Richardson ×

1054 Bird ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:11	00:32:11	01:41 min/100m	-03:22 (12.) ●	-02:13 (249.) ●	-02:20 (264.) ●
Schwimmen	3.8 km	01:07:56	00:35:45	01:52 min/100m	-02:42 (21.) ●	-01:32 (334.) ●	-01:40 (358.) ●
Schwimmen	3.8 km	01:07:56	01:07:56	01:47 min/100m	-06:04 (15.) ●	-03:45 (286.) ●	-04:00 (308.) ●
Wechsel		01:14:52	00:06:56	-	-02:56 (11.) ●	-02:03 (217.) ●	-02:02 (239.) ●
Radfahren	27 km	02:16:11	01:01:19	26.42 km/h	-01:50 (26.) ●	+00:17 (409.) ●	-00:05 (429.) ●
Radfahren	45 km	03:01:09	00:44:58	24.02 km/h	-01:54 (24.) ●	-00:01 (405.) ●	-00:18 (423.) ●
Radfahren	66.8 km	03:48:25	00:47:16	27.67 km/h	-02:39 (18.) ●	-00:53 (336.) ●	-01:08 (351.) ●
Radfahren	78.2 km	04:05:49	00:17:24	39.31 km/h	-01:35 (15.) ●	-00:53 (280.) ●	-01:00 (290.) ●
Radfahren	89.3 km	04:38:02	00:32:13	20.67 km/h	-02:29 (22.) ●	-00:45 (367.) ●	-00:56 (387.) ●
Radfahren	104 km	05:22:18	00:44:16	19.92 km/h	-03:13 (28.) ●	-00:57 (391.) ●	-01:12 (411.) ●
Radfahren	138 km	06:46:39	01:24:21	24.18 km/h	-08:05 (17.) ●	-04:25 (298.) ●	-04:51 (312.) ●
Radfahren	160 km	07:34:35	00:47:56	27.54 km/h	-03:47 (17.) ●	-01:52 (305.) ●	-02:09 (322.) ●
Radfahren	180 km	08:09:12	00:34:37	34.67 km/h	-01:52 (24.) ●	-01:01 (327.) ●	-01:12 (341.) ●
Radfahren	180 km	08:09:12	06:54:20	26.07 km/h	-27:24 (17.) ●	-10:30 (332.) ●	-12:51 (347.) ●
Wechsel		08:18:15	00:09:03	-	-00:53 (30.) ●	+00:06 (433.) ●	+00:07 (476.) ●
Laufen	0.5 km	08:21:47	00:03:32	07:04 min/km	-00:15 (37.) ●	+00:09 (536.) ●	+00:08 (577.) ●
Laufen	5 km	08:51:19	00:29:32	06:33 min/km	+00:30 (45.) ●	+02:40 (578.) ●	+02:34 (623.) ●
Laufen	11.8 km	09:32:21	00:41:02	06:02 min/km	+00:18 (38.) ●	+03:15 (548.) ●	+03:06 (590.) ●
Laufen	18.6 km	10:13:07	00:40:46	05:59 min/km	-01:11 (33.) ●	+01:46 (491.) ●	+01:39 (528.) ●
Laufen	23.3 km	10:47:23	00:34:16	07:17 min/km	+01:09 (45.) ●	+03:12 (555.) ●	+03:07 (599.) ●
Laufen	28 km	11:25:07	00:37:44	08:01 min/km	+03:45 (51.) ●	+05:32 (614.) ●	+05:30 (671.) ●
Laufen	32.8 km	12:02:06	00:36:59	07:42 min/km	+02:33 (47.) ●	+04:19 (590.) ●	+04:16 (643.) ●
Laufen	37.6 km	12:42:47	00:40:41	08:28 min/km	+05:52 (54.) ●	+07:24 (644.) ●	+07:21 (703.) ●
Laufen	42.1 km	13:17:52	00:35:05	07:47 min/km	+01:24 (43.) ●	+03:01 (552.) ●	+02:53 (594.) ●
Laufen	42.2 km	13:18:07	00:00:15	02:29 min/km	±00:00 (39.) ●	-00:18 (504.) ●	-00:16 (551.) ●
Laufen	42.2 km	13:18:07	04:59:52	07:06 min/km	+14:05 (44.) ●	+31:00 (578.) ●	+30:18 (623.) ●
Total	226 km	13:18:07	13:18:07	16.99 km/h	-23:12 (30.) ●	+14:48 (433.) ●	+11:32 (460.) ●

Ges	Sex	Ak	Name	#	AK
405	383	25	Toni Steiner	1075	M55-59	AUT	01:12:25	07:24:44	04:07:19	12:58:33
407	385	26	Moreno Gavioli	1042	M55-59	ITA	01:06:48	07:09:55	04:27:55	12:59:26
414	392	27	Stephen Hawtree	1036	M55-59	GBR	01:14:11	06:58:09	04:37:49	13:03:36
419	396	28	Dominique Wieckowiak	273	M55-59	FRA	01:15:26	06:54:47	04:41:02	13:05:18
452	425	29	Maxi Thomas	1073	M55-59	GBR	01:00:17	06:54:52	05:05:20	13:15:52
460	433	30	Heiko Stein	167	M55-59	GER	01:07:56	06:54:20	04:59:52	13:18:07
469	442	31	Peter Richardson	1072	M55-59	GBR	01:09:39	07:11:45	04:39:51	13:22:45
487	460	32	Matt Bird	1054	M55-59	IRL	01:10:48	07:21:17	04:37:20	13:28:20
489	462	33	Philip Dabner	1050	M55-59	GBR	01:20:27	07:29:32	04:13:25	13:29:09
498	471	34	Billy Conlin	1046	M55-59	GBR	01:09:45	07:35:21	04:17:39	13:33:01