Heiko Stein -
Ironman Lanzarote 2023
Quick facts
460/433/30All/Gender/AG
M55-59Age group
167Bib number
GERNationality
1:07:56 | 6:54:20 | 4:59:52 | 13:18:07 |
Compare Heiko Stein with other athletes!
167 Stein
273 Wieckowiak ×
1073 Thomas ×
1072 Richardson ×
1054 Bird ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:11 | 00:32:11 | 01:41 min/100m | -03:22 (12.) ● | -02:13 (249.) ● | -02:20 (264.) ● |
Swim | 3.8 km | 01:07:56 | 00:35:45 | 01:52 min/100m | -02:42 (21.) ● | -01:32 (334.) ● | -01:40 (358.) ● |
Swim | 3.8 km | 01:07:56 | 01:07:56 | 01:47 min/100m | -06:04 (15.) ● | -03:45 (286.) ● | -04:00 (308.) ● |
Transition | 01:14:52 | 00:06:56 | - | -02:56 (11.) ● | -02:03 (217.) ● | -02:02 (239.) ● | |
Bike | 27 km | 02:16:11 | 01:01:19 | 26.42 km/h | -01:50 (26.) ● | +00:17 (409.) ● | -00:05 (429.) ● |
Bike | 45 km | 03:01:09 | 00:44:58 | 24.02 km/h | -01:54 (24.) ● | -00:01 (405.) ● | -00:18 (423.) ● |
Bike | 66.8 km | 03:48:25 | 00:47:16 | 27.67 km/h | -02:39 (18.) ● | -00:53 (336.) ● | -01:08 (351.) ● |
Bike | 78.2 km | 04:05:49 | 00:17:24 | 39.31 km/h | -01:35 (15.) ● | -00:53 (280.) ● | -01:00 (290.) ● |
Bike | 89.3 km | 04:38:02 | 00:32:13 | 20.67 km/h | -02:29 (22.) ● | -00:45 (367.) ● | -00:56 (387.) ● |
Bike | 104 km | 05:22:18 | 00:44:16 | 19.92 km/h | -03:13 (28.) ● | -00:57 (391.) ● | -01:12 (411.) ● |
Bike | 138 km | 06:46:39 | 01:24:21 | 24.18 km/h | -08:05 (17.) ● | -04:25 (298.) ● | -04:51 (312.) ● |
Bike | 160 km | 07:34:35 | 00:47:56 | 27.54 km/h | -03:47 (17.) ● | -01:52 (305.) ● | -02:09 (322.) ● |
Bike | 180 km | 08:09:12 | 00:34:37 | 34.67 km/h | -01:52 (24.) ● | -01:01 (327.) ● | -01:12 (341.) ● |
Bike | 180 km | 08:09:12 | 06:54:20 | 26.07 km/h | -27:24 (17.) ● | -10:30 (332.) ● | -12:51 (347.) ● |
Transition | 08:18:15 | 00:09:03 | - | -00:53 (30.) ● | +00:06 (433.) ● | +00:07 (476.) ● | |
Run | 0.5 km | 08:21:47 | 00:03:32 | 07:04 min/km | -00:15 (37.) ● | +00:09 (536.) ● | +00:08 (577.) ● |
Run | 5 km | 08:51:19 | 00:29:32 | 06:33 min/km | +00:30 (45.) ● | +02:40 (578.) ● | +02:34 (623.) ● |
Run | 11.8 km | 09:32:21 | 00:41:02 | 06:02 min/km | +00:18 (38.) ● | +03:15 (548.) ● | +03:06 (590.) ● |
Run | 18.6 km | 10:13:07 | 00:40:46 | 05:59 min/km | -01:11 (33.) ● | +01:46 (491.) ● | +01:39 (528.) ● |
Run | 23.3 km | 10:47:23 | 00:34:16 | 07:17 min/km | +01:09 (45.) ● | +03:12 (555.) ● | +03:07 (599.) ● |
Run | 28 km | 11:25:07 | 00:37:44 | 08:01 min/km | +03:45 (51.) ● | +05:32 (614.) ● | +05:30 (671.) ● |
Run | 32.8 km | 12:02:06 | 00:36:59 | 07:42 min/km | +02:33 (47.) ● | +04:19 (590.) ● | +04:16 (643.) ● |
Run | 37.6 km | 12:42:47 | 00:40:41 | 08:28 min/km | +05:52 (54.) ● | +07:24 (644.) ● | +07:21 (703.) ● |
Run | 42.1 km | 13:17:52 | 00:35:05 | 07:47 min/km | +01:24 (43.) ● | +03:01 (552.) ● | +02:53 (594.) ● |
Run | 42.2 km | 13:18:07 | 00:00:15 | 02:29 min/km | ±00:00 (39.) ● | -00:18 (504.) ● | -00:16 (551.) ● |
Run | 42.2 km | 13:18:07 | 04:59:52 | 07:06 min/km | +14:05 (44.) ● | +31:00 (578.) ● | +30:18 (623.) ● |
Total | 226 km | 13:18:07 | 13:18:07 | 16.99 km/h | -23:12 (30.) ● | +14:48 (433.) ● | +11:32 (460.) ● |