Mark Simmonds -
Ironman Lanzarote 2023
Quick facts
634/590/6Alle/Geschlecht/AK
M65-69Altersklasse
285Startnummer
FRANationalität
| 1:32:36 | 7:54:24 | 4:40:12 | 14:26:35 |
Vergleiche Mark Simmonds mit anderen Athleten!
285 Simmonds
177 Müller ×
1131 Leech ×
1129 Taylor ×
1123 Schiewe ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:42:10 | 00:42:10 | 02:13 min/100m | +04:56 (10.) ● | +07:46 (721.) ● | +07:39 (782.) ● |
| Schwimmen | 3.8 km | 01:32:36 | 00:50:26 | 02:39 min/100m | +09:08 (10.) ● | +13:09 (748.) ● | +13:01 (816.) ● |
| Schwimmen | 3.8 km | 01:32:36 | 01:32:36 | 02:26 min/100m | +14:04 (10.) ● | +20:55 (736.) ● | +20:40 (800.) ● |
| Wechsel | 01:42:33 | 00:09:57 | - | -00:04 (6.) ● | +00:58 (517.) ● | +00:59 (567.) ● | |
| Radfahren | 27 km | 02:48:45 | 01:06:12 | 24.47 km/h | +00:27 (4.) ● | +05:10 (599.) ● | +04:48 (632.) ● |
| Radfahren | 45 km | 03:38:22 | 00:49:37 | 21.77 km/h | +00:32 (4.) ● | +04:38 (607.) ● | +04:21 (644.) ● |
| Radfahren | 66.8 km | 04:32:23 | 00:54:01 | 24.21 km/h | +01:42 (6.) ● | +05:52 (657.) ● | +05:37 (705.) ● |
| Radfahren | 78.2 km | 04:52:31 | 00:20:08 | 33.97 km/h | +00:31 (6.) ● | +01:51 (616.) ● | +01:44 (654.) ● |
| Radfahren | 89.3 km | 05:30:23 | 00:37:52 | 17.59 km/h | +01:57 (8.) ● | +04:54 (641.) ● | +04:43 (689.) ● |
| Radfahren | 104 km | 06:22:43 | 00:52:20 | 16.85 km/h | +04:23 (9.) ● | +07:07 (640.) ● | +06:52 (691.) ● |
| Radfahren | 138 km | 08:04:09 | 01:41:26 | 20.11 km/h | +04:29 (8.) ● | +12:40 (638.) ● | +12:14 (689.) ● |
| Radfahren | 160 km | 08:59:47 | 00:55:38 | 23.73 km/h | +01:37 (8.) ● | +05:50 (609.) ● | +05:33 (652.) ● |
| Radfahren | 180 km | 09:36:57 | 00:37:10 | 32.29 km/h | -00:50 (3.) ● | +01:32 (508.) ● | +01:21 (536.) ● |
| Radfahren | 180 km | 09:36:57 | 07:54:24 | 22.77 km/h | +14:48 (8.) ● | +49:34 (623.) ● | +47:13 (663.) ● |
| Wechsel | 09:46:23 | 00:09:26 | - | -01:07 (4.) ● | +00:29 (475.) ● | +00:30 (520.) ● | |
| Laufen | 0.5 km | 09:50:13 | 00:03:50 | 07:40 min/km | +00:07 (7.) ● | +00:27 (630.) ● | +00:26 (682.) ● |
| Laufen | 5 km | 10:19:55 | 00:29:42 | 06:36 min/km | -01:00 (4.) ● | +02:50 (595.) ● | +02:44 (641.) ● |
| Laufen | 11.8 km | 10:59:48 | 00:39:53 | 05:51 min/km | -02:34 (4.) ● | +02:06 (502.) ● | +01:57 (541.) ● |
| Laufen | 18.6 km | 11:40:34 | 00:40:46 | 05:59 min/km | -03:22 (4.) ● | +01:46 (490.) ● | +01:39 (527.) ● |
| Laufen | 23.3 km | 12:12:34 | 00:32:00 | 06:48 min/km | -02:36 (3.) ● | +00:56 (463.) ● | +00:51 (500.) ● |
| Laufen | 28 km | 12:47:19 | 00:34:45 | 07:23 min/km | +00:05 (5.) ● | +02:33 (519.) ● | +02:31 (560.) ● |
| Laufen | 32.8 km | 13:19:20 | 00:32:01 | 06:40 min/km | -02:33 (5.) ● | -00:39 (398.) ● | -00:42 (427.) ● |
| Laufen | 37.6 km | 13:52:56 | 00:33:36 | 06:59 min/km | -01:09 (5.) ● | +00:19 (432.) ● | +00:16 (466.) ● |
| Laufen | 42.1 km | 14:26:23 | 00:33:27 | 07:26 min/km | -02:35 (4.) ● | +01:23 (496.) ● | +01:15 (534.) ● |
| Laufen | 42.2 km | 14:26:35 | 00:00:12 | 01:59 min/km | -00:03 (2.) ● | -00:21 (258.) ● | -00:19 (274.) ● |
| Laufen | 42.2 km | 14:26:35 | 04:40:12 | 06:38 min/km | -15:40 (5.) ● | +11:20 (476.) ● | +10:38 (512.) ● |
| Total | 226 km | 14:26:35 | 14:26:35 | 15.65 km/h | +12:01 (6.) ● | +01:23:16 (590.) ● | +01:20:00 (634.) ● |
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