Sara Valdueza Garcia -
Ironman Lanzarote 2023
Quick facts
596/40/6Alle/Geschlecht/AK
F40-44Altersklasse
322Startnummer
ESPNationalität
| 1:06:03 | 7:54:01 | 4:53:37 | 14:14:06 |
Vergleiche Sara Valdueza Garcia mit anderen Athleten!
322 Valdueza Garcia
318 Roppelt ×
320 Martinez Sole ×
317 Brassington ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:32:20 | 00:32:20 | 01:42 min/100m | -02:54 (2.) ● | -03:37 (19.) ● | -02:11 (280.) ● |
| Schwimmen | 3.8 km | 01:06:03 | 00:33:43 | 01:46 min/100m | -03:52 (2.) ● | -05:09 (11.) ● | -03:42 (203.) ● |
| Schwimmen | 3.8 km | 01:06:03 | 01:06:03 | 01:44 min/100m | -06:46 (2.) ● | -08:46 (14.) ● | -05:53 (235.) ● |
| Wechsel | 01:14:44 | 00:08:41 | - | -00:13 (5.) ● | -00:02 (37.) ● | -00:17 (452.) ● | |
| Radfahren | 27 km | 02:22:37 | 01:07:53 | 23.86 km/h | +05:46 (6.) ● | +02:23 (38.) ● | +06:29 (696.) ● |
| Radfahren | 45 km | 03:11:05 | 00:48:28 | 22.28 km/h | +03:32 (7.) ● | ±00:00 (34.) ● | +03:12 (606.) ● |
| Radfahren | 66.8 km | 04:04:18 | 00:53:13 | 24.58 km/h | +04:46 (7.) ● | +02:02 (41.) ● | +04:49 (663.) ● |
| Radfahren | 78.2 km | 04:24:12 | 00:19:54 | 34.37 km/h | +01:05 (6.) ● | +00:18 (35.) ● | +01:30 (627.) ● |
| Radfahren | 89.3 km | 04:59:13 | 00:35:01 | 19.02 km/h | +02:39 (6.) ● | -00:10 (30.) ● | +01:52 (578.) ● |
| Radfahren | 104 km | 05:47:21 | 00:48:08 | 18.32 km/h | +03:57 (6.) ● | -00:01 (33.) ● | +02:40 (549.) ● |
| Radfahren | 138 km | 07:27:52 | 01:40:31 | 20.3 km/h | +13:08 (7.) ● | +06:38 (50.) ● | +11:19 (682.) ● |
| Radfahren | 160 km | 08:25:39 | 00:57:47 | 22.84 km/h | +08:56 (7.) ● | +04:40 (52.) ● | +07:42 (725.) ● |
| Radfahren | 180 km | 09:08:45 | 00:43:06 | 27.84 km/h | +07:18 (7.) ● | +05:25 (67.) ● | +07:17 (810.) ● |
| Radfahren | 180 km | 09:08:45 | 07:54:01 | 22.78 km/h | +51:07 (7.) ● | +21:15 (39.) ● | +46:50 (661.) ● |
| Wechsel | 09:20:29 | 00:11:44 | - | +03:47 (6.) ● | +03:02 (56.) ● | +02:48 (659.) ● | |
| Laufen | 0.5 km | 09:24:05 | 00:03:36 | 07:12 min/km | +00:22 (6.) ● | +00:06 (43.) ● | +00:12 (608.) ● |
| Laufen | 5 km | 09:53:16 | 00:29:11 | 06:29 min/km | +02:18 (5.) ● | +01:01 (41.) ● | +02:13 (599.) ● |
| Laufen | 11.8 km | 10:32:42 | 00:39:26 | 05:47 min/km | +01:52 (5.) ● | -00:14 (37.) ● | +01:30 (529.) ● |
| Laufen | 18.6 km | 11:12:47 | 00:40:05 | 05:53 min/km | +02:10 (5.) ● | -00:19 (35.) ● | +00:58 (504.) ● |
| Laufen | 23.3 km | 11:50:40 | 00:37:53 | 08:03 min/km | +06:42 (6.) ● | +05:51 (56.) ● | +06:44 (701.) ● |
| Laufen | 28 km | 12:24:35 | 00:33:55 | 07:12 min/km | +02:47 (5.) ● | +01:15 (38.) ● | +01:41 (530.) ● |
| Laufen | 32.8 km | 12:59:47 | 00:35:12 | 07:20 min/km | +03:47 (7.) ● | +02:01 (42.) ● | +02:29 (561.) ● |
| Laufen | 37.6 km | 13:37:24 | 00:37:37 | 07:50 min/km | +03:55 (5.) ● | +03:46 (51.) ● | +04:17 (623.) ● |
| Laufen | 42.1 km | 14:13:49 | 00:36:25 | 08:05 min/km | +00:55 (5.) ● | +02:44 (50.) ● | +04:13 (634.) ● |
| Laufen | 42.2 km | 14:14:06 | 00:00:17 | 02:49 min/km | ±00:00 (5.) ● | +00:03 (62.) ● | -00:14 (684.) ● |
| Laufen | 42.2 km | 14:14:06 | 04:53:37 | 06:57 min/km | +24:48 (5.) ● | +16:14 (41.) ● | +24:03 (590.) ● |
| Total | 226 km | 14:14:06 | 14:14:06 | 15.88 km/h | +01:12:43 (6.) ● | +31:43 (40.) ● | +01:07:31 (596.) ● |
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