Aranzazu Alonsorobles -
Ironman Lanzarote 2023

Quick facts

524/32/8Alle/Geschlecht/AK

F45-49Altersklasse

331Startnummer

ESPNationalität


1:33:49	7:45:11	4:04:33	13:45:34

Vergleiche Aranzazu Alonsorobles mit anderen Athleten!

331 Alonsorobles

327 Santos ×

41 Alvarez ×

330 Mc Cartin ×

329 Magdaleno Catania ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:15	00:44:15	02:19 min/100m	+08:05 (14.) ●	+08:18 (67.) ●	+09:44 (809.) ●
Schwimmen	3.8 km	01:33:49	00:49:34	02:36 min/100m	+10:18 (13.) ●	+10:42 (67.) ●	+12:09 (808.) ●
Schwimmen	3.8 km	01:33:49	01:33:49	02:28 min/100m	+18:23 (13.) ●	+19:00 (68.) ●	+21:53 (809.) ●
Wechsel		01:42:47	00:08:58	-	+00:47 (9.) ●	+00:15 (41.) ●	±00:00 (488.) ●
Radfahren	27 km	02:51:04	01:08:17	23.72 km/h	+03:12 (10.) ●	+02:47 (40.) ●	+06:53 (701.) ●
Radfahren	45 km	03:41:39	00:50:35	21.35 km/h	+02:36 (10.) ●	+02:07 (42.) ●	+05:19 (677.) ●
Radfahren	66.8 km	04:34:04	00:52:25	24.95 km/h	+01:41 (10.) ●	+01:14 (35.) ●	+04:01 (619.) ●
Radfahren	78.2 km	04:53:57	00:19:53	34.4 km/h	+00:36 (9.) ●	+00:17 (34.) ●	+01:29 (626.) ●
Radfahren	89.3 km	05:29:35	00:35:38	18.69 km/h	+00:49 (9.) ●	+00:27 (36.) ●	+02:29 (603.) ●
Radfahren	104 km	06:19:40	00:50:05	17.61 km/h	+02:35 (9.) ●	+01:56 (42.) ●	+04:37 (619.) ●
Radfahren	138 km	07:54:42	01:35:02	21.47 km/h	+01:46 (7.) ●	+01:09 (33.) ●	+05:50 (581.) ●
Radfahren	160 km	08:48:58	00:54:16	24.32 km/h	+01:13 (9.) ●	+01:09 (36.) ●	+04:11 (605.) ●
Radfahren	180 km	09:27:58	00:39:00	30.77 km/h	+01:15 (11.) ●	+01:19 (43.) ●	+03:11 (667.) ●
Radfahren	180 km	09:27:58	07:45:11	23.22 km/h	+15:43 (9.) ●	+12:25 (34.) ●	+38:00 (624.) ●
Wechsel		09:41:01	00:13:03	-	+04:46 (13.) ●	+04:21 (60.) ●	+04:07 (718.) ●
Laufen	0.5 km	09:44:07	00:03:06	06:12 min/km	-00:24 (3.) ●	-00:24 (21.) ●	-00:18 (351.) ●
Laufen	5 km	10:09:08	00:25:01	05:33 min/km	-02:16 (5.) ●	-03:09 (23.) ●	-01:57 (335.) ●
Laufen	11.8 km	10:44:01	00:34:53	05:07 min/km	-04:12 (4.) ●	-04:47 (20.) ●	-03:03 (316.) ●
Laufen	18.6 km	11:19:36	00:35:35	05:13 min/km	-03:49 (4.) ●	-04:49 (20.) ●	-03:32 (300.) ●
Laufen	23.3 km	11:47:35	00:27:59	05:57 min/km	-03:16 (4.) ●	-04:03 (20.) ●	-03:10 (302.) ●
Laufen	28 km	12:16:36	00:29:01	06:10 min/km	-03:04 (3.) ●	-03:39 (19.) ●	-03:13 (303.) ●
Laufen	32.8 km	12:46:17	00:29:41	06:11 min/km	-02:35 (5.) ●	-03:30 (21.) ●	-03:02 (311.) ●
Laufen	37.6 km	13:15:47	00:29:30	06:08 min/km	-03:53 (4.) ●	-04:21 (20.) ●	-03:50 (287.) ●
Laufen	42.1 km	13:45:17	00:29:30	06:33 min/km	-03:05 (4.) ●	-04:11 (20.) ●	-02:42 (351.) ●
Laufen	42.2 km	13:45:34	00:00:17	02:49 min/km	+00:04 (14.) ●	+00:03 (61.) ●	-00:14 (678.) ●
Laufen	42.2 km	13:45:34	04:04:33	05:47 min/km	-26:30 (4.) ●	-32:50 (18.) ●	-25:01 (283.) ●
Total	226 km	13:45:34	13:45:34	16.43 km/h	+13:09 (8.) ●	+03:11 (32.) ●	+38:59 (524.) ●

Ges	Sex	Ak	Name	#	AK
86	7	1	Valerie VAN Hauwaert	97	F45-49	BEL	01:01:05	06:17:34	03:19:03	10:47:32
202	12	2	Cristina Sironi	328	F45-49	ITA	01:06:21	06:39:34	03:38:40	11:41:19
256	13	3	Ines Sandbote	43	F45-49	GER	01:06:31	06:46:23	04:00:20	12:05:26
339	19	4	Annick Vande Kerckhove	42	F45-49	BEL	01:09:37	06:47:02	04:27:00	12:36:47
369	21	5	Monica Falgueras Velazquez	324	F45-49	ESP	01:07:17	07:06:01	04:19:38	12:44:32
503	28	6	Yolanda Santos	327	F45-49	ESP	01:12:06	07:33:58	04:35:44	13:34:46
518	31	7	Marcela Alvarez	41	F45-49	MEX	01:07:46	07:31:53	04:45:22	13:41:52
524	32	8	Aranzazu Alonsorobles	331	F45-49	ESP	01:33:49	07:45:11	04:04:33	13:45:34
553	36	9	Olivia Mc Cartin	330	F45-49	IRL	01:15:27	07:27:44	04:56:11	13:53:28
594	39	10	Emma Magdaleno Catania	329	F45-49	ESP	01:17:51	07:50:35	04:39:11	14:13:33