Aranzazu Alonsorobles -
Ironman Lanzarote 2023
Quick facts
524/32/8All/Gender/AG
F45-49Age group
331Bib number
ESPNationality
1:33:49 | 7:45:11 | 4:04:33 | 13:45:34 |
Compare Aranzazu Alonsorobles with other athletes!
331 Alonsorobles
327 Santos ×
41 Alvarez ×
330 Mc Cartin ×
329 Magdaleno Catania ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:15 | 00:44:15 | 02:19 min/100m | +08:05 (14.) ● | +08:18 (67.) ● | +09:44 (809.) ● |
Swim | 3.8 km | 01:33:49 | 00:49:34 | 02:36 min/100m | +10:18 (13.) ● | +10:42 (67.) ● | +12:09 (808.) ● |
Swim | 3.8 km | 01:33:49 | 01:33:49 | 02:28 min/100m | +18:23 (13.) ● | +19:00 (68.) ● | +21:53 (809.) ● |
Transition | 01:42:47 | 00:08:58 | - | +00:47 (9.) ● | +00:15 (41.) ● | ±00:00 (488.) ● | |
Bike | 27 km | 02:51:04 | 01:08:17 | 23.72 km/h | +03:12 (10.) ● | +02:47 (40.) ● | +06:53 (701.) ● |
Bike | 45 km | 03:41:39 | 00:50:35 | 21.35 km/h | +02:36 (10.) ● | +02:07 (42.) ● | +05:19 (677.) ● |
Bike | 66.8 km | 04:34:04 | 00:52:25 | 24.95 km/h | +01:41 (10.) ● | +01:14 (35.) ● | +04:01 (619.) ● |
Bike | 78.2 km | 04:53:57 | 00:19:53 | 34.4 km/h | +00:36 (9.) ● | +00:17 (34.) ● | +01:29 (626.) ● |
Bike | 89.3 km | 05:29:35 | 00:35:38 | 18.69 km/h | +00:49 (9.) ● | +00:27 (36.) ● | +02:29 (603.) ● |
Bike | 104 km | 06:19:40 | 00:50:05 | 17.61 km/h | +02:35 (9.) ● | +01:56 (42.) ● | +04:37 (619.) ● |
Bike | 138 km | 07:54:42 | 01:35:02 | 21.47 km/h | +01:46 (7.) ● | +01:09 (33.) ● | +05:50 (581.) ● |
Bike | 160 km | 08:48:58 | 00:54:16 | 24.32 km/h | +01:13 (9.) ● | +01:09 (36.) ● | +04:11 (605.) ● |
Bike | 180 km | 09:27:58 | 00:39:00 | 30.77 km/h | +01:15 (11.) ● | +01:19 (43.) ● | +03:11 (667.) ● |
Bike | 180 km | 09:27:58 | 07:45:11 | 23.22 km/h | +15:43 (9.) ● | +12:25 (34.) ● | +38:00 (624.) ● |
Transition | 09:41:01 | 00:13:03 | - | +04:46 (13.) ● | +04:21 (60.) ● | +04:07 (718.) ● | |
Run | 0.5 km | 09:44:07 | 00:03:06 | 06:12 min/km | -00:24 (3.) ● | -00:24 (21.) ● | -00:18 (351.) ● |
Run | 5 km | 10:09:08 | 00:25:01 | 05:33 min/km | -02:16 (5.) ● | -03:09 (23.) ● | -01:57 (335.) ● |
Run | 11.8 km | 10:44:01 | 00:34:53 | 05:07 min/km | -04:12 (4.) ● | -04:47 (20.) ● | -03:03 (316.) ● |
Run | 18.6 km | 11:19:36 | 00:35:35 | 05:13 min/km | -03:49 (4.) ● | -04:49 (20.) ● | -03:32 (300.) ● |
Run | 23.3 km | 11:47:35 | 00:27:59 | 05:57 min/km | -03:16 (4.) ● | -04:03 (20.) ● | -03:10 (302.) ● |
Run | 28 km | 12:16:36 | 00:29:01 | 06:10 min/km | -03:04 (3.) ● | -03:39 (19.) ● | -03:13 (303.) ● |
Run | 32.8 km | 12:46:17 | 00:29:41 | 06:11 min/km | -02:35 (5.) ● | -03:30 (21.) ● | -03:02 (311.) ● |
Run | 37.6 km | 13:15:47 | 00:29:30 | 06:08 min/km | -03:53 (4.) ● | -04:21 (20.) ● | -03:50 (287.) ● |
Run | 42.1 km | 13:45:17 | 00:29:30 | 06:33 min/km | -03:05 (4.) ● | -04:11 (20.) ● | -02:42 (351.) ● |
Run | 42.2 km | 13:45:34 | 00:00:17 | 02:49 min/km | +00:04 (14.) ● | +00:03 (61.) ● | -00:14 (678.) ● |
Run | 42.2 km | 13:45:34 | 04:04:33 | 05:47 min/km | -26:30 (4.) ● | -32:50 (18.) ● | -25:01 (283.) ● |
Total | 226 km | 13:45:34 | 13:45:34 | 16.43 km/h | +13:09 (8.) ● | +03:11 (32.) ● | +38:59 (524.) ● |