Max Shields -
Ironman Lanzarote 2023
Quick facts
636/591/7Alle/Geschlecht/AK
M20-24Altersklasse
358Startnummer
GBRNationalität
1:14:26 | 7:55:00 | 4:51:31 | 14:27:14 |
Vergleiche Max Shields mit anderen Athleten!
358 Shields
363 Amos ×
359 Roose ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:51 | 00:34:51 | 01:50 min/100m | +05:30 (7.) ● | +00:27 (456.) ● | +00:20 (488.) ● |
Schwimmen | 3.8 km | 01:14:26 | 00:39:35 | 02:05 min/100m | +07:49 (7.) ● | +02:18 (556.) ● | +02:10 (598.) ● |
Schwimmen | 3.8 km | 01:14:26 | 01:14:26 | 01:57 min/100m | +13:19 (7.) ● | +02:45 (514.) ● | +02:30 (551.) ● |
Wechsel | 01:25:16 | 00:10:50 | - | +03:32 (6.) ● | +01:51 (585.) ● | +01:52 (641.) ● | |
Radfahren | 27 km | 02:27:36 | 01:02:20 | 25.99 km/h | +06:57 (5.) ● | +01:18 (451.) ● | +00:56 (472.) ● |
Radfahren | 45 km | 03:16:14 | 00:48:38 | 22.21 km/h | +08:12 (6.) ● | +03:39 (580.) ● | +03:22 (614.) ● |
Radfahren | 66.8 km | 04:13:12 | 00:56:58 | 22.96 km/h | +12:15 (7.) ● | +08:49 (730.) ● | +08:34 (796.) ● |
Radfahren | 78.2 km | 04:33:29 | 00:20:17 | 33.72 km/h | +03:21 (6.) ● | +02:00 (627.) ● | +01:53 (668.) ● |
Radfahren | 89.3 km | 05:18:33 | 00:45:04 | 14.78 km/h | +13:34 (7.) ● | +12:06 (767.) ● | +11:55 (837.) ● |
Radfahren | 104 km | 06:08:44 | 00:50:11 | 17.58 km/h | +09:51 (6.) ● | +04:58 (581.) ● | +04:43 (624.) ● |
Radfahren | 138 km | 07:45:05 | 01:36:21 | 21.17 km/h | +17:23 (6.) ● | +07:35 (562.) ● | +07:09 (598.) ● |
Radfahren | 160 km | 08:40:33 | 00:55:28 | 23.8 km/h | +09:31 (6.) ● | +05:40 (605.) ● | +05:23 (647.) ● |
Radfahren | 180 km | 09:20:16 | 00:39:43 | 30.21 km/h | +06:39 (7.) ● | +04:05 (660.) ● | +03:54 (709.) ● |
Radfahren | 180 km | 09:20:16 | 07:55:00 | 22.74 km/h | +01:27:43 (6.) ● | +50:10 (625.) ● | +47:49 (666.) ● |
Wechsel | 09:35:43 | 00:15:27 | - | +08:12 (7.) ● | +06:30 (722.) ● | +06:31 (791.) ● | |
Laufen | 0.5 km | 09:38:41 | 00:02:58 | 05:56 min/km | +00:01 (5.) ● | -00:25 (253.) ● | -00:26 (271.) ● |
Laufen | 5 km | 10:05:29 | 00:26:48 | 05:57 min/km | +03:54 (6.) ● | -00:04 (426.) ● | -00:10 (458.) ● |
Laufen | 11.8 km | 10:58:41 | 00:53:12 | 07:49 min/km | +18:28 (7.) ● | +15:25 (742.) ● | +15:16 (811.) ● |
Laufen | 18.6 km | 11:42:46 | 00:44:05 | 06:28 min/km | +10:19 (7.) ● | +05:05 (590.) ● | +04:58 (638.) ● |
Laufen | 23.3 km | 12:18:29 | 00:35:43 | 07:35 min/km | +08:50 (7.) ● | +04:39 (602.) ● | +04:34 (652.) ● |
Laufen | 28 km | 12:53:46 | 00:35:17 | 07:30 min/km | +06:44 (6.) ● | +03:05 (542.) ● | +03:03 (588.) ● |
Laufen | 32.8 km | 13:27:37 | 00:33:51 | 07:03 min/km | +04:39 (6.) ● | +01:11 (471.) ● | +01:08 (507.) ● |
Laufen | 37.6 km | 13:59:12 | 00:31:35 | 06:34 min/km | +03:42 (6.) ● | -01:42 (348.) ● | -01:45 (372.) ● |
Laufen | 42.1 km | 14:27:02 | 00:27:50 | 06:11 min/km | +01:26 (6.) ● | -04:14 (250.) ● | -04:22 (264.) ● |
Laufen | 42.2 km | 14:27:14 | 00:00:12 | 01:59 min/km | -00:01 (3.) ● | -00:21 (163.) ● | -00:19 (175.) ● |
Laufen | 42.2 km | 14:27:14 | 04:51:31 | 06:54 min/km | +58:02 (6.) ● | +22:39 (538.) ● | +21:57 (578.) ● |
Total | 226 km | 14:27:14 | 14:27:14 | 15.64 km/h | +02:50:48 (7.) ● | +01:23:55 (591.) ● | +01:20:39 (636.) ● |