Max Shields -
Ironman Lanzarote 2023

Quick facts

636/591/7All/Gender/AG

M20-24Age group

358Bib number

GBRNationality


1:14:26	7:55:00	4:51:31	14:27:14

Compare Max Shields with other athletes!

358 Shields

363 Amos ×

359 Roose ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:51	00:34:51	01:50 min/100m	+05:30 (7.) ●	+00:27 (456.) ●	+00:20 (488.) ●
Swim	3.8 km	01:14:26	00:39:35	02:05 min/100m	+07:49 (7.) ●	+02:18 (556.) ●	+02:10 (598.) ●
Swim	3.8 km	01:14:26	01:14:26	01:57 min/100m	+13:19 (7.) ●	+02:45 (514.) ●	+02:30 (551.) ●
Transition		01:25:16	00:10:50	-	+03:32 (6.) ●	+01:51 (585.) ●	+01:52 (641.) ●
Bike	27 km	02:27:36	01:02:20	25.99 km/h	+06:57 (5.) ●	+01:18 (451.) ●	+00:56 (472.) ●
Bike	45 km	03:16:14	00:48:38	22.21 km/h	+08:12 (6.) ●	+03:39 (580.) ●	+03:22 (614.) ●
Bike	66.8 km	04:13:12	00:56:58	22.96 km/h	+12:15 (7.) ●	+08:49 (730.) ●	+08:34 (796.) ●
Bike	78.2 km	04:33:29	00:20:17	33.72 km/h	+03:21 (6.) ●	+02:00 (627.) ●	+01:53 (668.) ●
Bike	89.3 km	05:18:33	00:45:04	14.78 km/h	+13:34 (7.) ●	+12:06 (767.) ●	+11:55 (837.) ●
Bike	104 km	06:08:44	00:50:11	17.58 km/h	+09:51 (6.) ●	+04:58 (581.) ●	+04:43 (624.) ●
Bike	138 km	07:45:05	01:36:21	21.17 km/h	+17:23 (6.) ●	+07:35 (562.) ●	+07:09 (598.) ●
Bike	160 km	08:40:33	00:55:28	23.8 km/h	+09:31 (6.) ●	+05:40 (605.) ●	+05:23 (647.) ●
Bike	180 km	09:20:16	00:39:43	30.21 km/h	+06:39 (7.) ●	+04:05 (660.) ●	+03:54 (709.) ●
Bike	180 km	09:20:16	07:55:00	22.74 km/h	+01:27:43 (6.) ●	+50:10 (625.) ●	+47:49 (666.) ●
Transition		09:35:43	00:15:27	-	+08:12 (7.) ●	+06:30 (722.) ●	+06:31 (791.) ●
Run	0.5 km	09:38:41	00:02:58	05:56 min/km	+00:01 (5.) ●	-00:25 (253.) ●	-00:26 (271.) ●
Run	5 km	10:05:29	00:26:48	05:57 min/km	+03:54 (6.) ●	-00:04 (426.) ●	-00:10 (458.) ●
Run	11.8 km	10:58:41	00:53:12	07:49 min/km	+18:28 (7.) ●	+15:25 (742.) ●	+15:16 (811.) ●
Run	18.6 km	11:42:46	00:44:05	06:28 min/km	+10:19 (7.) ●	+05:05 (590.) ●	+04:58 (638.) ●
Run	23.3 km	12:18:29	00:35:43	07:35 min/km	+08:50 (7.) ●	+04:39 (602.) ●	+04:34 (652.) ●
Run	28 km	12:53:46	00:35:17	07:30 min/km	+06:44 (6.) ●	+03:05 (542.) ●	+03:03 (588.) ●
Run	32.8 km	13:27:37	00:33:51	07:03 min/km	+04:39 (6.) ●	+01:11 (471.) ●	+01:08 (507.) ●
Run	37.6 km	13:59:12	00:31:35	06:34 min/km	+03:42 (6.) ●	-01:42 (348.) ●	-01:45 (372.) ●
Run	42.1 km	14:27:02	00:27:50	06:11 min/km	+01:26 (6.) ●	-04:14 (250.) ●	-04:22 (264.) ●
Run	42.2 km	14:27:14	00:00:12	01:59 min/km	-00:01 (3.) ●	-00:21 (163.) ●	-00:19 (175.) ●
Run	42.2 km	14:27:14	04:51:31	06:54 min/km	+58:02 (6.) ●	+22:39 (538.) ●	+21:57 (578.) ●
Total	226 km	14:27:14	14:27:14	15.64 km/h	+02:50:48 (7.) ●	+01:23:55 (591.) ●	+01:20:39 (636.) ●

Ovr	Gen	Div	Name	#	AG
2	2	1	Niek Heldoorn	5	M20-24	NED	00:47:00	04:48:07	02:43:54	08:24:48
29	28	2	Samuel Côté	364	M20-24	CAN	00:54:33	05:38:30	03:21:20	10:04:33
83	77	3	Randy Dobler	47	M20-24	SUI	01:12:12	05:39:50	03:46:01	10:47:08
90	82	4	Yannick Noah Reitz	104	M20-24	GER	00:56:10	05:49:19	03:52:11	10:49:13
310	293	5	Nathaniel Amos	363	M20-24	GBR	00:57:30	07:24:10	03:42:08	12:25:12
604	564	6	Daniel Roose	359	M20-24	POL	01:05:53	07:56:01	04:57:19	14:16:51
636	591	7	Max Shields	358	M20-24	GBR	01:14:26	07:55:00	04:51:31	14:27:14