James Goble -
Ironman Lanzarote 2023

Quick facts

160/151/11Alle/Geschlecht/AK

M25-29Altersklasse

372Startnummer

GBRNationalität


1:08:46	6:17:18	3:45:01	11:23:45

Vergleiche James Goble mit anderen Athleten!

372 Goble

4 Mennesson ×

192 Bottero ×

371 Mann ×

106 Murray ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:01	00:33:01	01:44 min/100m	+01:44 (19.) ●	-01:23 (308.) ●	-01:30 (330.) ●
Schwimmen	3.8 km	01:08:46	00:35:45	01:52 min/100m	+01:41 (20.) ●	-01:32 (333.) ●	-01:40 (357.) ●
Schwimmen	3.8 km	01:08:46	01:08:46	01:48 min/100m	+03:25 (20.) ●	-02:55 (315.) ●	-03:10 (338.) ●
Wechsel		01:15:48	00:07:02	-	-00:20 (14.) ●	-01:57 (236.) ●	-01:56 (259.) ●
Radfahren	27 km	02:14:35	00:58:47	27.56 km/h	+01:39 (16.) ●	-02:15 (294.) ●	-02:37 (309.) ●
Radfahren	45 km	02:54:43	00:40:08	26.91 km/h	-01:57 (13.) ●	-04:51 (169.) ●	-05:08 (179.) ●
Radfahren	66.8 km	03:37:33	00:42:50	30.54 km/h	-03:02 (10.) ●	-05:19 (135.) ●	-05:34 (144.) ●
Radfahren	78.2 km	03:53:59	00:16:26	41.62 km/h	-00:57 (12.) ●	-01:51 (162.) ●	-01:58 (169.) ●
Radfahren	89.3 km	04:22:03	00:28:04	23.73 km/h	-02:52 (10.) ●	-04:54 (106.) ●	-05:05 (112.) ●
Radfahren	104 km	05:01:55	00:39:52	22.12 km/h	-02:14 (13.) ●	-05:21 (207.) ●	-05:36 (217.) ●
Radfahren	138 km	06:18:16	01:16:21	26.72 km/h	-07:23 (10.) ●	-12:25 (127.) ●	-12:51 (136.) ●
Radfahren	160 km	07:00:42	00:42:26	31.11 km/h	-05:07 (10.) ●	-07:22 (113.) ●	-07:39 (122.) ●
Radfahren	180 km	07:33:06	00:32:24	37.04 km/h	-02:20 (12.) ●	-03:14 (158.) ●	-03:25 (165.) ●
Radfahren	180 km	07:33:06	06:17:18	28.62 km/h	-24:13 (10.) ●	-47:32 (151.) ●	-49:53 (160.) ●
Wechsel		07:38:44	00:05:38	-	-01:52 (11.) ●	-03:19 (148.) ●	-03:18 (159.) ●
Laufen	0.5 km	07:41:37	00:02:53	05:46 min/km	-00:19 (11.) ●	-00:30 (214.) ●	-00:31 (229.) ●
Laufen	5 km	08:07:29	00:25:52	05:44 min/km	+00:34 (17.) ●	-01:00 (355.) ●	-01:06 (381.) ●
Laufen	11.8 km	08:40:49	00:33:20	04:54 min/km	-03:16 (12.) ●	-04:27 (228.) ●	-04:36 (242.) ●
Laufen	18.6 km	09:14:37	00:33:48	04:58 min/km	-03:50 (11.) ●	-05:12 (217.) ●	-05:19 (231.) ●
Laufen	23.3 km	09:40:42	00:26:05	05:32 min/km	-03:14 (10.) ●	-04:59 (191.) ●	-05:04 (206.) ●
Laufen	28 km	10:08:07	00:27:25	05:50 min/km	-02:12 (11.) ●	-04:47 (215.) ●	-04:49 (230.) ●
Laufen	32.8 km	10:33:38	00:25:31	05:18 min/km	-05:13 (8.) ●	-07:09 (117.) ●	-07:12 (127.) ●
Laufen	37.6 km	10:59:23	00:25:45	05:21 min/km	-06:06 (8.) ●	-07:32 (115.) ●	-07:35 (123.) ●
Laufen	42.1 km	11:23:35	00:24:12	05:22 min/km	-06:13 (8.) ●	-07:52 (92.) ●	-08:00 (98.) ●
Laufen	42.2 km	11:23:45	00:00:10	01:39 min/km	-00:05 (6.) ●	-00:23 (53.) ●	-00:21 (54.) ●
Laufen	42.2 km	11:23:45	03:45:01	05:19 min/km	-29:54 (9.) ●	-43:51 (166.) ●	-44:33 (179.) ●
Total	226 km	11:23:45	11:23:45	19.83 km/h	-52:54 (11.) ●	-01:39:34 (151.) ●	-01:42:50 (160.) ●

Ges	Sex	Ak	Name	#	AK
35	33	6	Jeremy Vera Valero	387	M25-29	ESP	00:56:38	05:47:22	03:14:25	10:08:09
46	43	7	Ryan Snee	49	M25-29	GBR	00:59:07	05:43:45	03:31:30	10:23:18
124	115	8	Marco Antonio Quevedo Galindo	380	M25-29	ESP	00:55:30	05:47:59	04:15:00	11:07:54
138	129	9	William Mennesson	4	M25-29	FRA	00:49:13	04:58:58	05:18:00	11:12:47
142	133	10	Severus Elias Bottero	192	M25-29	ITA	00:59:53	06:19:23	03:44:55	11:16:08
160	151	11	James Goble	372	M25-29	GBR	01:08:46	06:17:18	03:45:01	11:23:45
185	174	12	Louis Mann	371	M25-29	GBR	01:08:41	06:25:05	03:50:01	11:36:53
236	224	13	Lewis Murray	106	M25-29	GBR	01:02:39	06:43:54	03:54:20	11:56:48
274	260	14	Julen Lizarribar	107	M25-29	ESP	01:04:40	06:24:59	04:29:11	12:12:19
362	342	15	Nicolas Lefebvre	375	M25-29	FRA	01:09:29	07:08:25	04:09:57	12:42:18