Andreas Posch -
Ironman Lanzarote 2023
Quick facts
140/131/23Alle/Geschlecht/AK
M30-34Altersklasse
400Startnummer
GERNationalität
| 59:40 | 6:27:35 | 3:34:13 | 11:13:33 |
Vergleiche Andreas Posch mit anderen Athleten!
400 Posch
110 Avrillon ×
50 Trejo ×
408 Deiß ×
392 Koval ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:29:26 | 00:29:26 | 01:32 min/100m | -03:13 (16.) ● | -04:58 (94.) ● | -05:05 (98.) ● |
| Schwimmen | 3.8 km | 00:59:40 | 00:30:14 | 01:35 min/100m | -05:15 (13.) ● | -07:03 (63.) ● | -07:11 (66.) ● |
| Schwimmen | 3.8 km | 00:59:40 | 00:59:40 | 01:34 min/100m | -08:28 (15.) ● | -12:01 (77.) ● | -12:16 (80.) ● |
| Wechsel | 01:06:54 | 00:07:14 | - | -00:32 (33.) ● | -01:45 (257.) ● | -01:44 (281.) ● | |
| Radfahren | 27 km | 02:02:53 | 00:55:59 | 28.94 km/h | -02:44 (29.) ● | -05:03 (184.) ● | -05:25 (194.) ● |
| Radfahren | 45 km | 02:41:48 | 00:38:55 | 27.75 km/h | -04:13 (19.) ● | -06:04 (109.) ● | -06:21 (114.) ● |
| Radfahren | 66.8 km | 03:27:00 | 00:45:12 | 28.94 km/h | -01:25 (34.) ● | -02:57 (226.) ● | -03:12 (237.) ● |
| Radfahren | 78.2 km | 03:44:01 | 00:17:01 | 40.2 km/h | -00:43 (34.) ● | -01:16 (228.) ● | -01:23 (238.) ● |
| Radfahren | 89.3 km | 04:12:45 | 00:28:44 | 23.18 km/h | -02:48 (21.) ● | -04:14 (136.) ● | -04:25 (145.) ● |
| Radfahren | 104 km | 04:49:15 | 00:36:30 | 24.16 km/h | -06:51 (13.) ● | -08:43 (80.) ● | -08:58 (84.) ● |
| Radfahren | 138 km | 06:17:48 | 01:28:33 | 23.04 km/h | +03:03 (49.) ● | -00:13 (403.) ● | -00:39 (424.) ● |
| Radfahren | 160 km | 07:01:27 | 00:43:39 | 30.24 km/h | -04:24 (21.) ● | -06:09 (145.) ● | -06:26 (155.) ● |
| Radfahren | 180 km | 07:34:29 | 00:33:02 | 36.33 km/h | -01:35 (27.) ● | -02:36 (207.) ● | -02:47 (216.) ● |
| Radfahren | 180 km | 07:34:29 | 06:27:35 | 27.86 km/h | -21:40 (29.) ● | -37:15 (196.) ● | -39:36 (206.) ● |
| Wechsel | 07:39:20 | 00:04:51 | - | -02:37 (20.) ● | -04:06 (85.) ● | -04:05 (94.) ● | |
| Laufen | 0.5 km | 07:44:18 | 00:04:58 | 09:56 min/km | +01:51 (75.) ● | +01:35 (725.) ● | +01:34 (792.) ● |
| Laufen | 5 km | 08:07:33 | 00:23:15 | 05:10 min/km | -01:43 (28.) ● | -03:37 (196.) ● | -03:43 (209.) ● |
| Laufen | 11.8 km | 08:37:59 | 00:30:26 | 04:28 min/km | -04:33 (16.) ● | -07:21 (93.) ● | -07:30 (102.) ● |
| Laufen | 18.6 km | 09:08:48 | 00:30:49 | 04:31 min/km | -06:06 (17.) ● | -08:11 (94.) ● | -08:18 (103.) ● |
| Laufen | 23.3 km | 09:31:54 | 00:23:06 | 04:54 min/km | -06:44 (11.) ● | -07:58 (66.) ● | -08:03 (73.) ● |
| Laufen | 28 km | 09:56:46 | 00:24:52 | 05:17 min/km | -05:41 (16.) ● | -07:20 (105.) ● | -07:22 (116.) ● |
| Laufen | 32.8 km | 10:22:59 | 00:26:13 | 05:27 min/km | -04:54 (25.) ● | -06:27 (142.) ● | -06:30 (152.) ● |
| Laufen | 37.6 km | 10:49:12 | 00:26:13 | 05:27 min/km | -06:17 (23.) ● | -07:04 (131.) ● | -07:07 (139.) ● |
| Laufen | 42.1 km | 11:13:20 | 00:24:08 | 05:21 min/km | -06:20 (14.) ● | -07:56 (91.) ● | -08:04 (97.) ● |
| Laufen | 42.2 km | 11:13:33 | 00:00:13 | 02:09 min/km | -00:01 (38.) ● | -00:20 (341.) ● | -00:18 (359.) ● |
| Laufen | 42.2 km | 11:13:33 | 03:34:13 | 05:04 min/km | -40:28 (17.) ● | -54:39 (108.) ● | -55:21 (118.) ● |
| Total | 226 km | 11:13:33 | 11:13:33 | 20.13 km/h | -01:13:45 (23.) ● | -01:49:46 (131.) ● | -01:53:02 (140.) ● |
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