Andreas Posch -
Ironman Lanzarote 2023

Quick facts

140/131/23All/Gender/AG

M30-34Age group

400Bib number

GERNationality


59:40	6:27:35	3:34:13	11:13:33

Compare Andreas Posch with other athletes!

400 Posch

110 Avrillon ×

50 Trejo ×

408 Deiß ×

392 Koval ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:26	00:29:26	01:32 min/100m	-03:13 (16.) ●	-04:58 (94.) ●	-05:05 (98.) ●
Swim	3.8 km	00:59:40	00:30:14	01:35 min/100m	-05:15 (13.) ●	-07:03 (63.) ●	-07:11 (66.) ●
Swim	3.8 km	00:59:40	00:59:40	01:34 min/100m	-08:28 (15.) ●	-12:01 (77.) ●	-12:16 (80.) ●
Transition		01:06:54	00:07:14	-	-00:32 (33.) ●	-01:45 (257.) ●	-01:44 (281.) ●
Bike	27 km	02:02:53	00:55:59	28.94 km/h	-02:44 (29.) ●	-05:03 (184.) ●	-05:25 (194.) ●
Bike	45 km	02:41:48	00:38:55	27.75 km/h	-04:13 (19.) ●	-06:04 (109.) ●	-06:21 (114.) ●
Bike	66.8 km	03:27:00	00:45:12	28.94 km/h	-01:25 (34.) ●	-02:57 (226.) ●	-03:12 (237.) ●
Bike	78.2 km	03:44:01	00:17:01	40.2 km/h	-00:43 (34.) ●	-01:16 (228.) ●	-01:23 (238.) ●
Bike	89.3 km	04:12:45	00:28:44	23.18 km/h	-02:48 (21.) ●	-04:14 (136.) ●	-04:25 (145.) ●
Bike	104 km	04:49:15	00:36:30	24.16 km/h	-06:51 (13.) ●	-08:43 (80.) ●	-08:58 (84.) ●
Bike	138 km	06:17:48	01:28:33	23.04 km/h	+03:03 (49.) ●	-00:13 (403.) ●	-00:39 (424.) ●
Bike	160 km	07:01:27	00:43:39	30.24 km/h	-04:24 (21.) ●	-06:09 (145.) ●	-06:26 (155.) ●
Bike	180 km	07:34:29	00:33:02	36.33 km/h	-01:35 (27.) ●	-02:36 (207.) ●	-02:47 (216.) ●
Bike	180 km	07:34:29	06:27:35	27.86 km/h	-21:40 (29.) ●	-37:15 (196.) ●	-39:36 (206.) ●
Transition		07:39:20	00:04:51	-	-02:37 (20.) ●	-04:06 (85.) ●	-04:05 (94.) ●
Run	0.5 km	07:44:18	00:04:58	09:56 min/km	+01:51 (75.) ●	+01:35 (725.) ●	+01:34 (792.) ●
Run	5 km	08:07:33	00:23:15	05:10 min/km	-01:43 (28.) ●	-03:37 (196.) ●	-03:43 (209.) ●
Run	11.8 km	08:37:59	00:30:26	04:28 min/km	-04:33 (16.) ●	-07:21 (93.) ●	-07:30 (102.) ●
Run	18.6 km	09:08:48	00:30:49	04:31 min/km	-06:06 (17.) ●	-08:11 (94.) ●	-08:18 (103.) ●
Run	23.3 km	09:31:54	00:23:06	04:54 min/km	-06:44 (11.) ●	-07:58 (66.) ●	-08:03 (73.) ●
Run	28 km	09:56:46	00:24:52	05:17 min/km	-05:41 (16.) ●	-07:20 (105.) ●	-07:22 (116.) ●
Run	32.8 km	10:22:59	00:26:13	05:27 min/km	-04:54 (25.) ●	-06:27 (142.) ●	-06:30 (152.) ●
Run	37.6 km	10:49:12	00:26:13	05:27 min/km	-06:17 (23.) ●	-07:04 (131.) ●	-07:07 (139.) ●
Run	42.1 km	11:13:20	00:24:08	05:21 min/km	-06:20 (14.) ●	-07:56 (91.) ●	-08:04 (97.) ●
Run	42.2 km	11:13:33	00:00:13	02:09 min/km	-00:01 (38.) ●	-00:20 (341.) ●	-00:18 (359.) ●
Run	42.2 km	11:13:33	03:34:13	05:04 min/km	-40:28 (17.) ●	-54:39 (108.) ●	-55:21 (118.) ●
Total	226 km	11:13:33	11:13:33	20.13 km/h	-01:13:45 (23.) ●	-01:49:46 (131.) ●	-01:53:02 (140.) ●

Ovr	Gen	Div	Name	#	AG
109	100	18	Alistair Lawrence	395	M30-34	GBR	01:04:11	06:23:15	03:18:12	10:58:58
112	103	19	Giulio Mattiello	54	M30-34	ITA	00:58:13	06:28:58	03:24:10	11:01:53
121	112	20	Guillermo Ruiz Domenech	448	M30-34	ESP	00:56:09	06:23:55	03:32:40	11:06:35
126	117	21	Pierrick Avrillon	110	M30-34	FRA	01:02:35	06:16:27	03:38:58	11:08:11
131	122	22	Humberto Trejo	50	M30-34	MEX	01:14:51	06:21:17	03:21:40	11:10:01
140	131	23	Andreas Posch	400	M30-34	GER	00:59:40	06:27:35	03:34:13	11:13:33
147	138	24	Bernhard Deiß	408	M30-34	GER	01:14:16	06:33:10	03:19:17	11:18:39
151	142	25	Vladimir Koval	392	M30-34		01:15:18	06:05:24	03:50:08	11:20:36
152	143	26	David Fuente	468	M30-34	FRA	00:56:17	06:11:19	04:00:32	11:20:51
165	156	27	Nicolas Rocher	418	M30-34	FRA	01:04:54	06:13:46	03:48:55	11:25:23