Jimmy Dernoncourt -
Ironman Lanzarote 2023

Quick facts

344/324/77Alle/Geschlecht/AK

M35-39Altersklasse

534Startnummer

BELNationalität


1:13:15	6:55:37	4:10:18	12:37:56

Vergleiche Jimmy Dernoncourt mit anderen Athleten!

534 Dernoncourt

512 Delchev ×

561 Vanderveken ×

475 Reguera Domínguez ×

488 Requena Juan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:54	00:34:54	01:50 min/100m	+02:12 (81.) ●	+00:30 (458.) ●	+00:23 (491.) ●
Schwimmen	3.8 km	01:13:15	00:38:21	02:01 min/100m	+03:06 (89.) ●	+01:04 (499.) ●	+00:56 (535.) ●
Schwimmen	3.8 km	01:13:15	01:13:15	01:55 min/100m	+05:18 (85.) ●	+01:34 (481.) ●	+01:19 (516.) ●
Wechsel		01:21:41	00:08:26	-	+00:52 (80.) ●	-00:33 (392.) ●	-00:32 (424.) ●
Radfahren	27 km	02:22:20	01:00:39	26.71 km/h	+02:51 (74.) ●	-00:23 (378.) ●	-00:45 (395.) ●
Radfahren	45 km	03:08:12	00:45:52	23.55 km/h	+03:43 (86.) ●	+00:53 (452.) ●	+00:36 (473.) ●
Radfahren	66.8 km	03:55:48	00:47:36	27.48 km/h	+01:58 (71.) ●	-00:33 (356.) ●	-00:48 (371.) ●
Radfahren	78.2 km	04:12:53	00:17:05	40.04 km/h	-00:15 (56.) ●	-01:12 (237.) ●	-01:19 (247.) ●
Radfahren	89.3 km	04:43:50	00:30:57	21.52 km/h	+00:07 (62.) ●	-02:01 (280.) ●	-02:12 (293.) ●
Radfahren	104 km	05:26:46	00:42:56	20.54 km/h	+00:54 (70.) ●	-02:17 (331.) ●	-02:32 (347.) ●
Radfahren	138 km	06:54:25	01:27:39	23.27 km/h	+05:08 (79.) ●	-01:07 (379.) ●	-01:33 (399.) ●
Radfahren	160 km	07:42:07	00:47:42	27.67 km/h	+01:17 (65.) ●	-02:06 (295.) ●	-02:23 (312.) ●
Radfahren	180 km	08:17:18	00:35:11	34.11 km/h	+01:11 (72.) ●	-00:27 (374.) ●	-00:38 (391.) ●
Radfahren	180 km	08:17:18	06:55:37	25.99 km/h	+16:54 (73.) ●	-09:13 (342.) ●	-11:34 (357.) ●
Wechsel		08:27:38	00:10:20	-	+02:43 (93.) ●	+01:23 (531.) ●	+01:24 (580.) ●
Laufen	0.5 km	08:30:37	00:02:59	05:58 min/km	-00:04 (57.) ●	-00:24 (258.) ●	-00:25 (276.) ●
Laufen	5 km	08:54:17	00:23:40	05:15 min/km	-00:52 (58.) ●	-03:12 (222.) ●	-03:18 (235.) ●
Laufen	11.8 km	09:29:14	00:34:57	05:08 min/km	+00:28 (72.) ●	-02:50 (301.) ●	-02:59 (321.) ●
Laufen	18.6 km	10:05:44	00:36:30	05:22 min/km	+01:18 (73.) ●	-02:30 (319.) ●	-02:37 (340.) ●
Laufen	23.3 km	10:33:09	00:27:25	05:50 min/km	-00:58 (54.) ●	-03:39 (248.) ●	-03:44 (265.) ●
Laufen	28 km	11:09:37	00:36:28	07:45 min/km	+07:01 (94.) ●	+04:16 (582.) ●	+04:14 (634.) ●
Laufen	32.8 km	11:39:56	00:30:19	06:18 min/km	+00:14 (64.) ●	-02:21 (319.) ●	-02:24 (340.) ●
Laufen	37.6 km	12:11:42	00:31:46	06:37 min/km	+00:49 (65.) ●	-01:31 (356.) ●	-01:34 (380.) ●
Laufen	42.1 km	12:37:47	00:26:05	05:47 min/km	-03:16 (35.) ●	-05:59 (164.) ●	-06:07 (175.) ●
Laufen	42.2 km	12:37:56	00:00:09	01:29 min/km	-00:36 (2.) ●	-00:24 (9.) ●	-00:22 (9.) ●
Laufen	42.2 km	12:37:56	04:10:18	05:55 min/km	+04:04 (64.) ●	-18:34 (298.) ●	-19:16 (318.) ●
Total	226 km	12:37:56	12:37:56	17.89 km/h	+29:51 (77.) ●	-25:23 (324.) ●	-28:39 (344.) ●

Ges	Sex	Ak	Name	#	AK
319	301	72	Shaun Meese	114	M35-39	GBR	01:12:53	06:37:32	04:16:11	12:29:43
325	307	73	Andrea Ricardi	130	M35-39	ITA	00:58:14	06:43:36	12:31:25	12:31:25
331	313	74	Daniel Phillips	482	M35-39	GBR	01:04:52	06:50:39	04:23:01	12:34:04
332	314	75	Desislav Delchev	512	M35-39	BUL	01:06:25	07:14:33	03:55:10	12:34:22
334	316	76	Jonathan Vanderveken	561	M35-39	BEL	01:13:58	06:47:21	04:19:08	12:34:56
344	324	77	Jimmy Dernoncourt	534	M35-39	BEL	01:13:15	06:55:37	04:10:18	12:37:56
349	329	78	Daniel Reguera Domínguez	475	M35-39	ESP	01:08:51	06:44:56	04:30:53	12:39:20
354	334	79	Antonio Requena Juan	488	M35-39	ESP	01:10:56	06:58:01	04:18:11	12:40:10
364	344	80	Antonio Vallespir Sintes	532	M35-39	ESP	01:11:34	07:01:51	04:13:10	12:42:23
401	379	81	Mathieu Raillard	211	M35-39	FRA	01:08:05	07:19:31	04:13:45	12:57:30