Jimmy Dernoncourt -
Ironman Lanzarote 2023
Quick facts
344/324/77Alle/Geschlecht/AK
M35-39Altersklasse
534Startnummer
BELNationalität
1:13:15 | 6:55:37 | 4:10:18 | 12:37:56 |
Vergleiche Jimmy Dernoncourt mit anderen Athleten!
534 Dernoncourt
512 Delchev ×
561 Vanderveken ×
475 Reguera Domínguez ×
488 Requena Juan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:54 | 00:34:54 | 01:50 min/100m | +02:12 (81.) ● | +00:30 (458.) ● | +00:23 (491.) ● |
Schwimmen | 3.8 km | 01:13:15 | 00:38:21 | 02:01 min/100m | +03:06 (89.) ● | +01:04 (499.) ● | +00:56 (535.) ● |
Schwimmen | 3.8 km | 01:13:15 | 01:13:15 | 01:55 min/100m | +05:18 (85.) ● | +01:34 (481.) ● | +01:19 (516.) ● |
Wechsel | 01:21:41 | 00:08:26 | - | +00:52 (80.) ● | -00:33 (392.) ● | -00:32 (424.) ● | |
Radfahren | 27 km | 02:22:20 | 01:00:39 | 26.71 km/h | +02:51 (74.) ● | -00:23 (378.) ● | -00:45 (395.) ● |
Radfahren | 45 km | 03:08:12 | 00:45:52 | 23.55 km/h | +03:43 (86.) ● | +00:53 (452.) ● | +00:36 (473.) ● |
Radfahren | 66.8 km | 03:55:48 | 00:47:36 | 27.48 km/h | +01:58 (71.) ● | -00:33 (356.) ● | -00:48 (371.) ● |
Radfahren | 78.2 km | 04:12:53 | 00:17:05 | 40.04 km/h | -00:15 (56.) ● | -01:12 (237.) ● | -01:19 (247.) ● |
Radfahren | 89.3 km | 04:43:50 | 00:30:57 | 21.52 km/h | +00:07 (62.) ● | -02:01 (280.) ● | -02:12 (293.) ● |
Radfahren | 104 km | 05:26:46 | 00:42:56 | 20.54 km/h | +00:54 (70.) ● | -02:17 (331.) ● | -02:32 (347.) ● |
Radfahren | 138 km | 06:54:25 | 01:27:39 | 23.27 km/h | +05:08 (79.) ● | -01:07 (379.) ● | -01:33 (399.) ● |
Radfahren | 160 km | 07:42:07 | 00:47:42 | 27.67 km/h | +01:17 (65.) ● | -02:06 (295.) ● | -02:23 (312.) ● |
Radfahren | 180 km | 08:17:18 | 00:35:11 | 34.11 km/h | +01:11 (72.) ● | -00:27 (374.) ● | -00:38 (391.) ● |
Radfahren | 180 km | 08:17:18 | 06:55:37 | 25.99 km/h | +16:54 (73.) ● | -09:13 (342.) ● | -11:34 (357.) ● |
Wechsel | 08:27:38 | 00:10:20 | - | +02:43 (93.) ● | +01:23 (531.) ● | +01:24 (580.) ● | |
Laufen | 0.5 km | 08:30:37 | 00:02:59 | 05:58 min/km | -00:04 (57.) ● | -00:24 (258.) ● | -00:25 (276.) ● |
Laufen | 5 km | 08:54:17 | 00:23:40 | 05:15 min/km | -00:52 (58.) ● | -03:12 (222.) ● | -03:18 (235.) ● |
Laufen | 11.8 km | 09:29:14 | 00:34:57 | 05:08 min/km | +00:28 (72.) ● | -02:50 (301.) ● | -02:59 (321.) ● |
Laufen | 18.6 km | 10:05:44 | 00:36:30 | 05:22 min/km | +01:18 (73.) ● | -02:30 (319.) ● | -02:37 (340.) ● |
Laufen | 23.3 km | 10:33:09 | 00:27:25 | 05:50 min/km | -00:58 (54.) ● | -03:39 (248.) ● | -03:44 (265.) ● |
Laufen | 28 km | 11:09:37 | 00:36:28 | 07:45 min/km | +07:01 (94.) ● | +04:16 (582.) ● | +04:14 (634.) ● |
Laufen | 32.8 km | 11:39:56 | 00:30:19 | 06:18 min/km | +00:14 (64.) ● | -02:21 (319.) ● | -02:24 (340.) ● |
Laufen | 37.6 km | 12:11:42 | 00:31:46 | 06:37 min/km | +00:49 (65.) ● | -01:31 (356.) ● | -01:34 (380.) ● |
Laufen | 42.1 km | 12:37:47 | 00:26:05 | 05:47 min/km | -03:16 (35.) ● | -05:59 (164.) ● | -06:07 (175.) ● |
Laufen | 42.2 km | 12:37:56 | 00:00:09 | 01:29 min/km | -00:36 (2.) ● | -00:24 (9.) ● | -00:22 (9.) ● |
Laufen | 42.2 km | 12:37:56 | 04:10:18 | 05:55 min/km | +04:04 (64.) ● | -18:34 (298.) ● | -19:16 (318.) ● |
Total | 226 km | 12:37:56 | 12:37:56 | 17.89 km/h | +29:51 (77.) ● | -25:23 (324.) ● | -28:39 (344.) ● |