Jimmy Dernoncourt -
Ironman Lanzarote 2023

  Quick facts

344/324/77All/Gender/AG

M35-39Age group

534Bib number

BELNationality

1:13:156:55:374:10:18 12:37:56

  Compare Jimmy Dernoncourt with other athletes!

534 Dernoncourt
512 Delchev × 
561 Vanderveken × 
475 Reguera Domínguez × 
488 Requena Juan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:54 00:34:5401:50 min/100m+02:12 (81.) +00:30 (458.) +00:23 (491.)
Swim3.8 km 01:13:15 00:38:2102:01 min/100m+03:06 (89.) +01:04 (499.) +00:56 (535.)
Swim3.8 km 01:13:15 01:13:1501:55 min/100m+05:18 (85.) +01:34 (481.) +01:19 (516.)
Transition 01:21:41 00:08:26 - +00:52 (80.) -00:33 (392.) -00:32 (424.)
Bike27 km 02:22:20 01:00:3926.71 km/h+02:51 (74.) -00:23 (378.) -00:45 (395.)
Bike45 km 03:08:12 00:45:5223.55 km/h+03:43 (86.) +00:53 (452.) +00:36 (473.)
Bike66.8 km 03:55:48 00:47:3627.48 km/h+01:58 (71.) -00:33 (356.) -00:48 (371.)
Bike78.2 km 04:12:53 00:17:0540.04 km/h-00:15 (56.) -01:12 (237.) -01:19 (247.)
Bike89.3 km 04:43:50 00:30:5721.52 km/h+00:07 (62.) -02:01 (280.) -02:12 (293.)
Bike104 km 05:26:46 00:42:5620.54 km/h+00:54 (70.) -02:17 (331.) -02:32 (347.)
Bike138 km 06:54:25 01:27:3923.27 km/h+05:08 (79.) -01:07 (379.) -01:33 (399.)
Bike160 km 07:42:07 00:47:4227.67 km/h+01:17 (65.) -02:06 (295.) -02:23 (312.)
Bike180 km 08:17:18 00:35:1134.11 km/h+01:11 (72.) -00:27 (374.) -00:38 (391.)
Bike180 km 08:17:18 06:55:3725.99 km/h+16:54 (73.) -09:13 (342.) -11:34 (357.)
Transition 08:27:38 00:10:20 - +02:43 (93.) +01:23 (531.) +01:24 (580.)
Run0.5 km 08:30:37 00:02:5905:58 min/km-00:04 (57.) -00:24 (258.) -00:25 (276.)
Run5 km 08:54:17 00:23:4005:15 min/km-00:52 (58.) -03:12 (222.) -03:18 (235.)
Run11.8 km 09:29:14 00:34:5705:08 min/km+00:28 (72.) -02:50 (301.) -02:59 (321.)
Run18.6 km 10:05:44 00:36:3005:22 min/km+01:18 (73.) -02:30 (319.) -02:37 (340.)
Run23.3 km 10:33:09 00:27:2505:50 min/km-00:58 (54.) -03:39 (248.) -03:44 (265.)
Run28 km 11:09:37 00:36:2807:45 min/km+07:01 (94.) +04:16 (582.) +04:14 (634.)
Run32.8 km 11:39:56 00:30:1906:18 min/km+00:14 (64.) -02:21 (319.) -02:24 (340.)
Run37.6 km 12:11:42 00:31:4606:37 min/km+00:49 (65.) -01:31 (356.) -01:34 (380.)
Run42.1 km 12:37:47 00:26:0505:47 min/km-03:16 (35.) -05:59 (164.) -06:07 (175.)
Run42.2 km 12:37:56 00:00:0901:29 min/km-00:36 (2.) -00:24 (9.) -00:22 (9.)
Run42.2 km 12:37:56 04:10:1805:55 min/km+04:04 (64.) -18:34 (298.) -19:16 (318.)
Total 226 km 12:37:56 12:37:5617.89 km/h+29:51 (77.) -25:23 (324.) -28:39 (344.)

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