Juan Antonio Ruiz Vergel -
Ironman Lanzarote 2023
Quick facts
378/357/64Alle/Geschlecht/AK
M40-44Altersklasse
620Startnummer
ESPNationalität
1:21:57 | 7:09:57 | 3:58:00 | 12:48:18 |
Vergleiche Juan Antonio Ruiz Vergel mit anderen Athleten!
620 Ruiz Vergel
664 Bea González ×
572 Fasiello ×
139 Byrne ×
220 Pertegal Perez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:32 | 00:40:32 | 02:08 min/100m | +06:21 (133.) ● | +06:08 (691.) ● | +06:01 (748.) ● |
Schwimmen | 3.8 km | 01:21:57 | 00:41:25 | 02:10 min/100m | +04:24 (119.) ● | +04:08 (618.) ● | +04:00 (668.) ● |
Schwimmen | 3.8 km | 01:21:57 | 01:21:57 | 02:09 min/100m | +10:45 (125.) ● | +10:16 (659.) ● | +10:01 (713.) ● |
Wechsel | 01:30:13 | 00:08:16 | - | -00:52 (65.) ● | -00:43 (382.) ● | -00:42 (413.) ● | |
Radfahren | 27 km | 02:32:24 | 01:02:11 | 26.05 km/h | +01:08 (83.) ● | +01:09 (446.) ● | +00:47 (466.) ● |
Radfahren | 45 km | 03:18:52 | 00:46:28 | 23.24 km/h | +01:41 (94.) ● | +01:29 (478.) ● | +01:12 (501.) ● |
Radfahren | 66.8 km | 04:08:13 | 00:49:21 | 26.5 km/h | +01:14 (86.) ● | +01:12 (442.) ● | +00:57 (462.) ● |
Radfahren | 78.2 km | 04:27:15 | 00:19:02 | 35.94 km/h | +00:41 (94.) ● | +00:45 (495.) ● | +00:38 (517.) ● |
Radfahren | 89.3 km | 05:00:34 | 00:33:19 | 19.99 km/h | +00:25 (86.) ● | +00:21 (440.) ● | +00:10 (465.) ● |
Radfahren | 104 km | 05:46:04 | 00:45:30 | 19.38 km/h | -00:17 (74.) ● | +00:17 (422.) ● | +00:02 (448.) ● |
Radfahren | 138 km | 07:17:43 | 01:31:39 | 22.26 km/h | +02:54 (91.) ● | +02:53 (478.) ● | +02:27 (504.) ● |
Radfahren | 160 km | 08:06:20 | 00:48:37 | 27.15 km/h | -01:14 (64.) ● | -01:11 (340.) ● | -01:28 (357.) ● |
Radfahren | 180 km | 08:40:10 | 00:33:50 | 35.47 km/h | -02:02 (49.) ● | -01:48 (275.) ● | -01:59 (287.) ● |
Radfahren | 180 km | 08:40:10 | 07:09:57 | 25.12 km/h | +04:30 (76.) ● | +05:07 (417.) ● | +02:46 (439.) ● |
Wechsel | 08:50:18 | 00:10:08 | - | +01:05 (94.) ● | +01:11 (518.) ● | +01:12 (567.) ● | |
Laufen | 0.5 km | 08:53:17 | 00:02:59 | 05:58 min/km | -00:19 (55.) ● | -00:24 (271.) ● | -00:25 (289.) ● |
Laufen | 5 km | 09:16:10 | 00:22:53 | 05:05 min/km | -03:04 (40.) ● | -03:59 (167.) ● | -04:05 (178.) ● |
Laufen | 11.8 km | 09:48:11 | 00:32:01 | 04:42 min/km | -04:29 (40.) ● | -05:46 (164.) ● | -05:55 (176.) ● |
Laufen | 18.6 km | 10:21:00 | 00:32:49 | 04:49 min/km | -05:18 (39.) ● | -06:11 (173.) ● | -06:18 (186.) ● |
Laufen | 23.3 km | 10:48:35 | 00:27:35 | 05:52 min/km | -02:50 (54.) ● | -03:29 (259.) ● | -03:34 (277.) ● |
Laufen | 28 km | 11:18:53 | 00:30:18 | 06:26 min/km | -01:27 (70.) ● | -01:54 (348.) ● | -01:56 (373.) ● |
Laufen | 32.8 km | 11:49:28 | 00:30:35 | 06:22 min/km | -01:17 (69.) ● | -02:05 (333.) ● | -02:08 (354.) ● |
Laufen | 37.6 km | 12:20:13 | 00:30:45 | 06:24 min/km | -01:43 (66.) ● | -02:32 (321.) ● | -02:35 (342.) ● |
Laufen | 42.1 km | 12:48:04 | 00:27:51 | 06:11 min/km | -03:18 (55.) ● | -04:13 (252.) ● | -04:21 (266.) ● |
Laufen | 42.2 km | 12:48:18 | 00:00:14 | 02:19 min/km | -00:01 (86.) ● | -00:19 (473.) ● | -00:17 (520.) ● |
Laufen | 42.2 km | 12:48:18 | 03:58:00 | 05:38 min/km | -23:46 (49.) ● | -30:52 (235.) ● | -31:34 (250.) ● |
Total | 226 km | 12:48:18 | 12:48:18 | 17.65 km/h | -08:18 (64.) ● | -15:01 (357.) ● | -18:17 (378.) ● |