Juan Antonio Ruiz Vergel -
Ironman Lanzarote 2023

Quick facts

378/357/64All/Gender/AG

M40-44Age group

620Bib number

ESPNationality


1:21:57	7:09:57	3:58:00	12:48:18

Compare Juan Antonio Ruiz Vergel with other athletes!

620 Ruiz Vergel

664 Bea González ×

572 Fasiello ×

139 Byrne ×

220 Pertegal Perez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:32	00:40:32	02:08 min/100m	+06:21 (133.) ●	+06:08 (691.) ●	+06:01 (748.) ●
Swim	3.8 km	01:21:57	00:41:25	02:10 min/100m	+04:24 (119.) ●	+04:08 (618.) ●	+04:00 (668.) ●
Swim	3.8 km	01:21:57	01:21:57	02:09 min/100m	+10:45 (125.) ●	+10:16 (659.) ●	+10:01 (713.) ●
Transition		01:30:13	00:08:16	-	-00:52 (65.) ●	-00:43 (382.) ●	-00:42 (413.) ●
Bike	27 km	02:32:24	01:02:11	26.05 km/h	+01:08 (83.) ●	+01:09 (446.) ●	+00:47 (466.) ●
Bike	45 km	03:18:52	00:46:28	23.24 km/h	+01:41 (94.) ●	+01:29 (478.) ●	+01:12 (501.) ●
Bike	66.8 km	04:08:13	00:49:21	26.5 km/h	+01:14 (86.) ●	+01:12 (442.) ●	+00:57 (462.) ●
Bike	78.2 km	04:27:15	00:19:02	35.94 km/h	+00:41 (94.) ●	+00:45 (495.) ●	+00:38 (517.) ●
Bike	89.3 km	05:00:34	00:33:19	19.99 km/h	+00:25 (86.) ●	+00:21 (440.) ●	+00:10 (465.) ●
Bike	104 km	05:46:04	00:45:30	19.38 km/h	-00:17 (74.) ●	+00:17 (422.) ●	+00:02 (448.) ●
Bike	138 km	07:17:43	01:31:39	22.26 km/h	+02:54 (91.) ●	+02:53 (478.) ●	+02:27 (504.) ●
Bike	160 km	08:06:20	00:48:37	27.15 km/h	-01:14 (64.) ●	-01:11 (340.) ●	-01:28 (357.) ●
Bike	180 km	08:40:10	00:33:50	35.47 km/h	-02:02 (49.) ●	-01:48 (275.) ●	-01:59 (287.) ●
Bike	180 km	08:40:10	07:09:57	25.12 km/h	+04:30 (76.) ●	+05:07 (417.) ●	+02:46 (439.) ●
Transition		08:50:18	00:10:08	-	+01:05 (94.) ●	+01:11 (518.) ●	+01:12 (567.) ●
Run	0.5 km	08:53:17	00:02:59	05:58 min/km	-00:19 (55.) ●	-00:24 (271.) ●	-00:25 (289.) ●
Run	5 km	09:16:10	00:22:53	05:05 min/km	-03:04 (40.) ●	-03:59 (167.) ●	-04:05 (178.) ●
Run	11.8 km	09:48:11	00:32:01	04:42 min/km	-04:29 (40.) ●	-05:46 (164.) ●	-05:55 (176.) ●
Run	18.6 km	10:21:00	00:32:49	04:49 min/km	-05:18 (39.) ●	-06:11 (173.) ●	-06:18 (186.) ●
Run	23.3 km	10:48:35	00:27:35	05:52 min/km	-02:50 (54.) ●	-03:29 (259.) ●	-03:34 (277.) ●
Run	28 km	11:18:53	00:30:18	06:26 min/km	-01:27 (70.) ●	-01:54 (348.) ●	-01:56 (373.) ●
Run	32.8 km	11:49:28	00:30:35	06:22 min/km	-01:17 (69.) ●	-02:05 (333.) ●	-02:08 (354.) ●
Run	37.6 km	12:20:13	00:30:45	06:24 min/km	-01:43 (66.) ●	-02:32 (321.) ●	-02:35 (342.) ●
Run	42.1 km	12:48:04	00:27:51	06:11 min/km	-03:18 (55.) ●	-04:13 (252.) ●	-04:21 (266.) ●
Run	42.2 km	12:48:18	00:00:14	02:19 min/km	-00:01 (86.) ●	-00:19 (473.) ●	-00:17 (520.) ●
Run	42.2 km	12:48:18	03:58:00	05:38 min/km	-23:46 (49.) ●	-30:52 (235.) ●	-31:34 (250.) ●
Total	226 km	12:48:18	12:48:18	17.65 km/h	-08:18 (64.) ●	-15:01 (357.) ●	-18:17 (378.) ●

Ovr	Gen	Div	Name	#	AG
367	347	59	Tjapko Scholten	659	M40-44	NED	01:09:45	07:05:23	04:09:30	12:43:23
368	348	60	Henry Marcelo Vega Barriga	640	M40-44	ECU	01:09:54	06:44:23	04:20:38	12:43:32
370	349	61	Ignacio Blanco Porta	224	M40-44	ESP	01:06:42	07:14:02	04:08:53	12:45:20
374	353	62	José María Bea González	664	M40-44	ESP	01:13:59	07:17:54	03:58:45	12:46:24
376	355	63	Simon Fasiello	572	M40-44	ITA	01:08:51	06:41:40	04:40:47	12:47:39
378	357	64	Juan Antonio Ruiz Vergel	620	M40-44	ESP	01:21:57	07:09:57	03:58:00	12:48:18
380	359	65	John Byrne	139	M40-44	IRL	01:09:38	06:40:55	04:41:18	12:48:51
386	365	66	Jose Antonio Pertegal Perez	220	M40-44	ESP	01:06:02	07:16:10	04:03:35	12:50:29
388	367	67	Ivan Sanchez Alcaraz	581	M40-44	ESP	01:04:33	06:55:05	04:38:25	12:50:48
391	370	68	Tullio Tolini	622	M40-44	ITA	01:06:19	06:54:52	04:35:18	12:51:37