Alan Ludden -
Ironman Lanzarote 2023
Quick facts
585/548/104Alle/Geschlecht/AK
M40-44Altersklasse
645Startnummer
IRLNationalität
1:09:22 | 8:07:28 | 4:25:42 | 14:07:20 |
Vergleiche Alan Ludden mit anderen Athleten!
645 Ludden
687 Cabrera Rodriguez ×
672 Ramosperez ×
689 Gómez Novo ×
219 T'Sjoen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:06 | 00:34:06 | 01:47 min/100m | -00:05 (77.) ● | -00:18 (397.) ● | -00:25 (424.) ● |
Schwimmen | 3.8 km | 01:09:22 | 00:35:16 | 01:51 min/100m | -01:45 (62.) ● | -02:01 (292.) ● | -02:09 (316.) ● |
Schwimmen | 3.8 km | 01:09:22 | 01:09:22 | 01:49 min/100m | -01:50 (69.) ● | -02:19 (347.) ● | -02:34 (371.) ● |
Wechsel | 01:22:01 | 00:12:39 | - | +03:31 (118.) ● | +03:40 (668.) ● | +03:41 (732.) ● | |
Radfahren | 27 km | 02:32:31 | 01:10:30 | 22.98 km/h | +09:27 (131.) ● | +09:28 (712.) ● | +09:06 (762.) ● |
Radfahren | 45 km | 03:24:26 | 00:51:55 | 20.8 km/h | +07:08 (127.) ● | +06:56 (672.) ● | +06:39 (717.) ● |
Radfahren | 66.8 km | 04:19:14 | 00:54:48 | 23.87 km/h | +06:41 (128.) ● | +06:39 (685.) ● | +06:24 (738.) ● |
Radfahren | 78.2 km | 04:40:24 | 00:21:10 | 32.31 km/h | +02:49 (130.) ● | +02:53 (699.) ● | +02:46 (755.) ● |
Radfahren | 89.3 km | 05:18:41 | 00:38:17 | 17.4 km/h | +05:23 (125.) ● | +05:19 (662.) ● | +05:08 (712.) ● |
Radfahren | 104 km | 06:17:40 | 00:58:59 | 14.95 km/h | +13:12 (137.) ● | +13:46 (740.) ● | +13:31 (807.) ● |
Radfahren | 138 km | 07:59:05 | 01:41:25 | 20.12 km/h | +12:40 (118.) ● | +12:39 (637.) ● | +12:13 (688.) ● |
Radfahren | 160 km | 08:50:33 | 00:51:28 | 25.65 km/h | +01:37 (89.) ● | +01:40 (474.) ● | +01:23 (498.) ● |
Radfahren | 180 km | 09:29:29 | 00:38:56 | 30.82 km/h | +03:04 (118.) ● | +03:18 (621.) ● | +03:07 (661.) ● |
Radfahren | 180 km | 09:29:29 | 08:07:28 | 22.16 km/h | +01:02:01 (127.) ● | +01:02:38 (667.) ● | +01:00:17 (718.) ● |
Wechsel | 09:41:38 | 00:12:09 | - | +03:06 (119.) ● | +03:12 (627.) ● | +03:13 (683.) ● | |
Laufen | 0.5 km | 09:46:01 | 00:04:23 | 08:46 min/km | +01:05 (130.) ● | +01:00 (695.) ● | +00:59 (758.) ● |
Laufen | 5 km | 10:14:40 | 00:28:39 | 06:22 min/km | +02:42 (108.) ● | +01:47 (536.) ● | +01:41 (572.) ● |
Laufen | 11.8 km | 10:54:50 | 00:40:10 | 05:54 min/km | +03:40 (99.) ● | +02:23 (511.) ● | +02:14 (552.) ● |
Laufen | 18.6 km | 11:34:56 | 00:40:06 | 05:53 min/km | +01:59 (94.) ● | +01:06 (470.) ● | +00:59 (506.) ● |
Laufen | 23.3 km | 12:05:23 | 00:30:27 | 06:28 min/km | +00:02 (81.) ● | -00:37 (391.) ● | -00:42 (422.) ● |
Laufen | 28 km | 12:35:17 | 00:29:54 | 06:21 min/km | -01:51 (66.) ● | -02:18 (330.) ● | -02:20 (351.) ● |
Laufen | 32.8 km | 13:06:46 | 00:31:29 | 06:33 min/km | -00:23 (75.) ● | -01:11 (374.) ● | -01:14 (401.) ● |
Laufen | 37.6 km | 13:36:52 | 00:30:06 | 06:16 min/km | -02:22 (60.) ● | -03:11 (299.) ● | -03:14 (319.) ● |
Laufen | 42.1 km | 14:07:05 | 00:30:13 | 06:42 min/km | -00:56 (74.) ● | -01:51 (362.) ● | -01:59 (383.) ● |
Laufen | 42.2 km | 14:07:20 | 00:00:15 | 02:29 min/km | ±00:00 (102.) ● | -00:18 (532.) ● | -00:16 (583.) ● |
Laufen | 42.2 km | 14:07:20 | 04:25:42 | 06:17 min/km | +03:56 (77.) ● | -03:10 (386.) ● | -03:52 (412.) ● |
Total | 226 km | 14:07:20 | 14:07:20 | 16 km/h | +01:10:44 (104.) ● | +01:04:01 (548.) ● | +01:00:45 (585.) ● |