Alan Ludden -
Ironman Lanzarote 2023

Quick facts

585/548/104All/Gender/AG

M40-44Age group

645Bib number

IRLNationality


1:09:22	8:07:28	4:25:42	14:07:20

Compare Alan Ludden with other athletes!

645 Ludden

687 Cabrera Rodriguez ×

672 Ramosperez ×

689 Gómez Novo ×

219 T'Sjoen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:06	00:34:06	01:47 min/100m	-00:05 (77.) ●	-00:18 (397.) ●	-00:25 (424.) ●
Swim	3.8 km	01:09:22	00:35:16	01:51 min/100m	-01:45 (62.) ●	-02:01 (292.) ●	-02:09 (316.) ●
Swim	3.8 km	01:09:22	01:09:22	01:49 min/100m	-01:50 (69.) ●	-02:19 (347.) ●	-02:34 (371.) ●
Transition		01:22:01	00:12:39	-	+03:31 (118.) ●	+03:40 (668.) ●	+03:41 (732.) ●
Bike	27 km	02:32:31	01:10:30	22.98 km/h	+09:27 (131.) ●	+09:28 (712.) ●	+09:06 (762.) ●
Bike	45 km	03:24:26	00:51:55	20.8 km/h	+07:08 (127.) ●	+06:56 (672.) ●	+06:39 (717.) ●
Bike	66.8 km	04:19:14	00:54:48	23.87 km/h	+06:41 (128.) ●	+06:39 (685.) ●	+06:24 (738.) ●
Bike	78.2 km	04:40:24	00:21:10	32.31 km/h	+02:49 (130.) ●	+02:53 (699.) ●	+02:46 (755.) ●
Bike	89.3 km	05:18:41	00:38:17	17.4 km/h	+05:23 (125.) ●	+05:19 (662.) ●	+05:08 (712.) ●
Bike	104 km	06:17:40	00:58:59	14.95 km/h	+13:12 (137.) ●	+13:46 (740.) ●	+13:31 (807.) ●
Bike	138 km	07:59:05	01:41:25	20.12 km/h	+12:40 (118.) ●	+12:39 (637.) ●	+12:13 (688.) ●
Bike	160 km	08:50:33	00:51:28	25.65 km/h	+01:37 (89.) ●	+01:40 (474.) ●	+01:23 (498.) ●
Bike	180 km	09:29:29	00:38:56	30.82 km/h	+03:04 (118.) ●	+03:18 (621.) ●	+03:07 (661.) ●
Bike	180 km	09:29:29	08:07:28	22.16 km/h	+01:02:01 (127.) ●	+01:02:38 (667.) ●	+01:00:17 (718.) ●
Transition		09:41:38	00:12:09	-	+03:06 (119.) ●	+03:12 (627.) ●	+03:13 (683.) ●
Run	0.5 km	09:46:01	00:04:23	08:46 min/km	+01:05 (130.) ●	+01:00 (695.) ●	+00:59 (758.) ●
Run	5 km	10:14:40	00:28:39	06:22 min/km	+02:42 (108.) ●	+01:47 (536.) ●	+01:41 (572.) ●
Run	11.8 km	10:54:50	00:40:10	05:54 min/km	+03:40 (99.) ●	+02:23 (511.) ●	+02:14 (552.) ●
Run	18.6 km	11:34:56	00:40:06	05:53 min/km	+01:59 (94.) ●	+01:06 (470.) ●	+00:59 (506.) ●
Run	23.3 km	12:05:23	00:30:27	06:28 min/km	+00:02 (81.) ●	-00:37 (391.) ●	-00:42 (422.) ●
Run	28 km	12:35:17	00:29:54	06:21 min/km	-01:51 (66.) ●	-02:18 (330.) ●	-02:20 (351.) ●
Run	32.8 km	13:06:46	00:31:29	06:33 min/km	-00:23 (75.) ●	-01:11 (374.) ●	-01:14 (401.) ●
Run	37.6 km	13:36:52	00:30:06	06:16 min/km	-02:22 (60.) ●	-03:11 (299.) ●	-03:14 (319.) ●
Run	42.1 km	14:07:05	00:30:13	06:42 min/km	-00:56 (74.) ●	-01:51 (362.) ●	-01:59 (383.) ●
Run	42.2 km	14:07:20	00:00:15	02:29 min/km	±00:00 (102.) ●	-00:18 (532.) ●	-00:16 (583.) ●
Run	42.2 km	14:07:20	04:25:42	06:17 min/km	+03:56 (77.) ●	-03:10 (386.) ●	-03:52 (412.) ●
Total	226 km	14:07:20	14:07:20	16 km/h	+01:10:44 (104.) ●	+01:04:01 (548.) ●	+01:00:45 (585.) ●

Ovr	Gen	Div	Name	#	AG
566	530	99	Jose Antonio Ferrera González	574	M40-44	ESP	01:26:21	07:58:41	04:20:52	14:01:57
569	533	100	Joey Marrinan	644	M40-44	IRL	01:26:01	07:44:27	04:25:39	14:03:13
570	534	101	Joan Ceperuelo Mallafre	573	M40-44	ESP	01:11:15	07:50:35	04:35:56	14:04:44
573	537	102	Victor Esquiver Cabrera Rodriguez	687	M40-44	ESP	01:16:59	07:38:32	04:52:10	14:05:15
578	541	103	Heriberto Ramosperez	672	M40-44	ESP	01:10:16	07:49:02	04:43:30	14:05:43
585	548	104	Alan Ludden	645	M40-44	IRL	01:09:22	08:07:28	04:25:42	14:07:20
589	551	105	Luis Miguel Gómez Novo	689	M40-44	ESP	01:10:13	06:58:34	05:45:54	14:09:49
590	552	106	Michael T'Sjoen	219	M40-44	BEL	01:14:49	07:18:57	05:18:10	14:10:51
591	553	107	Jan Schmitz	603	M40-44	GER	01:07:09	07:48:32	04:49:54	14:10:56
598	558	108	Cian Crosbie	632	M40-44	IRL	01:23:04	08:15:00	04:10:49	14:15:23