Ernesto Crespo Alarma -
Ironman Lanzarote 2023
Quick facts
371/350/67Alle/Geschlecht/AK
M45-49Altersklasse
719Startnummer
ESPNationalität
| 1:11:03 | 7:37:59 | 3:41:56 | 12:45:48 |
Vergleiche Ernesto Crespo Alarma mit anderen Athleten!
719 Crespo Alarma
779 Ruiz Paz ×
734 Barrachina Beltran ×
750 Álvarez Figaredo ×
845 Brady ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:34:54 | 00:34:54 | 01:50 min/100m | +00:24 (84.) ● | +00:30 (459.) ● | +00:23 (492.) ● |
| Schwimmen | 3.8 km | 01:11:03 | 00:36:09 | 01:54 min/100m | -01:18 (66.) ● | -01:08 (367.) ● | -01:16 (392.) ● |
| Schwimmen | 3.8 km | 01:11:03 | 01:11:03 | 01:52 min/100m | -00:54 (75.) ● | -00:38 (404.) ● | -00:53 (432.) ● |
| Wechsel | 01:19:01 | 00:07:58 | - | -01:10 (72.) ● | -01:01 (356.) ● | -01:00 (385.) ● | |
| Radfahren | 27 km | 02:55:22 | 01:36:21 | 16.81 km/h | +35:14 (140.) ● | +35:19 (769.) ● | +34:57 (839.) ● |
| Radfahren | 45 km | 03:40:32 | 00:45:10 | 23.91 km/h | +00:18 (79.) ● | +00:11 (416.) ● | -00:06 (435.) ● |
| Radfahren | 66.8 km | 04:27:38 | 00:47:06 | 27.77 km/h | -00:50 (65.) ● | -01:03 (329.) ● | -01:18 (343.) ● |
| Radfahren | 78.2 km | 04:47:00 | 00:19:22 | 35.32 km/h | +01:10 (105.) ● | +01:05 (529.) ● | +00:58 (556.) ● |
| Radfahren | 89.3 km | 05:20:08 | 00:33:08 | 20.1 km/h | +00:36 (82.) ● | +00:10 (428.) ● | -00:01 (452.) ● |
| Radfahren | 104 km | 06:05:57 | 00:45:49 | 19.25 km/h | +00:54 (85.) ● | +00:36 (436.) ● | +00:21 (463.) ● |
| Radfahren | 138 km | 07:33:26 | 01:27:29 | 23.32 km/h | -00:48 (73.) ● | -01:17 (372.) ● | -01:43 (390.) ● |
| Radfahren | 160 km | 08:21:38 | 00:48:12 | 27.39 km/h | -01:24 (63.) ● | -01:36 (319.) ● | -01:53 (336.) ● |
| Radfahren | 180 km | 08:57:00 | 00:35:22 | 33.93 km/h | +00:07 (75.) ● | -00:16 (387.) ● | -00:27 (405.) ● |
| Radfahren | 180 km | 08:57:00 | 07:37:59 | 23.58 km/h | +35:17 (106.) ● | +33:09 (561.) ● | +30:48 (594.) ● |
| Wechsel | 09:03:52 | 00:06:52 | - | -01:37 (52.) ● | -02:05 (254.) ● | -02:04 (277.) ● | |
| Laufen | 0.5 km | 09:06:28 | 00:02:36 | 05:12 min/km | -00:44 (9.) ● | -00:47 (80.) ● | -00:48 (83.) ● |
| Laufen | 5 km | 09:29:32 | 00:23:04 | 05:07 min/km | -03:40 (33.) ● | -03:48 (185.) ● | -03:54 (197.) ● |
| Laufen | 11.8 km | 10:03:11 | 00:33:39 | 04:56 min/km | -03:55 (43.) ● | -04:08 (237.) ● | -04:17 (251.) ● |
| Laufen | 18.6 km | 10:36:23 | 00:33:12 | 04:52 min/km | -05:46 (33.) ● | -05:48 (192.) ● | -05:55 (205.) ● |
| Laufen | 23.3 km | 11:02:20 | 00:25:57 | 05:31 min/km | -05:07 (33.) ● | -05:07 (186.) ● | -05:12 (200.) ● |
| Laufen | 28 km | 11:27:48 | 00:25:28 | 05:25 min/km | -06:31 (26.) ● | -06:44 (127.) ● | -06:46 (138.) ● |
| Laufen | 32.8 km | 11:54:32 | 00:26:44 | 05:34 min/km | -05:51 (31.) ● | -05:56 (169.) ● | -05:59 (180.) ● |
| Laufen | 37.6 km | 12:19:32 | 00:25:00 | 05:12 min/km | -08:18 (20.) ● | -08:17 (92.) ● | -08:20 (99.) ● |
| Laufen | 42.1 km | 12:45:38 | 00:26:06 | 05:48 min/km | -06:07 (34.) ● | -05:58 (165.) ● | -06:06 (176.) ● |
| Laufen | 42.2 km | 12:45:48 | 00:00:10 | 01:39 min/km | -00:05 (7.) ● | -00:23 (33.) ● | -00:21 (34.) ● |
| Laufen | 42.2 km | 12:45:48 | 03:41:56 | 05:15 min/km | -46:04 (30.) ● | -46:56 (147.) ● | -47:38 (159.) ● |
| Total | 226 km | 12:45:48 | 12:45:48 | 17.71 km/h | -14:28 (67.) ● | -17:31 (350.) ● | -20:47 (371.) ● |
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