Ernesto Crespo Alarma -
Ironman Lanzarote 2023

Quick facts

371/350/67All/Gender/AG

M45-49Age group

719Bib number

ESPNationality


1:11:03	7:37:59	3:41:56	12:45:48

Compare Ernesto Crespo Alarma with other athletes!

719 Crespo Alarma

779 Ruiz Paz ×

734 Barrachina Beltran ×

750 Álvarez Figaredo ×

845 Brady ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:54	00:34:54	01:50 min/100m	+00:24 (84.) ●	+00:30 (459.) ●	+00:23 (492.) ●
Swim	3.8 km	01:11:03	00:36:09	01:54 min/100m	-01:18 (66.) ●	-01:08 (367.) ●	-01:16 (392.) ●
Swim	3.8 km	01:11:03	01:11:03	01:52 min/100m	-00:54 (75.) ●	-00:38 (404.) ●	-00:53 (432.) ●
Transition		01:19:01	00:07:58	-	-01:10 (72.) ●	-01:01 (356.) ●	-01:00 (385.) ●
Bike	27 km	02:55:22	01:36:21	16.81 km/h	+35:14 (140.) ●	+35:19 (769.) ●	+34:57 (839.) ●
Bike	45 km	03:40:32	00:45:10	23.91 km/h	+00:18 (79.) ●	+00:11 (416.) ●	-00:06 (435.) ●
Bike	66.8 km	04:27:38	00:47:06	27.77 km/h	-00:50 (65.) ●	-01:03 (329.) ●	-01:18 (343.) ●
Bike	78.2 km	04:47:00	00:19:22	35.32 km/h	+01:10 (105.) ●	+01:05 (529.) ●	+00:58 (556.) ●
Bike	89.3 km	05:20:08	00:33:08	20.1 km/h	+00:36 (82.) ●	+00:10 (428.) ●	-00:01 (452.) ●
Bike	104 km	06:05:57	00:45:49	19.25 km/h	+00:54 (85.) ●	+00:36 (436.) ●	+00:21 (463.) ●
Bike	138 km	07:33:26	01:27:29	23.32 km/h	-00:48 (73.) ●	-01:17 (372.) ●	-01:43 (390.) ●
Bike	160 km	08:21:38	00:48:12	27.39 km/h	-01:24 (63.) ●	-01:36 (319.) ●	-01:53 (336.) ●
Bike	180 km	08:57:00	00:35:22	33.93 km/h	+00:07 (75.) ●	-00:16 (387.) ●	-00:27 (405.) ●
Bike	180 km	08:57:00	07:37:59	23.58 km/h	+35:17 (106.) ●	+33:09 (561.) ●	+30:48 (594.) ●
Transition		09:03:52	00:06:52	-	-01:37 (52.) ●	-02:05 (254.) ●	-02:04 (277.) ●
Run	0.5 km	09:06:28	00:02:36	05:12 min/km	-00:44 (9.) ●	-00:47 (80.) ●	-00:48 (83.) ●
Run	5 km	09:29:32	00:23:04	05:07 min/km	-03:40 (33.) ●	-03:48 (185.) ●	-03:54 (197.) ●
Run	11.8 km	10:03:11	00:33:39	04:56 min/km	-03:55 (43.) ●	-04:08 (237.) ●	-04:17 (251.) ●
Run	18.6 km	10:36:23	00:33:12	04:52 min/km	-05:46 (33.) ●	-05:48 (192.) ●	-05:55 (205.) ●
Run	23.3 km	11:02:20	00:25:57	05:31 min/km	-05:07 (33.) ●	-05:07 (186.) ●	-05:12 (200.) ●
Run	28 km	11:27:48	00:25:28	05:25 min/km	-06:31 (26.) ●	-06:44 (127.) ●	-06:46 (138.) ●
Run	32.8 km	11:54:32	00:26:44	05:34 min/km	-05:51 (31.) ●	-05:56 (169.) ●	-05:59 (180.) ●
Run	37.6 km	12:19:32	00:25:00	05:12 min/km	-08:18 (20.) ●	-08:17 (92.) ●	-08:20 (99.) ●
Run	42.1 km	12:45:38	00:26:06	05:48 min/km	-06:07 (34.) ●	-05:58 (165.) ●	-06:06 (176.) ●
Run	42.2 km	12:45:48	00:00:10	01:39 min/km	-00:05 (7.) ●	-00:23 (33.) ●	-00:21 (34.) ●
Run	42.2 km	12:45:48	03:41:56	05:15 min/km	-46:04 (30.) ●	-46:56 (147.) ●	-47:38 (159.) ●
Total	226 km	12:45:48	12:45:48	17.71 km/h	-14:28 (67.) ●	-17:31 (350.) ●	-20:47 (371.) ●

Ovr	Gen	Div	Name	#	AG
347	327	62	Scott Bell	792	M45-49	GBR	01:07:24	07:00:04	04:05:38	12:38:52
350	330	63	Harald van Rijn	814	M45-49	NED	01:04:02	06:24:47	04:55:09	12:39:35
358	338	64	Chris Uff	819	M45-49	GBR	01:10:20	06:50:16	04:27:42	12:41:47
365	345	65	Nicolás Ruiz Paz	779	M45-49	ARG	01:10:36	07:04:55	04:14:06	12:42:31
366	346	66	Gustavo Barrachina Beltran	734	M45-49	ESP	01:16:10	07:03:38	03:58:25	12:42:45
371	350	67	Ernesto Crespo Alarma	719	M45-49	ESP	01:11:03	07:37:59	03:41:56	12:45:48
372	351	68	Diego Álvarez Figaredo	750	M45-49	ESP	01:04:51	06:09:52	05:21:21	12:45:50
377	356	69	Colm Brady	845	M45-49	IRL	00:00:00	07:02:28	04:12:26	12:47:39
381	360	70	Iván Rodríguez Martín	791	M45-49	ESP	00:57:00	06:07:20	05:31:19	12:48:57
390	369	71	Fernando Fernández Barreto	834	M45-49	ESP	01:05:36	06:49:30	04:36:37	12:51:04