Maik Bernhardt -
Ironman Lanzarote 2023

Quick facts

56/53/6Alle/Geschlecht/AK

M45-49Altersklasse

727Startnummer

GERNationalität


58:34	5:49:42	3:32:21	10:29:53

Vergleiche Maik Bernhardt mit anderen Athleten!

727 Bernhardt

239 Loue ×

234 Roos ×

825 Álvarez Dominguez ×

149 Kelly ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:07	00:28:07	01:28 min/100m	-06:23 (10.) ●	-06:17 (63.) ●	-06:24 (64.) ●
Schwimmen	3.8 km	00:58:34	00:30:27	01:36 min/100m	-07:00 (9.) ●	-06:50 (70.) ●	-06:58 (73.) ●
Schwimmen	3.8 km	00:58:34	00:58:34	01:32 min/100m	-13:23 (10.) ●	-13:07 (65.) ●	-13:22 (66.) ●
Wechsel		01:03:18	00:04:44	-	-04:24 (3.) ●	-04:15 (46.) ●	-04:14 (50.) ●
Radfahren	27 km	01:57:23	00:54:05	29.95 km/h	-07:02 (16.) ●	-06:57 (109.) ●	-07:19 (114.) ●
Radfahren	45 km	02:34:59	00:37:36	28.72 km/h	-07:16 (6.) ●	-07:23 (66.) ●	-07:40 (68.) ●
Radfahren	66.8 km	03:15:12	00:40:13	32.52 km/h	-07:43 (5.) ●	-07:56 (58.) ●	-08:11 (61.) ●
Radfahren	78.2 km	03:30:23	00:15:11	45.05 km/h	-03:01 (4.) ●	-03:06 (42.) ●	-03:13 (43.) ●
Radfahren	89.3 km	03:57:29	00:27:06	24.58 km/h	-05:26 (7.) ●	-05:52 (71.) ●	-06:03 (75.) ●
Radfahren	104 km	04:32:55	00:35:26	24.89 km/h	-09:29 (5.) ●	-09:47 (50.) ●	-10:02 (54.) ●
Radfahren	138 km	05:43:38	01:10:43	28.85 km/h	-17:34 (4.) ●	-18:03 (47.) ●	-18:29 (50.) ●
Radfahren	160 km	06:23:15	00:39:37	33.32 km/h	-09:59 (4.) ●	-10:11 (51.) ●	-10:28 (55.) ●
Radfahren	180 km	06:53:00	00:29:45	40.34 km/h	-05:30 (2.) ●	-05:53 (38.) ●	-06:04 (39.) ●
Radfahren	180 km	06:53:00	05:49:42	30.88 km/h	-01:13:00 (5.) ●	-01:15:08 (56.) ●	-01:17:29 (59.) ●
Wechsel		06:57:32	00:04:32	-	-03:57 (11.) ●	-04:25 (64.) ●	-04:24 (72.) ●
Laufen	0.5 km	07:00:03	00:02:31	05:02 min/km	-00:49 (3.) ●	-00:52 (56.) ●	-00:53 (56.) ●
Laufen	5 km	07:21:14	00:21:11	04:42 min/km	-05:33 (7.) ●	-05:41 (75.) ●	-05:47 (80.) ●
Laufen	11.8 km	07:51:25	00:30:11	04:26 min/km	-07:23 (13.) ●	-07:36 (88.) ●	-07:45 (97.) ●
Laufen	18.6 km	08:22:06	00:30:41	04:30 min/km	-08:17 (16.) ●	-08:19 (92.) ●	-08:26 (101.) ●
Laufen	23.3 km	08:45:39	00:23:33	05:00 min/km	-07:31 (15.) ●	-07:31 (81.) ●	-07:36 (90.) ●
Laufen	28 km	09:10:53	00:25:14	05:22 min/km	-06:45 (25.) ●	-06:58 (117.) ●	-07:00 (128.) ●
Laufen	32.8 km	09:38:34	00:27:41	05:46 min/km	-04:54 (34.) ●	-04:59 (207.) ●	-05:02 (222.) ●
Laufen	37.6 km	10:06:36	00:28:02	05:50 min/km	-05:16 (37.) ●	-05:15 (210.) ●	-05:18 (224.) ●
Laufen	42.1 km	10:29:43	00:23:07	05:08 min/km	-09:06 (6.) ●	-08:57 (53.) ●	-09:05 (55.) ●
Laufen	42.2 km	10:29:53	00:00:10	01:39 min/km	-00:05 (10.) ●	-00:23 (46.) ●	-00:21 (47.) ●
Laufen	42.2 km	10:29:53	03:32:21	05:01 min/km	-55:39 (19.) ●	-56:31 (101.) ●	-57:13 (110.) ●
Total	226 km	10:29:53	10:29:53	21.53 km/h	-02:30:23 (6.) ●	-02:33:26 (53.) ●	-02:36:42 (56.) ●

Ges	Sex	Ak	Name	#	AK
20	20	1	Donald Brooks	746	M45-49	GBR	00:51:45	05:28:54	03:19:26	09:46:48
34	32	2	Daniel González Álvarez	232	M45-49	ESP	00:56:47	05:42:05	03:15:07	10:07:38
40	38	3	Tom Ward	69	M45-49	GBR	00:52:30	05:36:29	03:37:37	10:15:19
47	44	4	Cedrick Loue	239	M45-49	FRA	01:09:35	05:42:01	03:19:03	10:24:02
52	49	5	Patrick Roos	234	M45-49	GER	00:58:33	05:59:56	03:17:24	10:25:56
56	53	6	Maik Bernhardt	727	M45-49	GER	00:58:34	05:49:42	03:32:21	10:29:53
68	63	7	Modesto Ricardo Álvarez Dominguez	825	M45-49	ESP	01:06:41	06:01:08	03:17:17	10:36:56
70	64	8	Paul Kelly	149	M45-49	IRL	01:04:18	06:01:18	03:13:54	10:37:52
75	69	9	Fede Ballenilla Marco	762	M45-49	ESP	01:07:40	05:56:31	03:25:30	10:40:59
76	70	10	Rudolph Agius	228	M45-49	MLT	00:57:01	06:13:39	03:23:35	10:43:06