Maik Bernhardt -
Ironman Lanzarote 2023
Quick facts
56/53/6All/Gender/AG
M45-49Age group
727Bib number
GERNationality
58:34 | 5:49:42 | 3:32:21 | 10:29:53 |
Compare Maik Bernhardt with other athletes!
727 Bernhardt
239 Loue ×
234 Roos ×
825 Álvarez Dominguez ×
149 Kelly ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:07 | 00:28:07 | 01:28 min/100m | -06:23 (10.) ● | -06:17 (63.) ● | -06:24 (64.) ● |
Swim | 3.8 km | 00:58:34 | 00:30:27 | 01:36 min/100m | -07:00 (9.) ● | -06:50 (70.) ● | -06:58 (73.) ● |
Swim | 3.8 km | 00:58:34 | 00:58:34 | 01:32 min/100m | -13:23 (10.) ● | -13:07 (65.) ● | -13:22 (66.) ● |
Transition | 01:03:18 | 00:04:44 | - | -04:24 (3.) ● | -04:15 (46.) ● | -04:14 (50.) ● | |
Bike | 27 km | 01:57:23 | 00:54:05 | 29.95 km/h | -07:02 (16.) ● | -06:57 (109.) ● | -07:19 (114.) ● |
Bike | 45 km | 02:34:59 | 00:37:36 | 28.72 km/h | -07:16 (6.) ● | -07:23 (66.) ● | -07:40 (68.) ● |
Bike | 66.8 km | 03:15:12 | 00:40:13 | 32.52 km/h | -07:43 (5.) ● | -07:56 (58.) ● | -08:11 (61.) ● |
Bike | 78.2 km | 03:30:23 | 00:15:11 | 45.05 km/h | -03:01 (4.) ● | -03:06 (42.) ● | -03:13 (43.) ● |
Bike | 89.3 km | 03:57:29 | 00:27:06 | 24.58 km/h | -05:26 (7.) ● | -05:52 (71.) ● | -06:03 (75.) ● |
Bike | 104 km | 04:32:55 | 00:35:26 | 24.89 km/h | -09:29 (5.) ● | -09:47 (50.) ● | -10:02 (54.) ● |
Bike | 138 km | 05:43:38 | 01:10:43 | 28.85 km/h | -17:34 (4.) ● | -18:03 (47.) ● | -18:29 (50.) ● |
Bike | 160 km | 06:23:15 | 00:39:37 | 33.32 km/h | -09:59 (4.) ● | -10:11 (51.) ● | -10:28 (55.) ● |
Bike | 180 km | 06:53:00 | 00:29:45 | 40.34 km/h | -05:30 (2.) ● | -05:53 (38.) ● | -06:04 (39.) ● |
Bike | 180 km | 06:53:00 | 05:49:42 | 30.88 km/h | -01:13:00 (5.) ● | -01:15:08 (56.) ● | -01:17:29 (59.) ● |
Transition | 06:57:32 | 00:04:32 | - | -03:57 (11.) ● | -04:25 (64.) ● | -04:24 (72.) ● | |
Run | 0.5 km | 07:00:03 | 00:02:31 | 05:02 min/km | -00:49 (3.) ● | -00:52 (56.) ● | -00:53 (56.) ● |
Run | 5 km | 07:21:14 | 00:21:11 | 04:42 min/km | -05:33 (7.) ● | -05:41 (75.) ● | -05:47 (80.) ● |
Run | 11.8 km | 07:51:25 | 00:30:11 | 04:26 min/km | -07:23 (13.) ● | -07:36 (88.) ● | -07:45 (97.) ● |
Run | 18.6 km | 08:22:06 | 00:30:41 | 04:30 min/km | -08:17 (16.) ● | -08:19 (92.) ● | -08:26 (101.) ● |
Run | 23.3 km | 08:45:39 | 00:23:33 | 05:00 min/km | -07:31 (15.) ● | -07:31 (81.) ● | -07:36 (90.) ● |
Run | 28 km | 09:10:53 | 00:25:14 | 05:22 min/km | -06:45 (25.) ● | -06:58 (117.) ● | -07:00 (128.) ● |
Run | 32.8 km | 09:38:34 | 00:27:41 | 05:46 min/km | -04:54 (34.) ● | -04:59 (207.) ● | -05:02 (222.) ● |
Run | 37.6 km | 10:06:36 | 00:28:02 | 05:50 min/km | -05:16 (37.) ● | -05:15 (210.) ● | -05:18 (224.) ● |
Run | 42.1 km | 10:29:43 | 00:23:07 | 05:08 min/km | -09:06 (6.) ● | -08:57 (53.) ● | -09:05 (55.) ● |
Run | 42.2 km | 10:29:53 | 00:00:10 | 01:39 min/km | -00:05 (10.) ● | -00:23 (46.) ● | -00:21 (47.) ● |
Run | 42.2 km | 10:29:53 | 03:32:21 | 05:01 min/km | -55:39 (19.) ● | -56:31 (101.) ● | -57:13 (110.) ● |
Total | 226 km | 10:29:53 | 10:29:53 | 21.53 km/h | -02:30:23 (6.) ● | -02:33:26 (53.) ● | -02:36:42 (56.) ● |