Paul Stewart -
Ironman Lanzarote 2023
Quick facts
403/381/76Alle/Geschlecht/AK
M45-49Altersklasse
732Startnummer
IRLNationalität
1:17:39 | 6:57:42 | 4:29:00 | 12:58:06 |
Vergleiche Paul Stewart mit anderen Athleten!
732 Stewart
767 Ferre Balmon ×
237 Grabowski ×
788 Talpo ×
745 Ocaña Ortega ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:03 | 00:38:03 | 02:00 min/100m | +03:33 (116.) ● | +03:39 (620.) ● | +03:32 (670.) ● |
Schwimmen | 3.8 km | 01:17:39 | 00:39:36 | 02:05 min/100m | +02:09 (100.) ● | +02:19 (557.) ● | +02:11 (599.) ● |
Schwimmen | 3.8 km | 01:17:39 | 01:17:39 | 02:02 min/100m | +05:42 (109.) ● | +05:58 (587.) ● | +05:43 (632.) ● |
Wechsel | 01:25:27 | 00:07:48 | - | -01:20 (67.) ● | -01:11 (335.) ● | -01:10 (363.) ● | |
Radfahren | 27 km | 02:27:15 | 01:01:48 | 26.21 km/h | +00:41 (81.) ● | +00:46 (435.) ● | +00:24 (455.) ● |
Radfahren | 45 km | 03:13:01 | 00:45:46 | 23.6 km/h | +00:54 (86.) ● | +00:47 (447.) ● | +00:30 (468.) ● |
Radfahren | 66.8 km | 04:02:04 | 00:49:03 | 26.67 km/h | +01:07 (78.) ● | +00:54 (423.) ● | +00:39 (442.) ● |
Radfahren | 78.2 km | 04:20:49 | 00:18:45 | 36.48 km/h | +00:33 (88.) ● | +00:28 (463.) ● | +00:21 (481.) ● |
Radfahren | 89.3 km | 04:51:02 | 00:30:13 | 22.04 km/h | -02:19 (45.) ● | -02:45 (227.) ● | -02:56 (237.) ● |
Radfahren | 104 km | 05:34:46 | 00:43:44 | 20.17 km/h | -01:11 (68.) ● | -01:29 (365.) ● | -01:44 (382.) ● |
Radfahren | 138 km | 07:00:40 | 01:25:54 | 23.75 km/h | -02:23 (66.) ● | -02:52 (335.) ● | -03:18 (349.) ● |
Radfahren | 160 km | 07:49:20 | 00:48:40 | 27.12 km/h | -00:56 (68.) ● | -01:08 (342.) ● | -01:25 (359.) ● |
Radfahren | 180 km | 08:23:09 | 00:33:49 | 35.49 km/h | -01:26 (57.) ● | -01:49 (274.) ● | -02:00 (286.) ● |
Radfahren | 180 km | 08:23:09 | 06:57:42 | 25.86 km/h | -05:00 (69.) ● | -07:08 (354.) ● | -09:29 (371.) ● |
Wechsel | 08:29:06 | 00:05:57 | - | -02:32 (34.) ● | -03:00 (172.) ● | -02:59 (187.) ● | |
Laufen | 0.5 km | 08:32:00 | 00:02:54 | 05:48 min/km | -00:26 (42.) ● | -00:29 (226.) ● | -00:30 (241.) ● |
Laufen | 5 km | 08:58:07 | 00:26:07 | 05:48 min/km | -00:37 (71.) ● | -00:45 (370.) ● | -00:51 (397.) ● |
Laufen | 11.8 km | 09:40:37 | 00:42:30 | 06:14 min/km | +04:56 (115.) ● | +04:43 (602.) ● | +04:34 (648.) ● |
Laufen | 18.6 km | 10:23:06 | 00:42:29 | 06:14 min/km | +03:31 (103.) ● | +03:29 (545.) ● | +03:22 (588.) ● |
Laufen | 23.3 km | 10:54:42 | 00:31:36 | 06:43 min/km | +00:32 (81.) ● | +00:32 (445.) ● | +00:27 (480.) ● |
Laufen | 28 km | 11:26:20 | 00:31:38 | 06:43 min/km | -00:21 (80.) ● | -00:34 (408.) ● | -00:36 (438.) ● |
Laufen | 32.8 km | 11:57:52 | 00:31:32 | 06:34 min/km | -01:03 (72.) ● | -01:08 (375.) ● | -01:11 (402.) ● |
Laufen | 37.6 km | 12:27:50 | 00:29:58 | 06:14 min/km | -03:20 (59.) ● | -03:19 (291.) ● | -03:22 (311.) ● |
Laufen | 42.1 km | 12:57:56 | 00:30:06 | 06:41 min/km | -02:07 (67.) ● | -01:58 (355.) ● | -02:06 (376.) ● |
Laufen | 42.2 km | 12:58:06 | 00:00:10 | 01:39 min/km | -00:05 (9.) ● | -00:23 (40.) ● | -00:21 (41.) ● |
Laufen | 42.2 km | 12:58:06 | 04:29:00 | 06:22 min/km | +01:00 (78.) ● | +00:08 (404.) ● | -00:34 (434.) ● |
Total | 226 km | 12:58:06 | 12:58:06 | 17.43 km/h | -02:10 (76.) ● | -05:13 (381.) ● | -08:29 (403.) ● |