James Waddock -
Ironman Lanzarote 2023
Quick facts
825/758/139Alle/Geschlecht/AK
M45-49Altersklasse
740Startnummer
IRLNationalität
1:33:57 | 8:45:09 | 5:44:51 | 16:33:06 |
Vergleiche James Waddock mit anderen Athleten!
740 Waddock
780 Zeriadtke ×
776 Boyle ×
752 Walsh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:04 | 00:43:04 | 02:16 min/100m | +08:34 (131.) ● | +08:40 (732.) ● | +08:33 (795.) ● |
Schwimmen | 3.8 km | 01:33:57 | 00:50:53 | 02:40 min/100m | +13:26 (135.) ● | +13:36 (750.) ● | +13:28 (819.) ● |
Schwimmen | 3.8 km | 01:33:57 | 01:33:57 | 02:28 min/100m | +22:00 (134.) ● | +22:16 (742.) ● | +22:01 (810.) ● |
Wechsel | 01:48:34 | 00:14:37 | - | +05:29 (138.) ● | +05:38 (728.) ● | +05:39 (796.) ● | |
Radfahren | 27 km | 02:59:50 | 01:11:16 | 22.73 km/h | +10:09 (136.) ● | +10:14 (723.) ● | +09:52 (777.) ● |
Radfahren | 45 km | 03:55:55 | 00:56:05 | 19.26 km/h | +11:13 (138.) ● | +11:06 (743.) ● | +10:49 (807.) ● |
Radfahren | 66.8 km | 04:53:11 | 00:57:16 | 22.84 km/h | +09:20 (138.) ● | +09:07 (735.) ● | +08:52 (801.) ● |
Radfahren | 78.2 km | 05:15:16 | 00:22:05 | 30.97 km/h | +03:53 (139.) ● | +03:48 (739.) ● | +03:41 (803.) ● |
Radfahren | 89.3 km | 05:55:18 | 00:40:02 | 16.64 km/h | +07:30 (135.) ● | +07:04 (704.) ● | +06:53 (762.) ● |
Radfahren | 104 km | 06:54:24 | 00:59:06 | 14.92 km/h | +14:11 (136.) ● | +13:53 (741.) ● | +13:38 (808.) ● |
Radfahren | 138 km | 08:44:50 | 01:50:26 | 18.47 km/h | +22:09 (135.) ● | +21:40 (732.) ● | +21:14 (799.) ● |
Radfahren | 160 km | 09:51:24 | 01:06:34 | 19.83 km/h | +16:58 (139.) ● | +16:46 (763.) ● | +16:29 (832.) ● |
Radfahren | 180 km | 10:33:43 | 00:42:19 | 28.36 km/h | +07:04 (136.) ● | +06:41 (733.) ● | +06:30 (795.) ● |
Radfahren | 180 km | 10:33:43 | 08:45:09 | 20.57 km/h | +01:42:27 (138.) ● | +01:40:19 (751.) ● | +01:37:58 (819.) ● |
Wechsel | 10:48:15 | 00:14:32 | - | +06:03 (132.) ● | +05:35 (705.) ● | +05:36 (771.) ● | |
Laufen | 0.5 km | 10:53:27 | 00:05:12 | 10:24 min/km | +01:52 (134.) ● | +01:49 (737.) ● | +01:48 (805.) ● |
Laufen | 5 km | 11:27:54 | 00:34:27 | 07:39 min/km | +07:43 (132.) ● | +07:35 (709.) ● | +07:29 (772.) ● |
Laufen | 11.8 km | 12:22:05 | 00:54:11 | 07:58 min/km | +16:37 (138.) ● | +16:24 (748.) ● | +16:15 (817.) ● |
Laufen | 18.6 km | 13:16:07 | 00:54:02 | 07:56 min/km | +15:04 (134.) ● | +15:02 (739.) ● | +14:55 (807.) ● |
Laufen | 23.3 km | 13:55:00 | 00:38:53 | 08:16 min/km | +07:49 (124.) ● | +07:49 (671.) ● | +07:44 (732.) ● |
Laufen | 28 km | 14:32:03 | 00:37:03 | 07:52 min/km | +05:04 (110.) ● | +04:51 (599.) ● | +04:49 (655.) ● |
Laufen | 32.8 km | 15:11:51 | 00:39:48 | 08:17 min/km | +07:13 (118.) ● | +07:08 (646.) ● | +07:05 (709.) ● |
Laufen | 37.6 km | 15:55:30 | 00:43:39 | 09:05 min/km | +10:21 (127.) ● | +10:22 (702.) ● | +10:19 (770.) ● |
Laufen | 42.1 km | 16:32:54 | 00:37:24 | 08:18 min/km | +05:11 (111.) ● | +05:20 (603.) ● | +05:12 (655.) ● |
Laufen | 42.2 km | 16:33:06 | 00:00:12 | 01:59 min/km | -00:03 (42.) ● | -00:21 (250.) ● | -00:19 (266.) ● |
Laufen | 42.2 km | 16:33:06 | 05:44:51 | 08:10 min/km | +01:16:51 (131.) ● | +01:15:59 (706.) ● | +01:15:17 (772.) ● |
Total | 226 km | 16:33:06 | 16:33:06 | 13.65 km/h | +03:32:50 (139.) ● | +03:29:47 (758.) ● | +03:26:31 (825.) ● |