Donald Brooks -
Ironman Lanzarote 2023
Quick facts
20/20/1Alle/Geschlecht/AK
M45-49Altersklasse
746Startnummer
GBRNationalität
51:45 | 5:28:54 | 3:19:26 | 9:46:48 |
Vergleiche Donald Brooks mit anderen Athleten!
746 Brooks
232 González Álvarez ×
69 Ward ×
239 Loue ×
234 Roos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:25:07 | 00:25:07 | 01:19 min/100m | -09:23 (1.) ● | -09:17 (8.) ● | -09:24 (8.) ● |
Schwimmen | 3.8 km | 00:51:45 | 00:26:38 | 01:24 min/100m | -10:49 (1.) ● | -10:39 (9.) ● | -10:47 (9.) ● |
Schwimmen | 3.8 km | 00:51:45 | 00:51:45 | 01:21 min/100m | -20:12 (1.) ● | -19:56 (8.) ● | -20:11 (8.) ● |
Wechsel | 00:55:03 | 00:03:18 | - | -05:50 (1.) ● | -05:41 (4.) ● | -05:40 (4.) ● | |
Radfahren | 27 km | 01:41:36 | 00:46:33 | 34.8 km/h | -14:34 (1.) ● | -14:29 (10.) ● | -14:51 (10.) ● |
Radfahren | 45 km | 02:15:54 | 00:34:18 | 31.49 km/h | -10:34 (1.) ● | -10:41 (16.) ● | -10:58 (16.) ● |
Radfahren | 66.8 km | 02:52:28 | 00:36:34 | 35.77 km/h | -11:22 (1.) ● | -11:35 (11.) ● | -11:50 (11.) ● |
Radfahren | 78.2 km | 03:07:23 | 00:14:55 | 45.85 km/h | -03:17 (1.) ● | -03:22 (28.) ● | -03:29 (29.) ● |
Radfahren | 89.3 km | 03:32:27 | 00:25:04 | 26.57 km/h | -07:28 (1.) ● | -07:54 (21.) ● | -08:05 (21.) ● |
Radfahren | 104 km | 04:07:26 | 00:34:59 | 25.21 km/h | -09:56 (3.) ● | -10:14 (41.) ● | -10:29 (43.) ● |
Radfahren | 138 km | 05:15:14 | 01:07:48 | 30.09 km/h | -20:29 (1.) ● | -20:58 (29.) ● | -21:24 (29.) ● |
Radfahren | 160 km | 05:54:05 | 00:38:51 | 33.98 km/h | -10:45 (2.) ● | -10:57 (38.) ● | -11:14 (39.) ● |
Radfahren | 180 km | 06:23:57 | 00:29:52 | 40.18 km/h | -05:23 (4.) ● | -05:46 (43.) ● | -05:57 (45.) ● |
Radfahren | 180 km | 06:23:57 | 05:28:54 | 32.84 km/h | -01:33:48 (1.) ● | -01:35:56 (20.) ● | -01:38:17 (20.) ● |
Wechsel | 06:27:22 | 00:03:25 | - | -05:04 (1.) ● | -05:32 (9.) ● | -05:31 (9.) ● | |
Laufen | 0.5 km | 06:29:54 | 00:02:32 | 05:04 min/km | -00:48 (4.) ● | -00:51 (59.) ● | -00:52 (59.) ● |
Laufen | 5 km | 06:50:14 | 00:20:20 | 04:31 min/km | -06:24 (3.) ● | -06:32 (51.) ● | -06:38 (52.) ● |
Laufen | 11.8 km | 07:18:08 | 00:27:54 | 04:06 min/km | -09:40 (1.) ● | -09:53 (27.) ● | -10:02 (28.) ● |
Laufen | 18.6 km | 07:48:28 | 00:30:20 | 04:27 min/km | -08:38 (13.) ● | -08:40 (78.) ● | -08:47 (85.) ● |
Laufen | 23.3 km | 08:12:46 | 00:24:18 | 05:10 min/km | -06:46 (19.) ● | -06:46 (111.) ● | -06:51 (124.) ● |
Laufen | 28 km | 08:35:53 | 00:23:07 | 04:55 min/km | -08:52 (6.) ● | -09:05 (48.) ● | -09:07 (53.) ● |
Laufen | 32.8 km | 08:59:00 | 00:23:07 | 04:48 min/km | -09:28 (6.) ● | -09:33 (42.) ● | -09:36 (46.) ● |
Laufen | 37.6 km | 09:22:56 | 00:23:56 | 04:59 min/km | -09:22 (13.) ● | -09:21 (66.) ● | -09:24 (71.) ● |
Laufen | 42.1 km | 09:46:36 | 00:23:40 | 05:15 min/km | -08:33 (13.) ● | -08:24 (73.) ● | -08:32 (78.) ● |
Laufen | 42.2 km | 09:46:48 | 00:00:12 | 01:59 min/km | -00:03 (28.) ● | -00:21 (225.) ● | -00:19 (241.) ● |
Laufen | 42.2 km | 09:46:48 | 03:19:26 | 04:43 min/km | -01:08:34 (7.) ● | -01:09:26 (51.) ● | -01:10:08 (56.) ● |
Total | 226 km | 09:46:48 | 09:46:48 | 23.11 km/h | -03:13:28 (1.) ● | -03:16:31 (20.) ● | -03:19:47 (20.) ● |