Harald van Rijn -
Ironman Lanzarote 2023
Quick facts
350/330/63Alle/Geschlecht/AK
M45-49Altersklasse
814Startnummer
NEDNationalität
| 1:04:02 | 6:24:47 | 4:55:09 | 12:39:35 |
Vergleiche Harald van Rijn mit anderen Athleten!
814 van Rijn
710 Parisot ×
792 Bell ×
819 Uff ×
779 Ruiz Paz ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:30:44 | 00:30:44 | 01:37 min/100m | -03:46 (27.) ● | -03:40 (159.) ● | -03:47 (165.) ● |
| Schwimmen | 3.8 km | 01:04:02 | 00:33:18 | 01:45 min/100m | -04:09 (28.) ● | -03:59 (173.) ● | -04:07 (182.) ● |
| Schwimmen | 3.8 km | 01:04:02 | 01:04:02 | 01:41 min/100m | -07:55 (26.) ● | -07:39 (163.) ● | -07:54 (172.) ● |
| Wechsel | 01:10:48 | 00:06:46 | - | -02:22 (39.) ● | -02:13 (198.) ● | -02:12 (219.) ● | |
| Radfahren | 27 km | 02:06:43 | 00:55:55 | 28.97 km/h | -05:12 (33.) ● | -05:07 (178.) ● | -05:29 (188.) ● |
| Radfahren | 45 km | 02:47:57 | 00:41:14 | 26.19 km/h | -03:38 (42.) ● | -03:45 (215.) ● | -04:02 (225.) ● |
| Radfahren | 66.8 km | 03:33:30 | 00:45:33 | 28.72 km/h | -02:23 (48.) ● | -02:36 (249.) ● | -02:51 (260.) ● |
| Radfahren | 78.2 km | 03:50:37 | 00:17:07 | 39.96 km/h | -01:05 (49.) ● | -01:10 (240.) ● | -01:17 (250.) ● |
| Radfahren | 89.3 km | 04:20:14 | 00:29:37 | 22.49 km/h | -02:55 (36.) ● | -03:21 (194.) ● | -03:32 (204.) ● |
| Radfahren | 104 km | 04:58:38 | 00:38:24 | 22.97 km/h | -06:31 (26.) ● | -06:49 (145.) ● | -07:04 (154.) ● |
| Radfahren | 138 km | 06:16:53 | 01:18:15 | 26.07 km/h | -10:02 (30.) ● | -10:31 (160.) ● | -10:57 (170.) ● |
| Radfahren | 160 km | 07:02:33 | 00:45:40 | 28.91 km/h | -03:56 (41.) ● | -04:08 (210.) ● | -04:25 (220.) ● |
| Radfahren | 180 km | 07:35:35 | 00:33:02 | 36.33 km/h | -02:13 (41.) ● | -02:36 (208.) ● | -02:47 (217.) ● |
| Radfahren | 180 km | 07:35:35 | 06:24:47 | 28.07 km/h | -37:55 (35.) ● | -40:03 (183.) ● | -42:24 (193.) ● |
| Wechsel | 07:44:26 | 00:08:51 | - | +00:22 (84.) ● | -00:06 (422.) ● | -00:05 (463.) ● | |
| Laufen | 0.5 km | 07:48:36 | 00:04:10 | 08:20 min/km | +00:50 (127.) ● | +00:47 (675.) ● | +00:46 (735.) ● |
| Laufen | 5 km | 08:18:52 | 00:30:16 | 06:43 min/km | +03:32 (115.) ● | +03:24 (614.) ● | +03:18 (662.) ● |
| Laufen | 11.8 km | 09:01:58 | 00:43:06 | 06:20 min/km | +05:32 (119.) ● | +05:19 (616.) ● | +05:10 (663.) ● |
| Laufen | 18.6 km | 09:51:59 | 00:50:01 | 07:21 min/km | +11:03 (128.) ● | +11:01 (702.) ● | +10:54 (765.) ● |
| Laufen | 23.3 km | 10:28:39 | 00:36:40 | 07:48 min/km | +05:36 (116.) ● | +05:36 (621.) ● | +05:31 (675.) ● |
| Laufen | 28 km | 11:03:00 | 00:34:21 | 07:18 min/km | +02:22 (95.) ● | +02:09 (509.) ● | +02:07 (547.) ● |
| Laufen | 32.8 km | 11:35:02 | 00:32:02 | 06:40 min/km | -00:33 (77.) ● | -00:38 (399.) ● | -00:41 (428.) ● |
| Laufen | 37.6 km | 12:07:24 | 00:32:22 | 06:44 min/km | -00:56 (69.) ● | -00:55 (376.) ● | -00:58 (404.) ● |
| Laufen | 42.1 km | 12:39:22 | 00:31:58 | 07:06 min/km | -00:15 (79.) ● | -00:06 (433.) ● | -00:14 (464.) ● |
| Laufen | 42.2 km | 12:39:35 | 00:00:13 | 02:09 min/km | -00:02 (46.) ● | -00:20 (278.) ● | -00:18 (296.) ● |
| Laufen | 42.2 km | 12:39:35 | 04:55:09 | 06:59 min/km | +27:09 (105.) ● | +26:17 (559.) ● | +25:35 (601.) ● |
| Total | 226 km | 12:39:35 | 12:39:35 | 17.85 km/h | -20:41 (63.) ● | -23:44 (330.) ● | -27:00 (350.) ● |
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