Otto Mrak -
Ironman Lanzarote 2023

Quick facts

361/341/49Alle/Geschlecht/AK

M50-54Altersklasse

858Startnummer

AUTNationalität


1:22:43	6:32:37	4:33:28	12:42:04

Vergleiche Otto Mrak mit anderen Athleten!

858 Mrak

164 Paddison ×

932 Verhaere ×

960 Pujol Monne ×

934 O Byrne ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:21	00:39:21	02:04 min/100m	+03:26 (124.) ●	+04:57 (664.) ●	+04:50 (719.) ●
Schwimmen	3.8 km	01:22:43	00:43:22	02:16 min/100m	+04:28 (128.) ●	+06:05 (669.) ●	+05:57 (725.) ●
Schwimmen	3.8 km	01:22:43	01:22:43	02:10 min/100m	+07:54 (127.) ●	+11:02 (667.) ●	+10:47 (721.) ●
Wechsel		01:29:22	00:06:39	-	-03:13 (19.) ●	-02:20 (187.) ●	-02:19 (203.) ●
Radfahren	27 km	02:28:44	00:59:22	27.29 km/h	-03:41 (46.) ●	-01:40 (323.) ●	-02:02 (339.) ●
Radfahren	45 km	03:12:30	00:43:46	24.68 km/h	-03:05 (50.) ●	-01:13 (337.) ●	-01:30 (352.) ●
Radfahren	66.8 km	03:57:49	00:45:19	28.86 km/h	-04:15 (32.) ●	-02:50 (235.) ●	-03:05 (246.) ●
Radfahren	78.2 km	04:15:07	00:17:18	39.54 km/h	-01:29 (38.) ●	-00:59 (267.) ●	-01:06 (277.) ●
Radfahren	89.3 km	04:46:22	00:31:15	21.31 km/h	-03:02 (47.) ●	-01:43 (306.) ●	-01:54 (320.) ●
Radfahren	104 km	05:27:08	00:40:46	21.64 km/h	-06:09 (34.) ●	-04:27 (245.) ●	-04:42 (258.) ●
Radfahren	138 km	06:45:10	01:18:02	26.14 km/h	-14:24 (13.) ●	-10:44 (156.) ●	-11:10 (165.) ●
Radfahren	160 km	07:29:31	00:44:21	29.76 km/h	-07:26 (18.) ●	-05:27 (163.) ●	-05:44 (173.) ●
Radfahren	180 km	08:01:59	00:32:28	36.96 km/h	-04:14 (17.) ●	-03:10 (162.) ●	-03:21 (169.) ●
Radfahren	180 km	08:01:59	06:32:37	27.51 km/h	-47:45 (29.) ●	-32:13 (221.) ●	-34:34 (231.) ●
Wechsel		08:08:36	00:06:37	-	-03:42 (28.) ●	-02:20 (224.) ●	-02:19 (246.) ●
Laufen	0.5 km	08:11:31	00:02:55	05:50 min/km	-00:38 (26.) ●	-00:28 (237.) ●	-00:29 (253.) ●
Laufen	5 km	08:38:14	00:26:43	05:56 min/km	-02:09 (58.) ●	-00:09 (419.) ●	-00:15 (451.) ●
Laufen	11.8 km	09:16:42	00:38:28	05:39 min/km	-01:55 (71.) ●	+00:41 (461.) ●	+00:32 (493.) ●
Laufen	18.6 km	09:57:26	00:40:44	05:59 min/km	-00:32 (80.) ●	+01:44 (488.) ●	+01:37 (525.) ●
Laufen	23.3 km	10:29:28	00:32:02	06:48 min/km	-00:42 (77.) ●	+00:58 (465.) ●	+00:53 (502.) ●
Laufen	28 km	11:02:20	00:32:52	06:59 min/km	-01:19 (80.) ●	+00:40 (455.) ●	+00:38 (490.) ●
Laufen	32.8 km	11:34:29	00:32:09	06:41 min/km	-02:25 (66.) ●	-00:31 (406.) ●	-00:34 (435.) ●
Laufen	37.6 km	12:08:11	00:33:42	07:01 min/km	-01:10 (72.) ●	+00:25 (437.) ●	+00:22 (471.) ●
Laufen	42.1 km	12:41:29	00:33:18	07:24 min/km	-00:30 (82.) ●	+01:14 (487.) ●	+01:06 (525.) ●
Laufen	42.2 km	12:42:04	00:00:35	05:49 min/km	-00:48 (151.) ●	+00:02 (755.) ●	+00:04 (825.) ●
Laufen	42.2 km	12:42:04	04:33:28	06:28 min/km	-12:08 (70.) ●	+04:36 (433.) ●	+03:54 (465.) ●
Total	226 km	12:42:04	12:42:04	17.79 km/h	-58:54 (49.) ●	-21:15 (341.) ●	-24:31 (361.) ●

Ges	Sex	Ak	Name	#	AK
346	326	44	Antonio Morcillo Hurtado	915	M50-54	ESP	01:06:45	07:16:36	03:59:13	12:38:23
348	328	45	Andy Newham	912	M50-54	GBR	01:23:28	06:59:32	03:58:05	12:39:19
355	335	46	Michael McSwiggan	852	M50-54	IRL	01:18:29	07:03:15	03:54:59	12:40:22
356	336	47	Shaun Paddison	164	M50-54	GBR	01:13:30	06:57:31	04:17:47	12:41:07
359	339	48	Anthony Verhaere	932	M50-54	BEL	01:05:08	07:15:01	04:01:03	12:41:50
361	341	49	Otto Mrak	858	M50-54	AUT	01:22:43	06:32:37	04:33:28	12:42:04
373	352	50	Uri Pujol Monne	960	M50-54	ESP	01:14:18	07:02:15	04:00:28	12:45:51
387	366	51	Larry O Byrne	934	M50-54	IRL	01:12:32	07:02:44	04:14:50	12:50:39
402	380	52	Juan Manuel García Rodriguez	991	M50-54	ESP	01:12:47	07:07:11	04:23:25	12:57:55
417	394	53	Romano Carmelo	988	M50-54	ITA	01:19:48	06:45:29	04:46:33	13:05:07