Otto Mrak -
Ironman Lanzarote 2023
Quick facts
361/341/49All/Gender/AG
M50-54Age group
858Bib number
AUTNationality
1:22:43 | 6:32:37 | 4:33:28 | 12:42:04 |
Compare Otto Mrak with other athletes!
858 Mrak
164 Paddison ×
932 Verhaere ×
960 Pujol Monne ×
934 O Byrne ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:21 | 00:39:21 | 02:04 min/100m | +03:26 (124.) ● | +04:57 (664.) ● | +04:50 (719.) ● |
Swim | 3.8 km | 01:22:43 | 00:43:22 | 02:16 min/100m | +04:28 (128.) ● | +06:05 (669.) ● | +05:57 (725.) ● |
Swim | 3.8 km | 01:22:43 | 01:22:43 | 02:10 min/100m | +07:54 (127.) ● | +11:02 (667.) ● | +10:47 (721.) ● |
Transition | 01:29:22 | 00:06:39 | - | -03:13 (19.) ● | -02:20 (187.) ● | -02:19 (203.) ● | |
Bike | 27 km | 02:28:44 | 00:59:22 | 27.29 km/h | -03:41 (46.) ● | -01:40 (323.) ● | -02:02 (339.) ● |
Bike | 45 km | 03:12:30 | 00:43:46 | 24.68 km/h | -03:05 (50.) ● | -01:13 (337.) ● | -01:30 (352.) ● |
Bike | 66.8 km | 03:57:49 | 00:45:19 | 28.86 km/h | -04:15 (32.) ● | -02:50 (235.) ● | -03:05 (246.) ● |
Bike | 78.2 km | 04:15:07 | 00:17:18 | 39.54 km/h | -01:29 (38.) ● | -00:59 (267.) ● | -01:06 (277.) ● |
Bike | 89.3 km | 04:46:22 | 00:31:15 | 21.31 km/h | -03:02 (47.) ● | -01:43 (306.) ● | -01:54 (320.) ● |
Bike | 104 km | 05:27:08 | 00:40:46 | 21.64 km/h | -06:09 (34.) ● | -04:27 (245.) ● | -04:42 (258.) ● |
Bike | 138 km | 06:45:10 | 01:18:02 | 26.14 km/h | -14:24 (13.) ● | -10:44 (156.) ● | -11:10 (165.) ● |
Bike | 160 km | 07:29:31 | 00:44:21 | 29.76 km/h | -07:26 (18.) ● | -05:27 (163.) ● | -05:44 (173.) ● |
Bike | 180 km | 08:01:59 | 00:32:28 | 36.96 km/h | -04:14 (17.) ● | -03:10 (162.) ● | -03:21 (169.) ● |
Bike | 180 km | 08:01:59 | 06:32:37 | 27.51 km/h | -47:45 (29.) ● | -32:13 (221.) ● | -34:34 (231.) ● |
Transition | 08:08:36 | 00:06:37 | - | -03:42 (28.) ● | -02:20 (224.) ● | -02:19 (246.) ● | |
Run | 0.5 km | 08:11:31 | 00:02:55 | 05:50 min/km | -00:38 (26.) ● | -00:28 (237.) ● | -00:29 (253.) ● |
Run | 5 km | 08:38:14 | 00:26:43 | 05:56 min/km | -02:09 (58.) ● | -00:09 (419.) ● | -00:15 (451.) ● |
Run | 11.8 km | 09:16:42 | 00:38:28 | 05:39 min/km | -01:55 (71.) ● | +00:41 (461.) ● | +00:32 (493.) ● |
Run | 18.6 km | 09:57:26 | 00:40:44 | 05:59 min/km | -00:32 (80.) ● | +01:44 (488.) ● | +01:37 (525.) ● |
Run | 23.3 km | 10:29:28 | 00:32:02 | 06:48 min/km | -00:42 (77.) ● | +00:58 (465.) ● | +00:53 (502.) ● |
Run | 28 km | 11:02:20 | 00:32:52 | 06:59 min/km | -01:19 (80.) ● | +00:40 (455.) ● | +00:38 (490.) ● |
Run | 32.8 km | 11:34:29 | 00:32:09 | 06:41 min/km | -02:25 (66.) ● | -00:31 (406.) ● | -00:34 (435.) ● |
Run | 37.6 km | 12:08:11 | 00:33:42 | 07:01 min/km | -01:10 (72.) ● | +00:25 (437.) ● | +00:22 (471.) ● |
Run | 42.1 km | 12:41:29 | 00:33:18 | 07:24 min/km | -00:30 (82.) ● | +01:14 (487.) ● | +01:06 (525.) ● |
Run | 42.2 km | 12:42:04 | 00:00:35 | 05:49 min/km | -00:48 (151.) ● | +00:02 (755.) ● | +00:04 (825.) ● |
Run | 42.2 km | 12:42:04 | 04:33:28 | 06:28 min/km | -12:08 (70.) ● | +04:36 (433.) ● | +03:54 (465.) ● |
Total | 226 km | 12:42:04 | 12:42:04 | 17.79 km/h | -58:54 (49.) ● | -21:15 (341.) ● | -24:31 (361.) ● |