Afredo González Francés -
Ironman Lanzarote 2023
Quick facts
483/456/70Alle/Geschlecht/AK
M50-54Altersklasse
880Startnummer
ESPNationalität
1:08:57 | 7:42:19 | 4:15:49 | 13:27:53 |
Vergleiche Afredo González Francés mit anderen Athleten!
880 González Francés
155 Mackensen ×
989 Hens ×
921 Genet ×
1002 Mercier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:27 | 00:33:27 | 01:45 min/100m | -02:28 (43.) ● | -00:57 (344.) ● | -01:04 (367.) ● |
Schwimmen | 3.8 km | 01:08:57 | 00:35:30 | 01:52 min/100m | -03:24 (39.) ● | -01:47 (313.) ● | -01:55 (337.) ● |
Schwimmen | 3.8 km | 01:08:57 | 01:08:57 | 01:48 min/100m | -05:52 (39.) ● | -02:44 (328.) ● | -02:59 (351.) ● |
Wechsel | 01:21:11 | 00:12:14 | - | +02:22 (119.) ● | +03:15 (654.) ● | +03:16 (715.) ● | |
Radfahren | 27 km | 02:28:45 | 01:07:34 | 23.98 km/h | +04:31 (117.) ● | +06:32 (648.) ● | +06:10 (684.) ● |
Radfahren | 45 km | 03:22:15 | 00:53:30 | 20.19 km/h | +06:39 (135.) ● | +08:31 (711.) ● | +08:14 (765.) ● |
Radfahren | 66.8 km | 04:12:47 | 00:50:32 | 25.88 km/h | +00:58 (94.) ● | +02:23 (508.) ● | +02:08 (532.) ● |
Radfahren | 78.2 km | 04:32:30 | 00:19:43 | 34.69 km/h | +00:56 (110.) ● | +01:26 (575.) ● | +01:19 (606.) ● |
Radfahren | 89.3 km | 05:07:31 | 00:35:01 | 19.02 km/h | +00:44 (95.) ● | +02:03 (548.) ● | +01:52 (577.) ● |
Radfahren | 104 km | 05:55:16 | 00:47:45 | 18.47 km/h | +00:50 (90.) ● | +02:32 (503.) ● | +02:17 (534.) ● |
Radfahren | 138 km | 07:29:09 | 01:33:53 | 21.73 km/h | +01:27 (94.) ● | +05:07 (521.) ● | +04:41 (551.) ● |
Radfahren | 160 km | 08:25:02 | 00:55:53 | 23.62 km/h | +04:06 (114.) ● | +06:05 (617.) ● | +05:48 (662.) ● |
Radfahren | 180 km | 09:03:30 | 00:38:28 | 31.2 km/h | +01:46 (108.) ● | +02:50 (595.) ● | +02:39 (628.) ● |
Radfahren | 180 km | 09:03:30 | 07:42:19 | 23.36 km/h | +21:57 (106.) ● | +37:29 (579.) ● | +35:08 (612.) ● |
Wechsel | 09:12:04 | 00:08:34 | - | -01:45 (66.) ● | -00:23 (411.) ● | -00:22 (451.) ● | |
Laufen | 0.5 km | 09:15:21 | 00:03:17 | 06:34 min/km | -00:16 (64.) ● | -00:06 (415.) ● | -00:07 (446.) ● |
Laufen | 5 km | 09:42:50 | 00:27:29 | 06:06 min/km | -01:23 (67.) ● | +00:37 (467.) ● | +00:31 (499.) ● |
Laufen | 11.8 km | 10:21:32 | 00:38:42 | 05:41 min/km | -01:41 (74.) ● | +00:55 (471.) ● | +00:46 (504.) ● |
Laufen | 18.6 km | 11:02:41 | 00:41:09 | 06:03 min/km | -00:07 (84.) ● | +02:09 (504.) ● | +02:02 (543.) ● |
Laufen | 23.3 km | 11:32:33 | 00:29:52 | 06:21 min/km | -02:52 (57.) ● | -01:12 (368.) ● | -01:17 (396.) ● |
Laufen | 28 km | 12:00:22 | 00:27:49 | 05:55 min/km | -06:22 (27.) ● | -04:23 (228.) ● | -04:25 (244.) ● |
Laufen | 32.8 km | 12:29:38 | 00:29:16 | 06:05 min/km | -05:18 (35.) ● | -03:24 (266.) ● | -03:27 (285.) ● |
Laufen | 37.6 km | 12:58:48 | 00:29:10 | 06:04 min/km | -05:42 (29.) ● | -04:07 (246.) ● | -04:10 (265.) ● |
Laufen | 42.1 km | 13:27:26 | 00:28:38 | 06:21 min/km | -05:10 (38.) ● | -03:26 (292.) ● | -03:34 (308.) ● |
Laufen | 42.2 km | 13:27:53 | 00:00:27 | 04:29 min/km | -00:56 (143.) ● | -00:06 (729.) ● | -00:04 (798.) ● |
Laufen | 42.2 km | 13:27:53 | 04:15:49 | 06:03 min/km | -29:47 (44.) ● | -13:03 (332.) ● | -13:45 (353.) ● |
Total | 226 km | 13:27:53 | 13:27:53 | 16.78 km/h | -13:05 (70.) ● | +24:34 (456.) ● | +21:18 (483.) ● |