Afredo González Francés -
Ironman Lanzarote 2023

Quick facts

483/456/70All/Gender/AG

M50-54Age group

880Bib number

ESPNationality


1:08:57	7:42:19	4:15:49	13:27:53

Compare Afredo González Francés with other athletes!

880 González Francés

155 Mackensen ×

989 Hens ×

921 Genet ×

1002 Mercier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:27	00:33:27	01:45 min/100m	-02:28 (43.) ●	-00:57 (344.) ●	-01:04 (367.) ●
Swim	3.8 km	01:08:57	00:35:30	01:52 min/100m	-03:24 (39.) ●	-01:47 (313.) ●	-01:55 (337.) ●
Swim	3.8 km	01:08:57	01:08:57	01:48 min/100m	-05:52 (39.) ●	-02:44 (328.) ●	-02:59 (351.) ●
Transition		01:21:11	00:12:14	-	+02:22 (119.) ●	+03:15 (654.) ●	+03:16 (715.) ●
Bike	27 km	02:28:45	01:07:34	23.98 km/h	+04:31 (117.) ●	+06:32 (648.) ●	+06:10 (684.) ●
Bike	45 km	03:22:15	00:53:30	20.19 km/h	+06:39 (135.) ●	+08:31 (711.) ●	+08:14 (765.) ●
Bike	66.8 km	04:12:47	00:50:32	25.88 km/h	+00:58 (94.) ●	+02:23 (508.) ●	+02:08 (532.) ●
Bike	78.2 km	04:32:30	00:19:43	34.69 km/h	+00:56 (110.) ●	+01:26 (575.) ●	+01:19 (606.) ●
Bike	89.3 km	05:07:31	00:35:01	19.02 km/h	+00:44 (95.) ●	+02:03 (548.) ●	+01:52 (577.) ●
Bike	104 km	05:55:16	00:47:45	18.47 km/h	+00:50 (90.) ●	+02:32 (503.) ●	+02:17 (534.) ●
Bike	138 km	07:29:09	01:33:53	21.73 km/h	+01:27 (94.) ●	+05:07 (521.) ●	+04:41 (551.) ●
Bike	160 km	08:25:02	00:55:53	23.62 km/h	+04:06 (114.) ●	+06:05 (617.) ●	+05:48 (662.) ●
Bike	180 km	09:03:30	00:38:28	31.2 km/h	+01:46 (108.) ●	+02:50 (595.) ●	+02:39 (628.) ●
Bike	180 km	09:03:30	07:42:19	23.36 km/h	+21:57 (106.) ●	+37:29 (579.) ●	+35:08 (612.) ●
Transition		09:12:04	00:08:34	-	-01:45 (66.) ●	-00:23 (411.) ●	-00:22 (451.) ●
Run	0.5 km	09:15:21	00:03:17	06:34 min/km	-00:16 (64.) ●	-00:06 (415.) ●	-00:07 (446.) ●
Run	5 km	09:42:50	00:27:29	06:06 min/km	-01:23 (67.) ●	+00:37 (467.) ●	+00:31 (499.) ●
Run	11.8 km	10:21:32	00:38:42	05:41 min/km	-01:41 (74.) ●	+00:55 (471.) ●	+00:46 (504.) ●
Run	18.6 km	11:02:41	00:41:09	06:03 min/km	-00:07 (84.) ●	+02:09 (504.) ●	+02:02 (543.) ●
Run	23.3 km	11:32:33	00:29:52	06:21 min/km	-02:52 (57.) ●	-01:12 (368.) ●	-01:17 (396.) ●
Run	28 km	12:00:22	00:27:49	05:55 min/km	-06:22 (27.) ●	-04:23 (228.) ●	-04:25 (244.) ●
Run	32.8 km	12:29:38	00:29:16	06:05 min/km	-05:18 (35.) ●	-03:24 (266.) ●	-03:27 (285.) ●
Run	37.6 km	12:58:48	00:29:10	06:04 min/km	-05:42 (29.) ●	-04:07 (246.) ●	-04:10 (265.) ●
Run	42.1 km	13:27:26	00:28:38	06:21 min/km	-05:10 (38.) ●	-03:26 (292.) ●	-03:34 (308.) ●
Run	42.2 km	13:27:53	00:00:27	04:29 min/km	-00:56 (143.) ●	-00:06 (729.) ●	-00:04 (798.) ●
Run	42.2 km	13:27:53	04:15:49	06:03 min/km	-29:47 (44.) ●	-13:03 (332.) ●	-13:45 (353.) ●
Total	226 km	13:27:53	13:27:53	16.78 km/h	-13:05 (70.) ●	+24:34 (456.) ●	+21:18 (483.) ●

Ovr	Gen	Div	Name	#	AG
466	439	65	Christian Karger	985	M50-54	GER	01:31:54	07:11:07	04:12:19	13:22:00
468	441	66	Cristobal Angel Sánchez	872	M50-54	ESP	01:09:14	07:06:29	04:32:53	13:22:39
470	443	67	Adrian Pineda	888	M50-54	MEX	01:19:12	07:14:34	04:32:44	13:22:57
472	445	68	Sylvester Mackensen	155	M50-54	GER	01:18:49	06:31:53	05:14:55	13:24:20
481	454	69	Andreas Hens	989	M50-54	GER	01:04:58	07:14:26	04:50:41	13:27:11
483	456	70	Afredo González Francés	880	M50-54	ESP	01:08:57	07:42:19	04:15:49	13:27:53
488	461	71	Sébastien Genet	921	M50-54	FRA	01:11:34	07:03:46	04:47:25	13:28:32
490	463	72	Stephane Mercier	1002	M50-54	FRA	01:14:54	07:01:57	04:45:13	13:29:17
491	464	73	Alessandro Benfatto	892	M50-54	SUI	01:28:26	06:44:27	05:00:13	13:29:45
496	469	74	Jose Ignacio Hernandez Mesa	862	M50-54	ESP	01:14:14	07:23:51	04:34:18	13:32:35