Juan Manuel de Valdenebro -
Ironman Lanzarote 2023
Quick facts
588/550/97Alle/Geschlecht/AK
M50-54Altersklasse
993Startnummer
COLNationalität
1:21:47 | 7:33:35 | 4:53:06 | 14:09:05 |
Vergleiche Juan Manuel de Valdenebro mit anderen Athleten!
993 de Valdenebro
994 Doll ×
914 Dukes ×
856 Angelini ×
920 Christensen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:29 | 00:40:29 | 02:07 min/100m | +04:34 (129.) ● | +06:05 (688.) ● | +05:58 (745.) ● |
Schwimmen | 3.8 km | 01:21:47 | 00:41:18 | 02:10 min/100m | +02:24 (117.) ● | +04:01 (614.) ● | +03:53 (664.) ● |
Schwimmen | 3.8 km | 01:21:47 | 01:21:47 | 02:09 min/100m | +06:58 (123.) ● | +10:06 (657.) ● | +09:51 (711.) ● |
Wechsel | 01:32:10 | 00:10:23 | - | +00:31 (98.) ● | +01:24 (548.) ● | +01:25 (600.) ● | |
Radfahren | 27 km | 02:36:10 | 01:04:00 | 25.31 km/h | +00:57 (86.) ● | +02:58 (516.) ● | +02:36 (542.) ● |
Radfahren | 45 km | 03:24:30 | 00:48:20 | 22.34 km/h | +01:29 (100.) ● | +03:21 (566.) ● | +03:04 (599.) ● |
Radfahren | 66.8 km | 04:15:00 | 00:50:30 | 25.9 km/h | +00:56 (92.) ● | +02:21 (505.) ● | +02:06 (529.) ● |
Radfahren | 78.2 km | 04:34:29 | 00:19:29 | 35.11 km/h | +00:42 (100.) ● | +01:12 (541.) ● | +01:05 (569.) ● |
Radfahren | 89.3 km | 05:09:28 | 00:34:59 | 19.04 km/h | +00:42 (94.) ● | +02:01 (545.) ● | +01:50 (574.) ● |
Radfahren | 104 km | 06:03:16 | 00:53:48 | 16.39 km/h | +06:53 (131.) ● | +08:35 (669.) ● | +08:20 (724.) ● |
Radfahren | 138 km | 07:37:08 | 01:33:52 | 21.73 km/h | +01:26 (93.) ● | +05:06 (520.) ● | +04:40 (550.) ● |
Radfahren | 160 km | 08:30:10 | 00:53:02 | 24.89 km/h | +01:15 (95.) ● | +03:14 (534.) ● | +02:57 (566.) ● |
Radfahren | 180 km | 09:05:45 | 00:35:35 | 33.72 km/h | -01:07 (69.) ● | -00:03 (401.) ● | -00:14 (420.) ● |
Radfahren | 180 km | 09:05:45 | 07:33:35 | 23.81 km/h | +13:13 (96.) ● | +28:45 (540.) ● | +26:24 (571.) ● |
Wechsel | 09:15:59 | 00:10:14 | - | -00:05 (89.) ● | +01:17 (525.) ● | +01:18 (574.) ● | |
Laufen | 0.5 km | 09:19:30 | 00:03:31 | 07:02 min/km | -00:02 (89.) ● | +00:08 (528.) ● | +00:07 (568.) ● |
Laufen | 5 km | 09:47:05 | 00:27:35 | 06:07 min/km | -01:17 (69.) ● | +00:43 (471.) ● | +00:37 (503.) ● |
Laufen | 11.8 km | 10:24:41 | 00:37:36 | 05:31 min/km | -02:47 (58.) ● | -00:11 (424.) ● | -00:20 (453.) ● |
Laufen | 18.6 km | 11:04:13 | 00:39:32 | 05:48 min/km | -01:44 (72.) ● | +00:32 (445.) ● | +00:25 (477.) ● |
Laufen | 23.3 km | 11:38:40 | 00:34:27 | 07:19 min/km | +01:43 (97.) ● | +03:23 (564.) ● | +03:18 (609.) ● |
Laufen | 28 km | 12:15:12 | 00:36:32 | 07:46 min/km | +02:21 (108.) ● | +04:20 (583.) ● | +04:18 (635.) ● |
Laufen | 32.8 km | 12:52:50 | 00:37:38 | 07:50 min/km | +03:04 (111.) ● | +04:58 (606.) ● | +04:55 (663.) ● |
Laufen | 37.6 km | 13:30:49 | 00:37:59 | 07:54 min/km | +03:07 (107.) ● | +04:42 (579.) ● | +04:39 (630.) ● |
Laufen | 42.1 km | 14:08:46 | 00:37:57 | 08:26 min/km | +04:09 (118.) ● | +05:53 (616.) ● | +05:45 (668.) ● |
Laufen | 42.2 km | 14:09:05 | 00:00:19 | 03:09 min/km | -01:04 (128.) ● | -00:14 (653.) ● | -00:12 (718.) ● |
Laufen | 42.2 km | 14:09:05 | 04:53:06 | 06:56 min/km | +07:30 (92.) ● | +24:14 (547.) ● | +23:32 (587.) ● |
Total | 226 km | 14:09:05 | 14:09:05 | 15.97 km/h | +28:07 (97.) ● | +01:05:46 (550.) ● | +01:02:30 (588.) ● |