John Frederick -
Ironman 70.3 Augusta 2017
Quick facts
636/490/115Alle/Geschlecht/AK
M40-44Altersklasse
389Startnummer
USANationalität
31:04 | 2:46:43 | 2:17:56 | 5:46:23 |
Vergleiche John Frederick mit anderen Athleten!
389 Frederick
1430 Vedani ×
1353 Phipps ×
1327 Modglin ×
1382 Santos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:04 | 00:31:04 | 01:38 min/100m | -02:13 (112.) ● | -02:14 (555.) ● | -02:49 (746.) ● |
Wechsel | 00:36:33 | 00:05:29 | - | +00:19 (196.) ● | +00:04 (922.) ● | -00:01 (1357.) ● | |
Radfahren | 45.6 km | 02:02:07 | 01:25:34 | 31.98 km/h | -04:04 (113.) ● | -06:20 (468.) ● | -09:12 (550.) ● |
Radfahren | 90.3 km | 03:23:16 | 01:21:09 | 33.05 km/h | -06:11 (92.) ● | -09:18 (378.) ● | -12:12 (446.) ● |
Radfahren | 90.3 km | 03:23:16 | 02:46:43 | 32.5 km/h | -10:15 (97.) ● | -15:38 (406.) ● | -21:24 (477.) ● |
Wechsel | 03:28:27 | 00:05:11 | - | +00:03 (173.) ● | -00:17 (825.) ● | -00:29 (1154.) ● | |
Laufen | 1.8 km | 03:36:51 | 00:08:24 | 04:40 min/km | -01:03 (95.) ● | -01:32 (412.) ● | -01:50 (527.) ● |
Laufen | 4.8 km | 03:54:38 | 00:17:47 | 05:55 min/km | -02:19 (97.) ● | -03:03 (416.) ● | -03:41 (540.) ● |
Laufen | 6.6 km | 04:08:02 | 00:13:24 | 07:26 min/km | +00:48 (196.) ● | +00:17 (889.) ● | -00:04 (1272.) ● |
Laufen | 8.4 km | 04:19:03 | 00:11:01 | 06:07 min/km | -00:34 (136.) ● | -01:01 (602.) ● | -01:15 (850.) ● |
Laufen | 11.4 km | 04:38:18 | 00:19:15 | 06:25 min/km | -01:08 (126.) ● | -01:55 (565.) ● | -02:18 (786.) ● |
Laufen | 12.6 km | 04:45:31 | 00:07:13 | 06:00 min/km | -00:32 (115.) ● | -00:49 (534.) ● | -00:58 (766.) ● |
Laufen | 15.6 km | 05:08:34 | 00:23:03 | 07:41 min/km | +00:09 (163.) ● | -00:28 (738.) ● | -00:47 (1091.) ● |
Laufen | 17.4 km | 05:22:18 | 00:13:44 | 07:37 min/km | -00:21 (143.) ● | -00:49 (658.) ● | -00:56 (975.) ● |
Laufen | 19.2 km | 05:34:38 | 00:12:20 | 06:51 min/km | -00:27 (139.) ● | -00:41 (660.) ● | -00:48 (994.) ● |
Laufen | 21.1 km | 05:46:23 | 00:11:45 | 06:11 min/km | -01:12 (107.) ● | -01:16 (548.) ● | -01:24 (796.) ● |
Laufen | 21.1 km | 05:46:23 | 02:17:56 | 06:32 min/km | -06:39 (132.) ● | -11:17 (598.) ● | -14:01 (846.) ● |
Total | 113.3 km | 05:46:23 | 05:46:23 | 19.63 km/h | -18:45 (115.) ● | -29:22 (490.) ● | -38:44 (636.) ● |