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John Frederick -
Ironman 70.3 Augusta 2017

Quick facts

636/490/115All/Gender/AG

M40-44Age group

389Bib number

USANationality


31:04	2:46:43	2:17:56	5:46:23

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Compare John Frederick with other athletes!

389 Frederick

1430 Vedani ×

1353 Phipps ×

1327 Modglin ×

1382 Santos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:04	00:31:04	01:38 min/100m	-02:13 (112.) ●	-02:14 (555.) ●	-02:49 (746.) ●
Transition		00:36:33	00:05:29	-	+00:19 (196.) ●	+00:04 (922.) ●	-00:01 (1357.) ●
Bike	45.6 km	02:02:07	01:25:34	31.98 km/h	-04:04 (113.) ●	-06:20 (468.) ●	-09:12 (550.) ●
Bike	90.3 km	03:23:16	01:21:09	33.05 km/h	-06:11 (92.) ●	-09:18 (378.) ●	-12:12 (446.) ●
Bike	90.3 km	03:23:16	02:46:43	32.5 km/h	-10:15 (97.) ●	-15:38 (406.) ●	-21:24 (477.) ●
Transition		03:28:27	00:05:11	-	+00:03 (173.) ●	-00:17 (825.) ●	-00:29 (1154.) ●
Run	1.8 km	03:36:51	00:08:24	04:40 min/km	-01:03 (95.) ●	-01:32 (412.) ●	-01:50 (527.) ●
Run	4.8 km	03:54:38	00:17:47	05:55 min/km	-02:19 (97.) ●	-03:03 (416.) ●	-03:41 (540.) ●
Run	6.6 km	04:08:02	00:13:24	07:26 min/km	+00:48 (196.) ●	+00:17 (889.) ●	-00:04 (1272.) ●
Run	8.4 km	04:19:03	00:11:01	06:07 min/km	-00:34 (136.) ●	-01:01 (602.) ●	-01:15 (850.) ●
Run	11.4 km	04:38:18	00:19:15	06:25 min/km	-01:08 (126.) ●	-01:55 (565.) ●	-02:18 (786.) ●
Run	12.6 km	04:45:31	00:07:13	06:00 min/km	-00:32 (115.) ●	-00:49 (534.) ●	-00:58 (766.) ●
Run	15.6 km	05:08:34	00:23:03	07:41 min/km	+00:09 (163.) ●	-00:28 (738.) ●	-00:47 (1091.) ●
Run	17.4 km	05:22:18	00:13:44	07:37 min/km	-00:21 (143.) ●	-00:49 (658.) ●	-00:56 (975.) ●
Run	19.2 km	05:34:38	00:12:20	06:51 min/km	-00:27 (139.) ●	-00:41 (660.) ●	-00:48 (994.) ●
Run	21.1 km	05:46:23	00:11:45	06:11 min/km	-01:12 (107.) ●	-01:16 (548.) ●	-01:24 (796.) ●
Run	21.1 km	05:46:23	02:17:56	06:32 min/km	-06:39 (132.) ●	-11:17 (598.) ●	-14:01 (846.) ●
Total	113.3 km	05:46:23	05:46:23	19.63 km/h	-18:45 (115.) ●	-29:22 (490.) ●	-38:44 (636.) ●

Ovr	Gen	Div	Name	#	AG
616	474	110	Graham Somerall	1401	M40-44	USA	00:29:38	02:48:09	02:18:55	05:45:16
618	476	111	Richard Sipe	1397	M40-44	USA	00:33:20	02:50:21	02:12:42	05:45:22
623	479	112	Mark Stugard	196	M40-44	USA	00:38:23	02:44:48	02:14:39	05:45:41
624	480	113	Gaston Vedani	1430	M40-44	USA	00:28:48	02:51:28	02:16:40	05:45:42
627	483	114	Dennis Phipps	1353	M40-44	USA	00:33:46	02:36:23	02:23:41	05:45:57
636	490	115	John Frederick	389	M40-44	USA	00:31:04	02:46:43	02:17:56	05:46:23
637	491	116	Al Modglin	1327	M40-44	USA	00:28:34	02:39:27	02:33:14	05:46:27
638	492	117	Sandro Santos	1382	M40-44	USA	00:27:58	02:46:24	02:23:10	05:46:30
639	493	118	Carson Green	1234	M40-44	USA	00:29:37	02:40:17	02:29:58	05:46:30
640	494	119	Geoff Neilson	1334	M40-44	USA	00:30:00	03:00:43	02:08:25	05:46:30

All Results

Statistics: Ironman 70.3 Augusta 2017

Results: Ironman 70.3 Augusta 2017

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