Don Mroczko -
Ironman 70.3 Augusta 2017
Quick facts
1741/1216/248Alle/Geschlecht/AK
M40-44Altersklasse
507Startnummer
USANationalität
29:27 | 4:25:31 | 1:53:58 | 6:57:46 |
Vergleiche Don Mroczko mit anderen Athleten!
507 Mroczko
1159 Cantu ×
1261 Hidalgo ×
1170 Cheredaryk ×
1376 Roman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:27 | 00:29:27 | 01:33 min/100m | -03:50 (55.) ● | -03:51 (337.) ● | -04:26 (462.) ● |
Wechsel | 00:32:49 | 00:03:22 | - | -01:48 (52.) ● | -02:03 (244.) ● | -02:08 (316.) ● | |
Radfahren | 45.6 km | 01:50:17 | 01:17:28 | 35.32 km/h | -12:10 (19.) ● | -14:26 (108.) ● | -17:18 (124.) ● |
Radfahren | 90.3 km | 04:58:20 | 03:08:03 | 14.26 km/h | +01:40:43 (294.) ● | +01:37:36 (1550.) ● | +01:34:42 (2429.) ● |
Radfahren | 90.3 km | 04:58:20 | 04:25:31 | 20.41 km/h | +01:28:33 (293.) ● | +01:23:10 (1548.) ● | +01:17:24 (2422.) ● |
Wechsel | 05:03:48 | 00:05:28 | - | +00:20 (187.) ● | ±00:00 (912.) ● | -00:12 (1283.) ● | |
Laufen | 1.8 km | 05:11:59 | 00:08:11 | 04:32 min/km | -01:16 (73.) ● | -01:45 (333.) ● | -02:03 (422.) ● |
Laufen | 4.8 km | 05:29:25 | 00:17:26 | 05:48 min/km | -02:40 (84.) ● | -03:24 (359.) ● | -04:02 (468.) ● |
Laufen | 6.6 km | 05:39:39 | 00:10:14 | 05:41 min/km | -02:22 (64.) ● | -02:53 (268.) ● | -03:14 (347.) ● |
Laufen | 8.4 km | 05:49:05 | 00:09:26 | 05:14 min/km | -02:09 (52.) ● | -02:36 (238.) ● | -02:50 (303.) ● |
Laufen | 11.4 km | 06:05:15 | 00:16:10 | 05:23 min/km | -04:13 (42.) ● | -05:00 (197.) ● | -05:23 (257.) ● |
Laufen | 12.6 km | 06:11:09 | 00:05:54 | 04:55 min/km | -01:51 (35.) ● | -02:08 (180.) ● | -02:17 (234.) ● |
Laufen | 15.6 km | 06:28:41 | 00:17:32 | 05:50 min/km | -05:22 (31.) ● | -05:59 (166.) ● | -06:18 (217.) ● |
Laufen | 17.4 km | 06:38:50 | 00:10:09 | 05:38 min/km | -03:56 (24.) ● | -04:24 (115.) ● | -04:31 (150.) ● |
Laufen | 19.2 km | 06:48:23 | 00:09:33 | 05:18 min/km | -03:14 (29.) ● | -03:28 (157.) ● | -03:35 (211.) ● |
Laufen | 21.1 km | 06:57:46 | 00:09:23 | 04:56 min/km | -03:34 (23.) ● | -03:38 (130.) ● | -03:46 (170.) ● |
Laufen | 21.1 km | 06:57:46 | 01:53:58 | 05:24 min/km | -30:37 (38.) ● | -35:15 (188.) ● | -37:59 (245.) ● |
Total | 113.3 km | 06:57:46 | 06:57:46 | 16.27 km/h | +52:38 (248.) ● | +42:01 (1216.) ● | +32:39 (1741.) ● |