Jeffrey Nosek -
Ironman 70.3 Morro Bay 2023
Quick facts
1758/1304/138Alle/Geschlecht/AK
M50-54Altersklasse
1362Startnummer
USANationalität
1:09:43 | 3:56:10 | 3:35:01 | 9:04:08 |
Vergleiche Jeffrey Nosek mit anderen Athleten!
1362 Nosek
1501 Faustino ×
515 Druffel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:09:43 | 01:09:43 | 03:40 min/100m | +26:14 (138.) ● | +28:26 (1305.) ● | +28:11 (1758.) ● |
Wechsel | 01:25:02 | 00:15:19 | - | +05:40 (125.) ● | +06:21 (1230.) ● | +06:20 (1648.) ● | |
Radfahren | 1.8 km | 01:28:32 | 00:03:30 | 30.86 km/h | -00:01 (87.) ● | +00:10 (925.) ● | +00:06 (1158.) ● |
Radfahren | 11.9 km | 01:54:56 | 00:26:24 | 22.95 km/h | +05:01 (133.) ● | +05:14 (1267.) ● | +04:47 (1687.) ● |
Radfahren | 23.5 km | 02:29:09 | 00:34:13 | 20.34 km/h | +07:38 (136.) ● | +08:14 (1275.) ● | +07:39 (1704.) ● |
Radfahren | 45.4 km | 03:36:00 | 01:06:51 | 19.66 km/h | +15:53 (135.) ● | +16:51 (1276.) ● | +15:27 (1689.) ● |
Radfahren | 67.2 km | 04:33:26 | 00:57:26 | 22.77 km/h | +16:48 (134.) ● | +17:49 (1287.) ● | +17:00 (1735.) ● |
Radfahren | 88.8 km | 05:17:41 | 00:44:15 | 29.29 km/h | +04:59 (125.) ● | +04:28 (1103.) ● | +03:40 (1386.) ● |
Radfahren | 90.6 km | 05:21:12 | 00:03:31 | 30.71 km/h | +00:24 (123.) ● | +00:23 (1100.) ● | +00:19 (1396.) ● |
Radfahren | 90.6 km | 05:21:12 | 03:56:10 | 23.02 km/h | +50:42 (137.) ● | +53:09 (1269.) ● | +48:58 (1692.) ● |
Wechsel | 05:29:07 | 00:07:55 | - | +01:55 (110.) ● | +01:13 (1068.) ● | +01:35 (1456.) ● | |
Laufen | 0.2 km | 05:32:01 | 00:02:54 | 14:30 min/km | +01:07 (135.) ● | +01:15 (1285.) ● | +01:13 (1732.) ● |
Laufen | 1.6 km | 05:45:22 | 00:13:21 | 09:32 min/km | +05:25 (138.) ● | +06:01 (1304.) ● | +05:53 (1755.) ● |
Laufen | 3.5 km | 06:05:01 | 00:19:39 | 10:20 min/km | +08:16 (138.) ● | +08:57 (1305.) ● | +08:43 (1757.) ● |
Laufen | 4.9 km | 06:19:26 | 00:14:25 | 10:17 min/km | +06:07 (138.) ● | +06:38 (1304.) ● | +06:29 (1758.) ● |
Laufen | 6.3 km | 06:33:23 | 00:13:57 | 09:57 min/km | +05:40 (138.) ● | +06:07 (1303.) ● | +05:59 (1757.) ● |
Laufen | 7.7 km | 06:46:59 | 00:13:36 | 09:42 min/km | +05:09 (136.) ● | +05:42 (1299.) ● | +05:33 (1748.) ● |
Laufen | 9 km | 07:00:28 | 00:13:29 | 10:22 min/km | +05:11 (137.) ● | +05:44 (1301.) ● | +05:36 (1752.) ● |
Laufen | 11.1 km | 07:20:19 | 00:19:51 | 09:27 min/km | +07:42 (137.) ● | +08:26 (1304.) ● | +08:14 (1756.) ● |
Laufen | 12.3 km | 07:34:29 | 00:14:10 | 11:48 min/km | +05:27 (137.) ● | +05:57 (1300.) ● | +05:49 (1752.) ● |
Laufen | 13.8 km | 07:48:21 | 00:13:52 | 09:14 min/km | +04:57 (135.) ● | +05:33 (1298.) ● | +05:26 (1748.) ● |
Laufen | 15.1 km | 08:01:01 | 00:12:40 | 09:44 min/km | +03:45 (130.) ● | +04:16 (1267.) ● | +04:09 (1708.) ● |
Laufen | 16.5 km | 08:14:55 | 00:13:54 | 09:55 min/km | +05:14 (136.) ● | +05:44 (1296.) ● | +05:37 (1747.) ● |
Laufen | 18.4 km | 08:35:20 | 00:20:25 | 10:44 min/km | +07:35 (136.) ● | +08:20 (1297.) ● | +08:10 (1749.) ● |
Laufen | 19.8 km | 08:49:58 | 00:14:38 | 10:27 min/km | +05:26 (137.) ● | +06:00 (1299.) ● | +05:52 (1752.) ● |
Laufen | 21.2 km | 09:02:26 | 00:12:28 | 08:54 min/km | +03:37 (131.) ● | +04:12 (1258.) ● | +04:06 (1697.) ● |
Laufen | 21.5 km | 09:04:08 | 00:01:42 | 05:39 min/km | -00:03 (121.) ● | +00:22 (1221.) ● | +00:23 (1640.) ● |
Laufen | 21.5 km | 09:04:08 | 03:35:01 | 10:00 min/km | +01:20:35 (138.) ● | +01:29:14 (1304.) ● | +01:27:12 (1757.) ● |
Total | 114 km | 09:04:08 | 09:04:08 | 12.57 km/h | +02:45:06 (138.) ● | +02:58:23 (1304.) ● | +02:52:16 (1758.) ● |