Jeffrey Nosek -
Ironman 70.3 Morro Bay 2023

Quick facts

1758/1304/138All/Gender/AG

M50-54Age group

1362Bib number

USANationality


1:09:43	3:56:10	3:35:01	9:04:08

Compare Jeffrey Nosek with other athletes!

1362 Nosek

1501 Faustino ×

515 Druffel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:09:43	01:09:43	03:40 min/100m	+26:14 (138.) ●	+28:26 (1305.) ●	+28:11 (1758.) ●
Transition		01:25:02	00:15:19	-	+05:40 (125.) ●	+06:21 (1230.) ●	+06:20 (1648.) ●
Bike	1.8 km	01:28:32	00:03:30	30.86 km/h	-00:01 (87.) ●	+00:10 (925.) ●	+00:06 (1158.) ●
Bike	11.9 km	01:54:56	00:26:24	22.95 km/h	+05:01 (133.) ●	+05:14 (1267.) ●	+04:47 (1687.) ●
Bike	23.5 km	02:29:09	00:34:13	20.34 km/h	+07:38 (136.) ●	+08:14 (1275.) ●	+07:39 (1704.) ●
Bike	45.4 km	03:36:00	01:06:51	19.66 km/h	+15:53 (135.) ●	+16:51 (1276.) ●	+15:27 (1689.) ●
Bike	67.2 km	04:33:26	00:57:26	22.77 km/h	+16:48 (134.) ●	+17:49 (1287.) ●	+17:00 (1735.) ●
Bike	88.8 km	05:17:41	00:44:15	29.29 km/h	+04:59 (125.) ●	+04:28 (1103.) ●	+03:40 (1386.) ●
Bike	90.6 km	05:21:12	00:03:31	30.71 km/h	+00:24 (123.) ●	+00:23 (1100.) ●	+00:19 (1396.) ●
Bike	90.6 km	05:21:12	03:56:10	23.02 km/h	+50:42 (137.) ●	+53:09 (1269.) ●	+48:58 (1692.) ●
Transition		05:29:07	00:07:55	-	+01:55 (110.) ●	+01:13 (1068.) ●	+01:35 (1456.) ●
Run	0.2 km	05:32:01	00:02:54	14:30 min/km	+01:07 (135.) ●	+01:15 (1285.) ●	+01:13 (1732.) ●
Run	1.6 km	05:45:22	00:13:21	09:32 min/km	+05:25 (138.) ●	+06:01 (1304.) ●	+05:53 (1755.) ●
Run	3.5 km	06:05:01	00:19:39	10:20 min/km	+08:16 (138.) ●	+08:57 (1305.) ●	+08:43 (1757.) ●
Run	4.9 km	06:19:26	00:14:25	10:17 min/km	+06:07 (138.) ●	+06:38 (1304.) ●	+06:29 (1758.) ●
Run	6.3 km	06:33:23	00:13:57	09:57 min/km	+05:40 (138.) ●	+06:07 (1303.) ●	+05:59 (1757.) ●
Run	7.7 km	06:46:59	00:13:36	09:42 min/km	+05:09 (136.) ●	+05:42 (1299.) ●	+05:33 (1748.) ●
Run	9 km	07:00:28	00:13:29	10:22 min/km	+05:11 (137.) ●	+05:44 (1301.) ●	+05:36 (1752.) ●
Run	11.1 km	07:20:19	00:19:51	09:27 min/km	+07:42 (137.) ●	+08:26 (1304.) ●	+08:14 (1756.) ●
Run	12.3 km	07:34:29	00:14:10	11:48 min/km	+05:27 (137.) ●	+05:57 (1300.) ●	+05:49 (1752.) ●
Run	13.8 km	07:48:21	00:13:52	09:14 min/km	+04:57 (135.) ●	+05:33 (1298.) ●	+05:26 (1748.) ●
Run	15.1 km	08:01:01	00:12:40	09:44 min/km	+03:45 (130.) ●	+04:16 (1267.) ●	+04:09 (1708.) ●
Run	16.5 km	08:14:55	00:13:54	09:55 min/km	+05:14 (136.) ●	+05:44 (1296.) ●	+05:37 (1747.) ●
Run	18.4 km	08:35:20	00:20:25	10:44 min/km	+07:35 (136.) ●	+08:20 (1297.) ●	+08:10 (1749.) ●
Run	19.8 km	08:49:58	00:14:38	10:27 min/km	+05:26 (137.) ●	+06:00 (1299.) ●	+05:52 (1752.) ●
Run	21.2 km	09:02:26	00:12:28	08:54 min/km	+03:37 (131.) ●	+04:12 (1258.) ●	+04:06 (1697.) ●
Run	21.5 km	09:04:08	00:01:42	05:39 min/km	-00:03 (121.) ●	+00:22 (1221.) ●	+00:23 (1640.) ●
Run	21.5 km	09:04:08	03:35:01	10:00 min/km	+01:20:35 (138.) ●	+01:29:14 (1304.) ●	+01:27:12 (1757.) ●
Total	114 km	09:04:08	09:04:08	12.57 km/h	+02:45:06 (138.) ●	+02:58:23 (1304.) ●	+02:52:16 (1758.) ●

Ovr	Gen	Div	Name	#	AG
1715	1277	133	Jessie Melendres	572	M50-54	USA	01:06:47	03:34:04	03:02:19	08:08:04
1718	1280	134	Alexandre Nichet	1370	M50-54	CIV	00:51:48	03:44:45	03:09:16	08:09:19
1719	1281	135	Shane Edelman	1577	M50-54	USA	00:42:45	04:30:54	02:44:13	08:09:24
1730	1286	136	Eric Faustino	1501	M50-54	USA	01:03:22	03:41:23	03:08:01	08:12:50
1739	1292	137	Bill Druffel	515	M50-54	USA	01:08:40	03:56:07	02:50:56	08:18:42
1758	1304	138	Jeffrey Nosek	1362	M50-54	USA	01:09:43	03:56:10	03:35:01	09:04:08