Matthew Manfra -
Ironman 70.3 Morro Bay 2023
Quick facts
1434/1101/156Alle/Geschlecht/AK
M35-39Altersklasse
1548Startnummer
USANationalität
46:15 | 3:17:03 | 2:43:28 | 7:00:54 |
Vergleiche Matthew Manfra mit anderen Athleten!
1548 Manfra
1202 Moreno ×
984 Kieren ×
1744 Chu ×
1394 Grobbel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:15 | 00:46:15 | 02:26 min/100m | +05:35 (142.) ● | +04:58 (1032.) ● | +04:43 (1380.) ● |
Wechsel | 00:55:58 | 00:09:43 | - | +01:13 (128.) ● | +00:45 (829.) ● | +00:44 (1117.) ● | |
Radfahren | 1.8 km | 00:59:18 | 00:03:20 | 32.4 km/h | ±00:00 (103.) ● | ±00:00 (733.) ● | -00:04 (886.) ● |
Radfahren | 11.9 km | 01:21:34 | 00:22:16 | 27.22 km/h | +01:23 (128.) ● | +01:06 (937.) ● | +00:39 (1136.) ● |
Radfahren | 23.5 km | 01:48:57 | 00:27:23 | 25.42 km/h | +01:48 (126.) ● | +01:24 (889.) ● | +00:49 (1095.) ● |
Radfahren | 45.4 km | 02:44:07 | 00:55:10 | 23.82 km/h | +05:57 (134.) ● | +05:10 (982.) ● | +03:46 (1219.) ● |
Radfahren | 67.2 km | 03:27:05 | 00:42:58 | 30.44 km/h | +03:57 (141.) ● | +03:21 (1013.) ● | +02:32 (1268.) ● |
Radfahren | 88.8 km | 04:09:48 | 00:42:43 | 30.34 km/h | +03:15 (136.) ● | +02:56 (988.) ● | +02:08 (1219.) ● |
Radfahren | 90.6 km | 04:13:01 | 00:03:13 | 33.58 km/h | +00:05 (115.) ● | +00:05 (836.) ● | +00:01 (1035.) ● |
Radfahren | 90.6 km | 04:13:01 | 03:17:03 | 27.59 km/h | +16:25 (134.) ● | +14:02 (969.) ● | +09:51 (1191.) ● |
Wechsel | 04:17:26 | 00:04:25 | - | -02:00 (83.) ● | -02:17 (482.) ● | -01:55 (674.) ● | |
Laufen | 0.2 km | 04:21:35 | 00:04:09 | 20:45 min/km | +02:34 (179.) ● | +02:30 (1303.) ● | +02:28 (1756.) ● |
Laufen | 1.6 km | 04:31:49 | 00:10:14 | 07:18 min/km | +03:09 (176.) ● | +02:54 (1241.) ● | +02:46 (1665.) ● |
Laufen | 3.5 km | 04:46:36 | 00:14:47 | 07:46 min/km | +04:24 (175.) ● | +04:05 (1243.) ● | +03:51 (1663.) ● |
Laufen | 4.9 km | 04:56:59 | 00:10:23 | 07:24 min/km | +02:52 (169.) ● | +02:36 (1219.) ● | +02:27 (1633.) ● |
Laufen | 6.3 km | 05:06:59 | 00:10:00 | 07:08 min/km | +02:25 (168.) ● | +02:10 (1189.) ● | +02:02 (1588.) ● |
Laufen | 7.7 km | 05:16:34 | 00:09:35 | 06:50 min/km | +01:59 (160.) ● | +01:41 (1128.) ● | +01:32 (1480.) ● |
Laufen | 9 km | 05:27:17 | 00:10:43 | 08:14 min/km | +03:14 (172.) ● | +02:58 (1222.) ● | +02:50 (1643.) ● |
Laufen | 11.1 km | 05:42:05 | 00:14:48 | 07:02 min/km | +03:50 (166.) ● | +03:23 (1175.) ● | +03:11 (1569.) ● |
Laufen | 12.3 km | 05:52:33 | 00:10:28 | 08:43 min/km | +02:31 (161.) ● | +02:15 (1167.) ● | +02:07 (1545.) ● |
Laufen | 13.8 km | 06:03:27 | 00:10:54 | 07:16 min/km | +02:56 (168.) ● | +02:35 (1185.) ● | +02:28 (1593.) ● |
Laufen | 15.1 km | 06:13:51 | 00:10:24 | 08:00 min/km | +02:18 (158.) ● | +02:00 (1107.) ● | +01:53 (1475.) ● |
Laufen | 16.5 km | 06:23:56 | 00:10:05 | 07:12 min/km | +02:12 (152.) ● | +01:55 (1090.) ● | +01:48 (1462.) ● |
Laufen | 18.4 km | 06:39:22 | 00:15:26 | 08:07 min/km | +03:42 (161.) ● | +03:21 (1137.) ● | +03:11 (1518.) ● |
Laufen | 19.8 km | 06:49:39 | 00:10:17 | 07:20 min/km | +01:58 (151.) ● | +01:39 (1042.) ● | +01:31 (1379.) ● |
Laufen | 21.2 km | 06:59:26 | 00:09:47 | 06:59 min/km | +01:51 (154.) ● | +01:31 (1048.) ● | +01:25 (1384.) ● |
Laufen | 21.5 km | 07:00:54 | 00:01:28 | 04:53 min/km | +00:16 (156.) ● | +00:08 (1086.) ● | +00:09 (1431.) ● |
Laufen | 21.5 km | 07:00:54 | 02:43:28 | 07:36 min/km | +42:11 (166.) ● | +37:41 (1183.) ● | +35:39 (1585.) ● |
Total | 114 km | 07:00:54 | 07:00:54 | 16.25 km/h | +01:03:24 (156.) ● | +55:09 (1101.) ● | +49:02 (1434.) ● |