Shan Thomas -
Ironman 70.3 Morro Bay 2023
Quick facts
761/621/33Alle/Geschlecht/AK
M55-59Altersklasse
1608Startnummer
USANationalität
37:22 | 2:57:51 | 2:09:09 | 5:58:09 |
Vergleiche Shan Thomas mit anderen Athleten!
1608 Thomas
347 Sandkulla ×
978 Naor ×
119 Clarke ×
272 Fulce ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:22 | 00:37:22 | 01:58 min/100m | -04:11 (26.) ● | -03:55 (390.) ● | -04:10 (499.) ● |
Wechsel | 00:44:56 | 00:07:34 | - | -02:11 (30.) ● | -01:24 (533.) ● | -01:25 (715.) ● | |
Radfahren | 1.8 km | 00:48:05 | 00:03:09 | 34.29 km/h | -00:16 (26.) ● | -00:11 (480.) ● | -00:15 (555.) ● |
Radfahren | 11.9 km | 01:09:00 | 00:20:55 | 28.97 km/h | -01:12 (36.) ● | -00:15 (655.) ● | -00:42 (752.) ● |
Radfahren | 23.5 km | 01:42:16 | 00:33:16 | 20.92 km/h | +06:50 (95.) ● | +07:17 (1266.) ● | +06:42 (1680.) ● |
Radfahren | 45.4 km | 02:28:37 | 00:46:21 | 28.35 km/h | -04:32 (24.) ● | -03:39 (424.) ● | -05:03 (483.) ● |
Radfahren | 67.2 km | 03:03:15 | 00:34:38 | 37.77 km/h | -05:43 (10.) ● | -04:59 (225.) ● | -05:48 (241.) ● |
Radfahren | 88.8 km | 03:39:47 | 00:36:32 | 35.47 km/h | -02:51 (23.) ● | -03:15 (336.) ● | -04:03 (371.) ● |
Radfahren | 90.6 km | 03:42:47 | 00:03:00 | 36 km/h | -00:11 (36.) ● | -00:08 (578.) ● | -00:12 (691.) ● |
Radfahren | 90.6 km | 03:42:47 | 02:57:51 | 30.57 km/h | -07:55 (35.) ● | -05:10 (589.) ● | -09:21 (683.) ● |
Wechsel | 03:49:00 | 00:06:13 | - | +00:15 (57.) ● | -00:29 (833.) ● | -00:07 (1144.) ● | |
Laufen | 0.2 km | 03:50:49 | 00:01:49 | 09:05 min/km | +00:02 (63.) ● | +00:10 (1036.) ● | +00:08 (1341.) ● |
Laufen | 1.6 km | 03:58:13 | 00:07:24 | 05:17 min/km | -00:31 (38.) ● | +00:04 (761.) ● | -00:04 (960.) ● |
Laufen | 3.5 km | 04:09:11 | 00:10:58 | 05:46 min/km | -00:30 (39.) ● | +00:16 (805.) ● | +00:02 (1016.) ● |
Laufen | 4.9 km | 04:17:01 | 00:07:50 | 05:35 min/km | -00:28 (36.) ● | +00:03 (760.) ● | -00:06 (939.) ● |
Laufen | 6.3 km | 04:24:54 | 00:07:53 | 05:37 min/km | -00:30 (40.) ● | +00:03 (749.) ● | -00:05 (940.) ● |
Laufen | 7.7 km | 04:33:07 | 00:08:13 | 05:52 min/km | -00:10 (43.) ● | +00:19 (841.) ● | +00:10 (1071.) ● |
Laufen | 9 km | 04:41:06 | 00:07:59 | 06:08 min/km | -00:15 (47.) ● | +00:14 (819.) ● | +00:06 (1044.) ● |
Laufen | 11.1 km | 04:52:41 | 00:11:35 | 05:30 min/km | -00:41 (42.) ● | +00:10 (775.) ● | -00:02 (975.) ● |
Laufen | 12.3 km | 05:00:55 | 00:08:14 | 06:51 min/km | -00:32 (41.) ● | +00:01 (744.) ● | -00:07 (935.) ● |
Laufen | 13.8 km | 05:10:00 | 00:09:05 | 06:03 min/km | +00:13 (57.) ● | +00:46 (925.) ● | +00:39 (1211.) ● |
Laufen | 15.1 km | 05:18:56 | 00:08:56 | 06:52 min/km | -00:10 (52.) ● | +00:32 (856.) ● | +00:25 (1110.) ● |
Laufen | 16.5 km | 05:26:13 | 00:07:17 | 05:12 min/km | -01:23 (25.) ● | -00:53 (481.) ● | -01:00 (589.) ● |
Laufen | 18.4 km | 05:37:59 | 00:11:46 | 06:11 min/km | -01:09 (36.) ● | -00:19 (679.) ● | -00:29 (859.) ● |
Laufen | 19.8 km | 05:46:57 | 00:08:58 | 06:24 min/km | -00:18 (46.) ● | +00:20 (802.) ● | +00:12 (1038.) ● |
Laufen | 21.2 km | 05:56:53 | 00:09:56 | 07:05 min/km | +00:55 (68.) ● | +01:40 (1069.) ● | +01:34 (1421.) ● |
Laufen | 21.5 km | 05:58:09 | 00:01:16 | 04:13 min/km | -00:06 (43.) ● | -00:04 (800.) ● | -00:03 (1019.) ● |
Laufen | 21.5 km | 05:58:09 | 02:09:09 | 06:00 min/km | -05:33 (42.) ● | +03:22 (784.) ● | +01:20 (998.) ● |
Total | 114 km | 05:58:09 | 05:58:09 | 19.1 km/h | -19:35 (33.) ● | -07:36 (621.) ● | -13:43 (761.) ● |