Sean Nguyen -
Ironman 70.3 Morro Bay 2023
Quick facts
1662/1247/216Alle/Geschlecht/AK
M30-34Altersklasse
1618Startnummer
USANationalität
1:04:07 | 3:38:58 | 2:43:59 | 7:46:05 |
Vergleiche Sean Nguyen mit anderen Athleten!
1618 Nguyen
374 Dohogne ×
1571 Alvarado ×
1342 Hacking ×
758 Flint ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:04:07 | 01:04:07 | 03:22 min/100m | +23:40 (226.) ● | +22:50 (1292.) ● | +22:35 (1742.) ● |
Wechsel | 01:14:39 | 00:10:32 | - | +02:05 (165.) ● | +01:34 (923.) ● | +01:33 (1247.) ● | |
Radfahren | 1.8 km | 01:17:58 | 00:03:19 | 32.56 km/h | +00:06 (144.) ● | -00:01 (714.) ● | -00:05 (861.) ● |
Radfahren | 11.9 km | 01:41:59 | 00:24:01 | 25.23 km/h | +03:19 (207.) ● | +02:51 (1162.) ● | +02:24 (1483.) ● |
Radfahren | 23.5 km | 02:12:58 | 00:30:59 | 22.46 km/h | +05:28 (208.) ● | +05:00 (1193.) ● | +04:25 (1541.) ● |
Radfahren | 45.4 km | 03:16:54 | 01:03:56 | 20.55 km/h | +15:12 (216.) ● | +13:56 (1237.) ● | +12:32 (1618.) ● |
Radfahren | 67.2 km | 04:04:48 | 00:47:54 | 27.31 km/h | +09:19 (208.) ● | +08:17 (1190.) ● | +07:28 (1567.) ● |
Radfahren | 88.8 km | 04:49:52 | 00:45:04 | 28.76 km/h | +05:49 (199.) ● | +05:17 (1135.) ● | +04:29 (1451.) ● |
Radfahren | 90.6 km | 04:53:37 | 00:03:45 | 28.8 km/h | +00:40 (210.) ● | +00:37 (1199.) ● | +00:33 (1564.) ● |
Radfahren | 90.6 km | 04:53:37 | 03:38:58 | 24.83 km/h | +39:53 (209.) ● | +35:57 (1191.) ● | +31:46 (1547.) ● |
Wechsel | 05:02:06 | 00:08:29 | - | +00:10 (197.) ● | +01:47 (1127.) ● | +02:09 (1532.) ● | |
Laufen | 0.2 km | 05:04:10 | 00:02:04 | 10:20 min/km | +00:30 (212.) ● | +00:25 (1181.) ● | +00:23 (1567.) ● |
Laufen | 1.6 km | 05:16:25 | 00:12:15 | 08:45 min/km | +05:15 (225.) ● | +04:55 (1294.) ● | +04:47 (1745.) ● |
Laufen | 3.5 km | 05:30:59 | 00:14:34 | 07:40 min/km | +04:16 (215.) ● | +03:52 (1237.) ● | +03:38 (1651.) ● |
Laufen | 4.9 km | 05:40:38 | 00:09:39 | 06:53 min/km | +02:08 (208.) ● | +01:52 (1158.) ● | +01:43 (1525.) ● |
Laufen | 6.3 km | 05:49:59 | 00:09:21 | 06:40 min/km | +01:44 (200.) ● | +01:31 (1116.) ● | +01:23 (1471.) ● |
Laufen | 7.7 km | 06:01:28 | 00:11:29 | 08:12 min/km | +03:44 (216.) ● | +03:35 (1256.) ● | +03:26 (1690.) ● |
Laufen | 9 km | 06:11:09 | 00:09:41 | 07:26 min/km | +02:09 (201.) ● | +01:56 (1138.) ● | +01:48 (1515.) ● |
Laufen | 11.1 km | 06:26:17 | 00:15:08 | 07:12 min/km | +04:07 (207.) ● | +03:43 (1196.) ● | +03:31 (1606.) ● |
Laufen | 12.3 km | 06:36:37 | 00:10:20 | 08:36 min/km | +02:25 (203.) ● | +02:07 (1139.) ● | +01:59 (1508.) ● |
Laufen | 13.8 km | 06:46:40 | 00:10:03 | 06:42 min/km | +01:57 (193.) ● | +01:44 (1088.) ● | +01:37 (1447.) ● |
Laufen | 15.1 km | 06:56:57 | 00:10:17 | 07:54 min/km | +02:07 (194.) ● | +01:53 (1093.) ● | +01:46 (1451.) ● |
Laufen | 16.5 km | 07:07:23 | 00:10:26 | 07:27 min/km | +02:30 (200.) ● | +02:16 (1142.) ● | +02:09 (1529.) ● |
Laufen | 18.4 km | 07:23:10 | 00:15:47 | 08:18 min/km | +04:06 (201.) ● | +03:42 (1166.) ● | +03:32 (1557.) ● |
Laufen | 19.8 km | 07:34:42 | 00:11:32 | 08:14 min/km | +03:12 (211.) ● | +02:54 (1194.) ● | +02:46 (1599.) ● |
Laufen | 21.2 km | 07:44:35 | 00:09:53 | 07:03 min/km | +01:55 (197.) ● | +01:37 (1061.) ● | +01:31 (1407.) ● |
Laufen | 21.5 km | 07:46:05 | 00:01:30 | 04:59 min/km | +00:04 (202.) ● | +00:10 (1114.) ● | +00:11 (1472.) ● |
Laufen | 21.5 km | 07:46:05 | 02:43:59 | 07:37 min/km | +42:09 (207.) ● | +38:12 (1187.) ● | +36:10 (1592.) ● |
Total | 114 km | 07:46:05 | 07:46:05 | 14.68 km/h | +01:47:57 (216.) ● | +01:40:20 (1247.) ● | +01:34:13 (1662.) ● |