Sean Nguyen -
Ironman 70.3 Morro Bay 2023

Quick facts

1662/1247/216All/Gender/AG

M30-34Age group

1618Bib number

USANationality


1:04:07	3:38:58	2:43:59	7:46:05

Compare Sean Nguyen with other athletes!

1618 Nguyen

374 Dohogne ×

1571 Alvarado ×

1342 Hacking ×

758 Flint ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:04:07	01:04:07	03:22 min/100m	+23:40 (226.) ●	+22:50 (1292.) ●	+22:35 (1742.) ●
Transition		01:14:39	00:10:32	-	+02:05 (165.) ●	+01:34 (923.) ●	+01:33 (1247.) ●
Bike	1.8 km	01:17:58	00:03:19	32.56 km/h	+00:06 (144.) ●	-00:01 (714.) ●	-00:05 (861.) ●
Bike	11.9 km	01:41:59	00:24:01	25.23 km/h	+03:19 (207.) ●	+02:51 (1162.) ●	+02:24 (1483.) ●
Bike	23.5 km	02:12:58	00:30:59	22.46 km/h	+05:28 (208.) ●	+05:00 (1193.) ●	+04:25 (1541.) ●
Bike	45.4 km	03:16:54	01:03:56	20.55 km/h	+15:12 (216.) ●	+13:56 (1237.) ●	+12:32 (1618.) ●
Bike	67.2 km	04:04:48	00:47:54	27.31 km/h	+09:19 (208.) ●	+08:17 (1190.) ●	+07:28 (1567.) ●
Bike	88.8 km	04:49:52	00:45:04	28.76 km/h	+05:49 (199.) ●	+05:17 (1135.) ●	+04:29 (1451.) ●
Bike	90.6 km	04:53:37	00:03:45	28.8 km/h	+00:40 (210.) ●	+00:37 (1199.) ●	+00:33 (1564.) ●
Bike	90.6 km	04:53:37	03:38:58	24.83 km/h	+39:53 (209.) ●	+35:57 (1191.) ●	+31:46 (1547.) ●
Transition		05:02:06	00:08:29	-	+00:10 (197.) ●	+01:47 (1127.) ●	+02:09 (1532.) ●
Run	0.2 km	05:04:10	00:02:04	10:20 min/km	+00:30 (212.) ●	+00:25 (1181.) ●	+00:23 (1567.) ●
Run	1.6 km	05:16:25	00:12:15	08:45 min/km	+05:15 (225.) ●	+04:55 (1294.) ●	+04:47 (1745.) ●
Run	3.5 km	05:30:59	00:14:34	07:40 min/km	+04:16 (215.) ●	+03:52 (1237.) ●	+03:38 (1651.) ●
Run	4.9 km	05:40:38	00:09:39	06:53 min/km	+02:08 (208.) ●	+01:52 (1158.) ●	+01:43 (1525.) ●
Run	6.3 km	05:49:59	00:09:21	06:40 min/km	+01:44 (200.) ●	+01:31 (1116.) ●	+01:23 (1471.) ●
Run	7.7 km	06:01:28	00:11:29	08:12 min/km	+03:44 (216.) ●	+03:35 (1256.) ●	+03:26 (1690.) ●
Run	9 km	06:11:09	00:09:41	07:26 min/km	+02:09 (201.) ●	+01:56 (1138.) ●	+01:48 (1515.) ●
Run	11.1 km	06:26:17	00:15:08	07:12 min/km	+04:07 (207.) ●	+03:43 (1196.) ●	+03:31 (1606.) ●
Run	12.3 km	06:36:37	00:10:20	08:36 min/km	+02:25 (203.) ●	+02:07 (1139.) ●	+01:59 (1508.) ●
Run	13.8 km	06:46:40	00:10:03	06:42 min/km	+01:57 (193.) ●	+01:44 (1088.) ●	+01:37 (1447.) ●
Run	15.1 km	06:56:57	00:10:17	07:54 min/km	+02:07 (194.) ●	+01:53 (1093.) ●	+01:46 (1451.) ●
Run	16.5 km	07:07:23	00:10:26	07:27 min/km	+02:30 (200.) ●	+02:16 (1142.) ●	+02:09 (1529.) ●
Run	18.4 km	07:23:10	00:15:47	08:18 min/km	+04:06 (201.) ●	+03:42 (1166.) ●	+03:32 (1557.) ●
Run	19.8 km	07:34:42	00:11:32	08:14 min/km	+03:12 (211.) ●	+02:54 (1194.) ●	+02:46 (1599.) ●
Run	21.2 km	07:44:35	00:09:53	07:03 min/km	+01:55 (197.) ●	+01:37 (1061.) ●	+01:31 (1407.) ●
Run	21.5 km	07:46:05	00:01:30	04:59 min/km	+00:04 (202.) ●	+00:10 (1114.) ●	+00:11 (1472.) ●
Run	21.5 km	07:46:05	02:43:59	07:37 min/km	+42:09 (207.) ●	+38:12 (1187.) ●	+36:10 (1592.) ●
Total	114 km	07:46:05	07:46:05	14.68 km/h	+01:47:57 (216.) ●	+01:40:20 (1247.) ●	+01:34:13 (1662.) ●

Ovr	Gen	Div	Name	#	AG
1612	1214	211	Curtis Oberg	1026	M30-34	USA	00:38:35	03:35:57	02:30:44	07:30:05
1624	1223	212	Tyler Sellmayer	871	M30-34	USA	00:41:26	03:35:19	02:53:48	07:34:29
1629	1227	213	Alexander George	762	M30-34	USA	00:40:26	03:42:14	02:47:06	07:35:12
1640	1234	214	Mitchell Dohogne	374	M30-34	USA	00:57:35	00:00:00	02:27:31	07:37:09
1659	1244	215	Michael Alvarado	1571	M30-34	USA	00:47:00	04:13:35	02:17:02	07:45:12
1662	1247	216	Sean Nguyen	1618	M30-34	USA	01:04:07	03:38:58	02:43:59	07:46:05
1665	1249	217	Travis Hacking	1342	M30-34	USA	00:31:09	03:34:31	03:28:11	07:47:14
1666	1250	218	Jonathan Flint	758	M30-34	USA	00:43:03	03:40:51	03:04:59	07:47:51
1674	1255	219	Kenny Yu	894	M30-34	USA	01:02:14	03:46:37	02:35:27	07:49:44
1687	1260	220	Bruce Murray	951	M30-34	USA	00:47:03	03:17:14	03:26:54	07:57:53