Rue Navarro -
Ironman 70.3 Morro Bay 2023
Quick facts
657/547/65Alle/Geschlecht/AK
M40-44Altersklasse
1621Startnummer
USANationalität
44:18 | 2:57:31 | 1:54:17 | 5:49:59 |
Vergleiche Rue Navarro mit anderen Athleten!
1621 Navarro
1095 Beltran ×
1182 Bhardwaj ×
1169 Palmer ×
1780 Pritsker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:18 | 00:44:18 | 02:19 min/100m | +01:56 (115.) ● | +03:01 (940.) ● | +02:46 (1245.) ● |
Wechsel | 00:52:46 | 00:08:28 | - | -00:32 (88.) ● | -00:30 (663.) ● | -00:31 (887.) ● | |
Radfahren | 1.8 km | 00:55:52 | 00:03:06 | 34.84 km/h | -00:13 (47.) ● | -00:14 (408.) ● | -00:18 (466.) ● |
Radfahren | 11.9 km | 01:17:16 | 00:21:24 | 28.32 km/h | +00:14 (96.) ● | +00:14 (756.) ● | -00:13 (894.) ● |
Radfahren | 23.5 km | 01:41:44 | 00:24:28 | 28.45 km/h | -01:35 (59.) ● | -01:31 (474.) ● | -02:06 (541.) ● |
Radfahren | 45.4 km | 02:31:21 | 00:49:37 | 26.48 km/h | -00:44 (83.) ● | -00:23 (648.) ● | -01:47 (768.) ● |
Radfahren | 67.2 km | 03:09:49 | 00:38:28 | 34 km/h | -01:14 (83.) ● | -01:09 (658.) ● | -01:58 (763.) ● |
Radfahren | 88.8 km | 03:47:19 | 00:37:30 | 34.56 km/h | -02:29 (56.) ● | -02:17 (455.) ● | -03:05 (509.) ● |
Radfahren | 90.6 km | 03:50:17 | 00:02:58 | 36.4 km/h | -00:11 (61.) ● | -00:10 (535.) ● | -00:14 (637.) ● |
Radfahren | 90.6 km | 03:50:17 | 02:57:31 | 30.62 km/h | -06:12 (71.) ● | -05:30 (573.) ● | -09:41 (665.) ● |
Wechsel | 03:55:42 | 00:05:25 | - | -00:28 (83.) ● | -01:17 (678.) ● | -00:55 (934.) ● | |
Laufen | 0.2 km | 03:57:13 | 00:01:31 | 07:35 min/km | -00:09 (57.) ● | -00:08 (527.) ● | -00:10 (653.) ● |
Laufen | 1.6 km | 04:03:34 | 00:06:21 | 04:32 min/km | -01:08 (41.) ● | -00:59 (351.) ● | -01:07 (413.) ● |
Laufen | 3.5 km | 04:13:00 | 00:09:26 | 04:57 min/km | -01:22 (43.) ● | -01:16 (397.) ● | -01:30 (463.) ● |
Laufen | 4.9 km | 04:19:57 | 00:06:57 | 04:57 min/km | -00:52 (47.) ● | -00:50 (422.) ● | -00:59 (497.) ● |
Laufen | 6.3 km | 04:26:44 | 00:06:47 | 04:50 min/km | -01:05 (40.) ● | -01:03 (341.) ● | -01:11 (398.) ● |
Laufen | 7.7 km | 04:33:31 | 00:06:47 | 04:50 min/km | -01:08 (44.) ● | -01:07 (357.) ● | -01:16 (412.) ● |
Laufen | 9 km | 04:40:25 | 00:06:54 | 05:18 min/km | -00:52 (55.) ● | -00:51 (443.) ● | -00:59 (539.) ● |
Laufen | 11.1 km | 04:50:38 | 00:10:13 | 04:51 min/km | -01:18 (51.) ● | -01:12 (462.) ● | -01:24 (560.) ● |
Laufen | 12.3 km | 04:58:35 | 00:07:57 | 06:37 min/km | -00:20 (80.) ● | -00:16 (664.) ● | -00:24 (821.) ● |
Laufen | 13.8 km | 05:06:20 | 00:07:45 | 05:10 min/km | -00:39 (68.) ● | -00:34 (580.) ● | -00:41 (720.) ● |
Laufen | 15.1 km | 05:14:08 | 00:07:48 | 06:00 min/km | -00:38 (70.) ● | -00:36 (581.) ● | -00:43 (722.) ● |
Laufen | 16.5 km | 05:22:00 | 00:07:52 | 05:37 min/km | -00:23 (81.) ● | -00:18 (664.) ● | -00:25 (834.) ● |
Laufen | 18.4 km | 05:33:16 | 00:11:16 | 05:55 min/km | -00:54 (72.) ● | -00:49 (581.) ● | -00:59 (729.) ● |
Laufen | 19.8 km | 05:41:19 | 00:08:03 | 05:44 min/km | -00:38 (73.) ● | -00:35 (577.) ● | -00:43 (722.) ● |
Laufen | 21.2 km | 05:48:55 | 00:07:36 | 05:25 min/km | -00:42 (73.) ● | -00:40 (555.) ● | -00:46 (689.) ● |
Laufen | 21.5 km | 05:49:59 | 00:01:04 | 03:33 min/km | -00:10 (48.) ● | -00:16 (383.) ● | -00:15 (448.) ● |
Laufen | 21.5 km | 05:49:59 | 01:54:17 | 05:18 min/km | -12:18 (60.) ● | -11:30 (493.) ● | -13:32 (599.) ● |
Total | 114 km | 05:49:59 | 05:49:59 | 19.54 km/h | -17:34 (65.) ● | -15:46 (547.) ● | -21:53 (657.) ● |