Rue Navarro -
Ironman 70.3 Morro Bay 2023

Quick facts

657/547/65All/Gender/AG

M40-44Age group

1621Bib number

USANationality


44:18	2:57:31	1:54:17	5:49:59

Compare Rue Navarro with other athletes!

1621 Navarro

1095 Beltran ×

1182 Bhardwaj ×

1169 Palmer ×

1780 Pritsker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:18	00:44:18	02:19 min/100m	+01:56 (115.) ●	+03:01 (940.) ●	+02:46 (1245.) ●
Transition		00:52:46	00:08:28	-	-00:32 (88.) ●	-00:30 (663.) ●	-00:31 (887.) ●
Bike	1.8 km	00:55:52	00:03:06	34.84 km/h	-00:13 (47.) ●	-00:14 (408.) ●	-00:18 (466.) ●
Bike	11.9 km	01:17:16	00:21:24	28.32 km/h	+00:14 (96.) ●	+00:14 (756.) ●	-00:13 (894.) ●
Bike	23.5 km	01:41:44	00:24:28	28.45 km/h	-01:35 (59.) ●	-01:31 (474.) ●	-02:06 (541.) ●
Bike	45.4 km	02:31:21	00:49:37	26.48 km/h	-00:44 (83.) ●	-00:23 (648.) ●	-01:47 (768.) ●
Bike	67.2 km	03:09:49	00:38:28	34 km/h	-01:14 (83.) ●	-01:09 (658.) ●	-01:58 (763.) ●
Bike	88.8 km	03:47:19	00:37:30	34.56 km/h	-02:29 (56.) ●	-02:17 (455.) ●	-03:05 (509.) ●
Bike	90.6 km	03:50:17	00:02:58	36.4 km/h	-00:11 (61.) ●	-00:10 (535.) ●	-00:14 (637.) ●
Bike	90.6 km	03:50:17	02:57:31	30.62 km/h	-06:12 (71.) ●	-05:30 (573.) ●	-09:41 (665.) ●
Transition		03:55:42	00:05:25	-	-00:28 (83.) ●	-01:17 (678.) ●	-00:55 (934.) ●
Run	0.2 km	03:57:13	00:01:31	07:35 min/km	-00:09 (57.) ●	-00:08 (527.) ●	-00:10 (653.) ●
Run	1.6 km	04:03:34	00:06:21	04:32 min/km	-01:08 (41.) ●	-00:59 (351.) ●	-01:07 (413.) ●
Run	3.5 km	04:13:00	00:09:26	04:57 min/km	-01:22 (43.) ●	-01:16 (397.) ●	-01:30 (463.) ●
Run	4.9 km	04:19:57	00:06:57	04:57 min/km	-00:52 (47.) ●	-00:50 (422.) ●	-00:59 (497.) ●
Run	6.3 km	04:26:44	00:06:47	04:50 min/km	-01:05 (40.) ●	-01:03 (341.) ●	-01:11 (398.) ●
Run	7.7 km	04:33:31	00:06:47	04:50 min/km	-01:08 (44.) ●	-01:07 (357.) ●	-01:16 (412.) ●
Run	9 km	04:40:25	00:06:54	05:18 min/km	-00:52 (55.) ●	-00:51 (443.) ●	-00:59 (539.) ●
Run	11.1 km	04:50:38	00:10:13	04:51 min/km	-01:18 (51.) ●	-01:12 (462.) ●	-01:24 (560.) ●
Run	12.3 km	04:58:35	00:07:57	06:37 min/km	-00:20 (80.) ●	-00:16 (664.) ●	-00:24 (821.) ●
Run	13.8 km	05:06:20	00:07:45	05:10 min/km	-00:39 (68.) ●	-00:34 (580.) ●	-00:41 (720.) ●
Run	15.1 km	05:14:08	00:07:48	06:00 min/km	-00:38 (70.) ●	-00:36 (581.) ●	-00:43 (722.) ●
Run	16.5 km	05:22:00	00:07:52	05:37 min/km	-00:23 (81.) ●	-00:18 (664.) ●	-00:25 (834.) ●
Run	18.4 km	05:33:16	00:11:16	05:55 min/km	-00:54 (72.) ●	-00:49 (581.) ●	-00:59 (729.) ●
Run	19.8 km	05:41:19	00:08:03	05:44 min/km	-00:38 (73.) ●	-00:35 (577.) ●	-00:43 (722.) ●
Run	21.2 km	05:48:55	00:07:36	05:25 min/km	-00:42 (73.) ●	-00:40 (555.) ●	-00:46 (689.) ●
Run	21.5 km	05:49:59	00:01:04	03:33 min/km	-00:10 (48.) ●	-00:16 (383.) ●	-00:15 (448.) ●
Run	21.5 km	05:49:59	01:54:17	05:18 min/km	-12:18 (60.) ●	-11:30 (493.) ●	-13:32 (599.) ●
Total	114 km	05:49:59	05:49:59	19.54 km/h	-17:34 (65.) ●	-15:46 (547.) ●	-21:53 (657.) ●

Ovr	Gen	Div	Name	#	AG
628	523	60	Thiago Coutinho	429	M40-44	BRA	00:43:49	02:54:39	01:50:17	05:47:06
632	527	61	Grant Parker	1185	M40-44	USA	00:40:02	02:49:43	02:09:35	05:47:28
637	531	62	Matt Chaney	1703	M40-44	USA	00:38:12	02:54:34	02:01:26	05:47:51
640	533	63	Ricardo Beltran	1095	M40-44	COL	00:38:16	02:57:53	01:59:26	05:47:58
654	544	64	Suchaet Bhardwaj	1182	M40-44	CAN	00:39:27	02:58:18	01:59:41	05:49:47
657	547	65	Rue Navarro	1621	M40-44	USA	00:44:18	02:57:31	01:54:17	05:49:59
658	548	66	Jason Palmer	1169	M40-44	USA	00:38:44	03:02:47	01:54:52	05:50:00
675	558	67	Alexander Pritsker	1780	M40-44	USA	00:37:22	02:55:22	02:05:41	05:50:59
714	584	68	Josh Kimball	331	M40-44	USA	00:31:53	03:05:42	02:00:06	05:54:28
728	594	69	Bart Laenens	1600	M40-44	BEL	00:40:48	02:50:20	02:12:11	05:55:27