John Murphy -
Ironman 70.3 Morro Bay 2023
Quick facts
810/657/82Alle/Geschlecht/AK
M40-44Altersklasse
1628Startnummer
USANationalität
39:25 | 3:07:40 | 1:53:23 | 6:01:57 |
Vergleiche John Murphy mit anderen Athleten!
1628 Murphy
1077 Webb ×
1835 Mitchell ×
1025 Labauve ×
1091 McCally ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:25 | 00:39:25 | 02:04 min/100m | -02:57 (61.) ● | -01:52 (550.) ● | -02:07 (712.) ● |
Wechsel | 00:51:57 | 00:12:32 | - | +03:32 (149.) ● | +03:34 (1102.) ● | +03:33 (1484.) ● | |
Radfahren | 1.8 km | 00:55:31 | 00:03:34 | 30.28 km/h | +00:15 (134.) ● | +00:14 (1000.) ● | +00:10 (1267.) ● |
Radfahren | 11.9 km | 01:17:31 | 00:22:00 | 27.55 km/h | +00:50 (119.) ● | +00:50 (895.) ● | +00:23 (1078.) ● |
Radfahren | 23.5 km | 01:44:12 | 00:26:41 | 26.08 km/h | +00:38 (99.) ● | +00:42 (798.) ● | +00:07 (967.) ● |
Radfahren | 45.4 km | 02:36:58 | 00:52:46 | 24.9 km/h | +02:25 (116.) ● | +02:46 (873.) ● | +01:22 (1060.) ● |
Radfahren | 67.2 km | 03:15:56 | 00:38:58 | 33.57 km/h | -00:44 (90.) ● | -00:39 (704.) ● | -01:28 (826.) ● |
Radfahren | 88.8 km | 03:56:20 | 00:40:24 | 32.08 km/h | +00:25 (99.) ● | +00:37 (783.) ● | -00:11 (937.) ● |
Radfahren | 90.6 km | 03:59:37 | 00:03:17 | 32.89 km/h | +00:08 (119.) ● | +00:09 (910.) ● | +00:05 (1135.) ● |
Radfahren | 90.6 km | 03:59:37 | 03:07:40 | 28.97 km/h | +03:57 (105.) ● | +04:39 (796.) ● | +00:28 (961.) ● |
Wechsel | 04:08:34 | 00:08:57 | - | +03:04 (157.) ● | +02:15 (1163.) ● | +02:37 (1579.) ● | |
Laufen | 0.2 km | 04:10:18 | 00:01:44 | 08:40 min/km | +00:04 (120.) ● | +00:05 (923.) ● | +00:03 (1176.) ● |
Laufen | 1.6 km | 04:16:55 | 00:06:37 | 04:43 min/km | -00:52 (54.) ● | -00:43 (460.) ● | -00:51 (552.) ● |
Laufen | 3.5 km | 04:26:40 | 00:09:45 | 05:07 min/km | -01:03 (57.) ● | -00:57 (482.) ● | -01:11 (576.) ● |
Laufen | 4.9 km | 04:33:47 | 00:07:07 | 05:04 min/km | -00:42 (56.) ● | -00:40 (480.) ● | -00:49 (579.) ● |
Laufen | 6.3 km | 04:41:10 | 00:07:23 | 05:16 min/km | -00:29 (71.) ● | -00:27 (572.) ● | -00:35 (700.) ● |
Laufen | 7.7 km | 04:48:39 | 00:07:29 | 05:20 min/km | -00:26 (76.) ● | -00:25 (609.) ● | -00:34 (748.) ● |
Laufen | 9 km | 04:55:57 | 00:07:18 | 05:36 min/km | -00:28 (68.) ● | -00:27 (584.) ● | -00:35 (726.) ● |
Laufen | 11.1 km | 05:06:12 | 00:10:15 | 04:52 min/km | -01:16 (52.) ● | -01:10 (469.) ● | -01:22 (570.) ● |
Laufen | 12.3 km | 05:13:51 | 00:07:39 | 06:22 min/km | -00:38 (70.) ● | -00:34 (566.) ● | -00:42 (697.) ● |
Laufen | 13.8 km | 05:21:30 | 00:07:39 | 05:06 min/km | -00:45 (62.) ● | -00:40 (549.) ● | -00:47 (678.) ● |
Laufen | 15.1 km | 05:28:56 | 00:07:26 | 05:43 min/km | -01:00 (58.) ● | -00:58 (465.) ● | -01:05 (562.) ● |
Laufen | 16.5 km | 05:36:26 | 00:07:30 | 05:21 min/km | -00:45 (60.) ● | -00:40 (544.) ● | -00:47 (678.) ● |
Laufen | 18.4 km | 05:46:36 | 00:10:10 | 05:21 min/km | -02:00 (46.) ● | -01:55 (369.) ● | -02:05 (439.) ● |
Laufen | 19.8 km | 05:54:00 | 00:07:24 | 05:17 min/km | -01:17 (54.) ● | -01:14 (418.) ● | -01:22 (499.) ● |
Laufen | 21.2 km | 06:00:49 | 00:06:49 | 04:52 min/km | -01:29 (42.) ● | -01:27 (323.) ● | -01:33 (378.) ● |
Laufen | 21.5 km | 06:01:57 | 00:01:08 | 03:46 min/km | -00:06 (68.) ● | -00:12 (528.) ● | -00:11 (643.) ● |
Laufen | 21.5 km | 06:01:57 | 01:53:23 | 05:16 min/km | -13:12 (57.) ● | -12:24 (474.) ● | -14:26 (572.) ● |
Total | 114 km | 06:01:57 | 06:01:57 | 18.9 km/h | -05:36 (82.) ● | -03:48 (657.) ● | -09:55 (810.) ● |