John Murphy -
Ironman 70.3 Morro Bay 2023

Quick facts

810/657/82All/Gender/AG

M40-44Age group

1628Bib number

USANationality


39:25	3:07:40	1:53:23	6:01:57

Compare John Murphy with other athletes!

1628 Murphy

1077 Webb ×

1835 Mitchell ×

1025 Labauve ×

1091 McCally ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:25	00:39:25	02:04 min/100m	-02:57 (61.) ●	-01:52 (550.) ●	-02:07 (712.) ●
Transition		00:51:57	00:12:32	-	+03:32 (149.) ●	+03:34 (1102.) ●	+03:33 (1484.) ●
Bike	1.8 km	00:55:31	00:03:34	30.28 km/h	+00:15 (134.) ●	+00:14 (1000.) ●	+00:10 (1267.) ●
Bike	11.9 km	01:17:31	00:22:00	27.55 km/h	+00:50 (119.) ●	+00:50 (895.) ●	+00:23 (1078.) ●
Bike	23.5 km	01:44:12	00:26:41	26.08 km/h	+00:38 (99.) ●	+00:42 (798.) ●	+00:07 (967.) ●
Bike	45.4 km	02:36:58	00:52:46	24.9 km/h	+02:25 (116.) ●	+02:46 (873.) ●	+01:22 (1060.) ●
Bike	67.2 km	03:15:56	00:38:58	33.57 km/h	-00:44 (90.) ●	-00:39 (704.) ●	-01:28 (826.) ●
Bike	88.8 km	03:56:20	00:40:24	32.08 km/h	+00:25 (99.) ●	+00:37 (783.) ●	-00:11 (937.) ●
Bike	90.6 km	03:59:37	00:03:17	32.89 km/h	+00:08 (119.) ●	+00:09 (910.) ●	+00:05 (1135.) ●
Bike	90.6 km	03:59:37	03:07:40	28.97 km/h	+03:57 (105.) ●	+04:39 (796.) ●	+00:28 (961.) ●
Transition		04:08:34	00:08:57	-	+03:04 (157.) ●	+02:15 (1163.) ●	+02:37 (1579.) ●
Run	0.2 km	04:10:18	00:01:44	08:40 min/km	+00:04 (120.) ●	+00:05 (923.) ●	+00:03 (1176.) ●
Run	1.6 km	04:16:55	00:06:37	04:43 min/km	-00:52 (54.) ●	-00:43 (460.) ●	-00:51 (552.) ●
Run	3.5 km	04:26:40	00:09:45	05:07 min/km	-01:03 (57.) ●	-00:57 (482.) ●	-01:11 (576.) ●
Run	4.9 km	04:33:47	00:07:07	05:04 min/km	-00:42 (56.) ●	-00:40 (480.) ●	-00:49 (579.) ●
Run	6.3 km	04:41:10	00:07:23	05:16 min/km	-00:29 (71.) ●	-00:27 (572.) ●	-00:35 (700.) ●
Run	7.7 km	04:48:39	00:07:29	05:20 min/km	-00:26 (76.) ●	-00:25 (609.) ●	-00:34 (748.) ●
Run	9 km	04:55:57	00:07:18	05:36 min/km	-00:28 (68.) ●	-00:27 (584.) ●	-00:35 (726.) ●
Run	11.1 km	05:06:12	00:10:15	04:52 min/km	-01:16 (52.) ●	-01:10 (469.) ●	-01:22 (570.) ●
Run	12.3 km	05:13:51	00:07:39	06:22 min/km	-00:38 (70.) ●	-00:34 (566.) ●	-00:42 (697.) ●
Run	13.8 km	05:21:30	00:07:39	05:06 min/km	-00:45 (62.) ●	-00:40 (549.) ●	-00:47 (678.) ●
Run	15.1 km	05:28:56	00:07:26	05:43 min/km	-01:00 (58.) ●	-00:58 (465.) ●	-01:05 (562.) ●
Run	16.5 km	05:36:26	00:07:30	05:21 min/km	-00:45 (60.) ●	-00:40 (544.) ●	-00:47 (678.) ●
Run	18.4 km	05:46:36	00:10:10	05:21 min/km	-02:00 (46.) ●	-01:55 (369.) ●	-02:05 (439.) ●
Run	19.8 km	05:54:00	00:07:24	05:17 min/km	-01:17 (54.) ●	-01:14 (418.) ●	-01:22 (499.) ●
Run	21.2 km	06:00:49	00:06:49	04:52 min/km	-01:29 (42.) ●	-01:27 (323.) ●	-01:33 (378.) ●
Run	21.5 km	06:01:57	00:01:08	03:46 min/km	-00:06 (68.) ●	-00:12 (528.) ●	-00:11 (643.) ●
Run	21.5 km	06:01:57	01:53:23	05:16 min/km	-13:12 (57.) ●	-12:24 (474.) ●	-14:26 (572.) ●
Total	114 km	06:01:57	06:01:57	18.9 km/h	-05:36 (82.) ●	-03:48 (657.) ●	-09:55 (810.) ●

Ovr	Gen	Div	Name	#	AG
785	637	77	Decker Geddes	956	M40-44	USA	00:39:18	03:02:01	02:02:58	05:59:59
788	640	78	Chris Shook	845	M40-44	USA	00:44:22	03:07:24	01:51:24	06:00:05
789	641	79	John Bowden	271	M40-44	USA	00:45:28	02:53:41	02:06:03	06:00:09
798	648	80	Steven Webb	1077	M40-44	USA	00:54:59	02:50:58	01:59:41	06:00:48
808	656	81	Mt Mitchell	1835	M40-44	USA	00:42:58	03:15:41	01:50:03	06:01:42
810	657	82	John Murphy	1628	M40-44	USA	00:39:25	03:07:40	01:53:23	06:01:57
811	658	83	Jeff Labauve	1025	M40-44	USA	00:34:07	02:52:57	02:19:41	06:01:59
819	665	84	Ryan McCally	1091	M40-44	USA	00:31:35	03:03:31	02:17:16	06:02:30
823	669	85	Rodrigo Piccini	721	M40-44	BRA	00:43:49	02:49:38	02:18:07	06:03:55
828	672	86	Aaron Lauda	1336	M40-44	USA	00:42:34	03:06:09	02:02:27	06:04:06